Irresistible Apple Oat Muffins: Your Go-To Recipe for a Healthy Fall Treat
As apple season approaches, there’s no better way to celebrate the bounty than with a batch of warm, comforting apple oat muffins. These delightful muffins are packed with the goodness of fresh apples and wholesome oats, infused with aromatic apple pie spice, and crowned with an optional, yet highly recommended, sweet cinnamon glaze. They are the epitome of a perfect on-the-go breakfast, a satisfying after-school snack, or a delightful treat any time of day.

These apple oatmeal muffins are baked to golden perfection, boasting a wonderfully moist and tender crumb. Each bite is bursting with flavor and delightful texture, thanks to the generous inclusion of healthy oats and real, fresh apples. The warming spices of autumn make them an ideal addition to your fall baking repertoire, filling your home with an inviting aroma.
One of the best aspects of this recipe is its freezer-friendliness. You can easily double the batch and freeze some muffins for later, ensuring you always have a quick and delicious option on hand. They’re perfect for lunchboxes, grab-and-go breakfasts before school or work, or simply when you need a little something sweet. Your family will undoubtedly gobble up these apple muffins with enthusiasm!
While these muffins are absolutely wonderful on their own, the included recipe for an optional cinnamon sugar glaze takes them to a whole new level. This sweet, fragrant glaze transforms them into a truly dessert-worthy treat, making them even more indulgent and irresistible. It’s a simple addition that makes a big impact.

If you’re eager for more apple recipes this fall, you’ve come to the right place! Beyond these fantastic muffins, you might enjoy making homemade apple pie filling—versatile for a classic pie, an apple dump cake, or simply served with a scoop of vanilla ice cream. And for a festive touch during the holidays, these adorable apple pie crescent rolls are sure to be a hit. But for now, let’s gather our ingredients and bake some of these quick and delicious apple cinnamon oatmeal muffins for those busy mornings or cozy afternoons.
Key Ingredients for Perfect Apple Oat Muffins
This section provides detailed ingredient notes and helpful substitution options. Find all precise measurements and instructions in the printable recipe card at the end of this post.
For the Muffins:
- All-purpose flour — This forms the base of our muffins. All-purpose flour yields muffins with a satisfyingly dense yet tender texture. If you prefer a lighter, sweeter muffin, you can opt for cake flour, but remember to add two extra tablespoons per cup when making this substitution.
- Baking powder — A crucial leavening agent that ensures your muffins rise beautifully, resulting in a fluffy and airy interior.
- Apple pie spice — This blend of warming spices is what gives these muffins their signature autumnal flavor. If you don’t have apple pie spice on hand, pumpkin spice, Chinese 5 spice, or a simple combination of cinnamon and nutmeg will also work wonderfully. You can even find a recipe for homemade apple pie spice if you wish to craft your own custom blend.
- Salt — Just a touch of salt is essential to balance and enhance the natural sweetness of the apples and the rich flavors of the other ingredients.
- Buttermilk — The acidity in buttermilk reacts with the baking powder, contributing to taller, incredibly fluffy, and moist muffins. Don’t have buttermilk? No worries! Check our tips section below for a simple hack to make your own with regular milk and lemon juice or vinegar.
- Eggs — Eggs play a vital role as a binding agent, holding the flour and other ingredients together, and contributing to the muffin’s structure and richness.
- Vegetable oil — For muffins, a neutral-tasting oil like vegetable or canola oil is best. It ensures moisture without imparting any dominant flavor that could compete with the apples and spices.
- Maple syrup — Be sure to use pure maple syrup for its distinct, natural sweetness and rich flavor, as opposed to pancake syrup, which often contains artificial ingredients.
- Brown sugar — Both light and dark brown sugar can be used, depending on your preference. Dark brown sugar contains more molasses, offering a deeper, more caramel-like flavor compared to light brown sugar.
- Apple — The star ingredient! For the best flavor and texture, I often recommend varieties like Granny Smith (for a tart counterpoint), Honeycrisp (for sweetness and crispness), or Pink Lady. However, feel free to use any fresh apples you have on hand. You can leave the skin on for added fiber and rustic appeal, or peel it if you prefer a smoother texture.
- Oats — Old-fashioned rolled oats are ideal for this recipe, providing a hearty texture and chewy bite. If quick-cooking oats are all you have, they can be used, but the texture might be slightly different.

For the Optional Cinnamon Glaze:
- Confectioners’ sugar — Also known as powdered sugar or icing sugar, this finely milled sugar is essential for creating a smooth, velvety glaze that perfectly complements the muffins.
- Milk — Any type of milk will work here to achieve the desired consistency, but whole milk often provides a slightly richer glaze.
- Vanilla — Pure vanilla extract offers the most robust and authentic flavor, though imitation vanilla can also be used effectively.
- Cinnamon — This warm spice pairs exquisitely with the apple and oat flavors in the muffins. For a twist, you could substitute apple pie spice or pumpkin spice here. If you prefer a simple vanilla glaze, you can omit the cinnamon entirely.

Essential Equipment You’ll Need
Preparing these marvelous apple cinnamon muffins is straightforward, requiring just a few basic kitchen tools. Gather these items to ensure a smooth baking process:
- Mixing bowls (at least two for dry and wet ingredients)
- Measuring cups and measuring spoons (for accurate ingredient proportions)
- Whisk (for combining wet ingredients and dry ingredients)
- Muffin tins (standard 12-count or two 6-count pans)
- Cupcake liners (optional, but they make cleanup easier and help prevent sticking)
Perfect Serving Suggestions
These apple oat muffins are incredibly versatile and can be enjoyed in many delicious ways. The best way to savor them is often simply with a tall, cold glass of milk, a comforting cup of coffee, or a refreshing glass of orange juice. For a more complete breakfast or snack, consider serving them alongside some fresh seasonal fruit like berries or sliced pears.
If you’re looking to add a boost of protein, these muffins pair wonderfully with scrambled eggs, a dollop of creamy Greek yogurt, or even a side of cottage cheese. For unglazed muffins, you can offer a selection of accompaniments such as salted butter, various jams, or fruit preserves to spread on top. The combination of warm muffin and a touch of sweetness or saltiness is truly a delight!
Storage and Freezing Apple Cinnamon Oatmeal Muffins
Proper storage is key to keeping your homemade apple cinnamon muffins fresh and delicious. Here’s how to do it:
Store these apple cinnamon muffins at room temperature in an airtight container for up to 3 days. To maintain their freshness and prevent them from becoming soggy, ensure the muffins have cooled completely before storing. A helpful tip is to place a paper towel under the muffins and another on top to absorb any excess moisture.
For longer storage, these muffins freeze beautifully. Place them in a gallon-sized, freezer-safe bag or an airtight container, and they will stay fresh for up to 3 months. When freezing, I highly recommend leaving the glaze off. The glaze is quick and simple to whip up fresh when you thaw the muffins later, ensuring a perfect texture every time. To thaw, simply take them out of the freezer and let them come to room temperature, or warm them briefly in the microwave for a fresh-baked feel.

Apple Oat Muffins: Expert Tips and Tricks
Achieve bakery-quality apple oat muffins every time with these helpful tips and tricks:
- Skip the Peel: To save yourself some precious time and effort, you can absolutely skip peeling the apples. The apple skin softens beautifully during baking, and you’ll hardly notice it in the finished muffins. Plus, it adds a little extra fiber!
- Grate Just Before Mixing: Grate your apple directly over the batter or right when you need it. Apples tend to brown quickly once exposed to air. If you need to grate them ahead of time, toss the grated apple with a small amount of lemon juice to prevent discoloration.
- Homemade Apple Pie Spice: If your spice rack is missing apple pie spice, don’t fret! It’s incredibly easy to make your own. Simply combine 1.5 teaspoons of ground cinnamon with 1/4 teaspoon of nutmeg, allspice, or ginger for a delightful homemade blend.
- DIY Buttermilk: No buttermilk on hand? No problem! You can easily make a homemade substitute. Combine 1 cup of regular milk with the juice of 1 lemon (or 1 tablespoon of white vinegar). Let it sit for about 5 minutes until it curdles slightly, then it’s ready to be used in your recipe.
- Avoid Overmixing: This is a golden rule for muffin baking! Overmixing the batter develops the gluten in the flour too much, leading to tough and chewy muffins. Stir the ingredients just until they are well-combined, then gently fold in the grated apple and oats until just incorporated. A few lumps are perfectly fine.
Creative Additions and Delicious Variations
While these apple oat muffins are fantastic as is, feel free to experiment with these additions and variations to customize them to your taste:
- Add Nuts for Crunch: For an extra layer of texture and a boost of protein, consider folding in 1/2 cup of crushed walnuts or pecans into the muffin batter. They add a delightful crunch and nutty flavor that complements the apples and oats beautifully.
- Streusel Crumb Topping: Instead of the sweet cinnamon glaze, you can create a delicious streusel or crumb topping for your apple oat muffins. A topping like the one from my Apple Crumb Cake would be absolutely amazing on these muffins, adding a buttery, sugary crust.
- Make Them Vegan: It’s simple to adapt this recipe for a vegan diet. Substitute the buttermilk with almond milk (or another plant-based milk + lemon juice), replace the vegetable oil with melted vegan butter, and use a flax egg (1 tablespoon ground flaxseed meal mixed with 3 tablespoons water, let sit for 5 minutes) for each of the eggs the recipe calls for.
- Include Raisins or Dried Cranberries: For a little extra chewiness and sweetness, stir in 1/2 cup of raisins or dried cranberries along with the apples and oats. They add a wonderful fruity dimension to the muffins.
Apple Oat Muffins FAQ
You can truly use any kind of apple you prefer for muffins, as they all add moisture and flavor. For these apple oat muffins, I personally lean towards Granny Smith (for a tart contrast), Honeycrisp (for balanced sweetness and crispness), or Pink Lady apples. There’s a lot of flexibility here, so feel free to choose a tart apple if you like a bit of tang, or a sweeter apple for a more mellow flavor profile.
No, these apple oat muffins are best kept at room temperature. Refrigerating them can actually alter their texture, making them a bit drier or denser. Storing them in an airtight container at room temperature will keep them fresh for up to 3 days.
Generally, no. Even with the cinnamon glaze, these muffins are typically safe to store at room temperature for up to 3 days. The only exception would be if your home is particularly hot or humid, which could cause the glaze to become sticky or for the muffins to spoil faster. In such cases, refrigeration might be a safer bet.
Soggy muffin bottoms are a common issue that usually results from two main reasons. First, if the muffins are allowed to cool in the hot muffin pan for too long, the steam gets trapped and makes the bottoms wet. Second, if they are placed into an airtight container before cooling completely, the same moisture-trapping effect occurs. To prevent this, remove your muffins from the pan after just 5 minutes of cooling and transfer them immediately to a wire rack to cool fully and allow air circulation.
More Delicious Muffin Recipes to Love
If you’re a fan of easy, grab-and-go breakfasts or delightful snacks, then muffins are undoubtedly a kitchen staple. Here are a few more fabulous muffin recipes that are worth trying, perfect for any season:
- Coffee Cake Muffins
- Banana Double Chocolate Chip Muffins
- Lemon Blueberry Muffins
- Strawberry Muffins
- Lemon Poppy Seed Muffins
For even more delicious muffin ideas and inspiration, be sure to explore the incredible collection of muffin recipes from my friend, who truly is a muffin expert!

Apple Oat Muffins
Cook: 20 mins
Total: 30 mins
Packed with apples, oats, and apple pie spice and topped with a sweet cinnamon glaze, these apple oatmeal muffins are a delicious on-the-go breakfast or after school snack.
Ingredients
For the muffins:
- 2 cups all-purpose flour
- 1 Tablespoon + 1 teaspoon baking powder
- 2 teaspoons apple pie spice
- ½ teaspoon salt
- 1 cup buttermilk
- 2 large eggs
- ¼ cup vegetable oil
- 2 Tablespoons maple syrup
- ½ cup brown sugar, packed
- 1 apple, cored and grated
- ½ cup oats (quick cooking or rolled oats)
For the glaze (optional):
- 1 cup confectioners sugar, sifted
- 2-3 teaspoons milk
- ¼ teaspoon vanilla extract
- ½ teaspoon ground cinnamon
Instructions
- Preheat your oven to 375°F (190°C). Prepare a 12-count muffin tin by greasing the cups with cooking spray or butter, or lining them with muffin liners.
- In a large bowl, whisk together the flour, baking powder, apple pie spice, and salt until well combined.
- In a separate bowl, add the buttermilk, eggs, oil, maple syrup, and brown sugar. Whisk these wet ingredients together until smooth.
- Pour the wet ingredients into the dry ingredients. Use a spatula or spoon to mix until just combined. Be careful not to overmix the batter.
- Gently fold in the grated apple and the oats until they are evenly distributed throughout the batter. Again, avoid overmixing.
- Spoon the batter evenly into the prepared muffin tins, filling each cup about 3/4 of the way full.
- Bake for 15-20 minutes, or until the centers are set and the tops are lightly golden brown. A toothpick inserted into the center should come out clean.
- Remove the muffins from the oven and allow them to cool for 5 minutes in the pan. Then, carefully transfer them to a wire rack to finish cooling completely.
- For the optional glaze: In a medium mixing bowl, whisk together the confectioners sugar, milk, vanilla, and cinnamon until the mixture is smooth and has a pourable consistency. Drizzle the glaze generously over the cooled muffins.
Notes
- I typically use Granny Smith or Honeycrisp apples for their balanced flavor, but any apple variety you enjoy will work well in this recipe.
- You have the option to grate the apples with the skin on or peel them first, depending on your texture preference.
- Pumpkin pie spice or Chinese 5 spice can be successfully substituted for the apple pie spice if you prefer.
- Muffins will stay fresh for up to 3 days when stored in an airtight container at room temperature.
Nutrition
Serving: 1g | Calories: 233kcal

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