32 Delicious Weight Watchers Soups to Warm You Up This Fall

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32 Delicious & Low-Point Weight Watchers Soup Recipes for Healthy Weight Loss

There’s truly nothing more comforting and satisfying than a warm, steaming bowl of soup, especially on a chilly day. If you’re on your Weight Watchers journey and seeking flavorful meals that perfectly align with your healthy eating and weight loss goals, you’ve come to the right place. We’ve meticulously curated a fantastic collection of 32 of the best Weight Watchers soup recipes, each designed to be both incredibly satisfying and conveniently low in points.

Our diverse selection ensures there’s an ideal soup for every palate and preference. You’ll discover recipes crafted with a variety of rich bases, including light vegetable broth, savory chicken broth, and robust beef broth. Whether your craving leans towards a vibrant vegetable soup, a hearty pasta soup, or a protein-packed meal featuring lean meats, this comprehensive list has a delicious option waiting for you.

We understand that convenience is a cornerstone of sustainable healthy eating. That’s why these Weight Watchers-friendly recipes offer flexible preparation methods to seamlessly fit into even the busiest schedules. Many can be quickly prepared on the stovetop for a speedy weeknight dinner, while others are perfectly suited for your slow cooker (crock pot) or Instant Pot, allowing you the ease of a “set it and forget it” approach.

The unifying factor among all these incredible recipes is their dedication to supporting your healthy lifestyle and weight management objectives within the Weight Watchers program. Each soup is thoughtfully chosen for its low point value, empowering you to stay on track with your diet without ever feeling deprived of taste or comfort.

For our valued readers who might be following some of the older Weight Watchers plans, we’ve made sure to consider point values relevant to a wide array of classic programs. Should you be interested in the very latest updates and comprehensive details on the newest Weight Watchers plan, you can easily find that information right here.

One of the greatest joys of preparing soup is its inherent adaptability. Every single recipe featured below comes with insightful suggestions on how you can effortlessly customize it to better suit your unique personal taste preferences or specific dietary requirements. So, get ready to explore, experiment, and embark on a deliciously healthy journey through these Weight Watchers-approved soups!

1. Creamy Turkey Potato & Corn Soup

This hearty soup is a dream come true for slow cooker enthusiasts. Imagine browning your ground turkey in the morning, combining it with the remaining ingredients in your crock pot, and returning home to a delicious, ready-to-eat dinner. It’s the ultimate solution for busy days, making healthy eating effortlessly convenient.

The savory ground turkey perfectly complements the sweet and creamy blend of corn, delivering a satisfying flavor that feels indulgent yet stays within your Weight Watchers points. If ground turkey isn’t your preferred protein, the full recipe post offers clear guidance on how to substitute other meat choices, ensuring this dish fits your dietary needs.

Moreover, for those keen on maximizing their point savings, the recipe also shares clever tricks to further reduce the Weight Watchers points without compromising on its rich, creamy taste. This makes it an ideal choice for healthy meal planning.

2. Slow Cooker Beef & Barley Soup

Experience the comforting embrace of this Weight Watchers-friendly beef and barley soup. Tender chunks of seared sirloin, wholesome barley, and an abundance of fresh vegetables simmer slowly in a rich beef broth, creating a deeply flavorful and nourishing meal. The slow cooker truly brings out the best in these ingredients, resulting in a comforting dish perfect for cooler evenings.

For those looking to further reduce their Weight Watchers points, the recipe post provides excellent advice on substituting leaner proteins like ground beef or even ground chicken. Always remember to enter any protein changes into your WW app for an accurate point total.

This ultimate slow cooker soup is ideal for a chilly day. Within the detailed recipe post, you’ll discover our favorite fresh herbs to sprinkle on top of the soup just before serving, adding an extra layer of aroma and flavor that elevates this classic dish.

3. Broccoli & Cauliflower Cheddar Soup

Indulge in this incredibly creamy and delicious low-point Weight Watchers broccoli and cauliflower cheddar soup. It comes together remarkably fast on the stovetop, making it an excellent choice for a quick and healthy meal. For achieving that perfect silky-smooth texture, an immersion blender is your best friend, but fret not if you don’t own one – the recipe guide demonstrates how to achieve similar results using a traditional blender.

The sautéed garlic and onion infuse the chicken broth with an amazing depth of flavor. While this version features reduced-fat cheddar cheese, the recipe post thoughtfully shows you other cheese options that can be used, allowing for customization based on your preferences and point goals.

Another fantastic aspect of this recipe is its suitability for meal prep. You can easily prepare large batches of this tasty soup and freeze it, as it reheats beautifully, providing convenient and healthy meals throughout the week.

4. Instant Pot Moroccan-Spiced Lentil Stew

This delicious Weight Watchers lentil stew is incredibly fast and easy to prepare thanks to the Instant Pot, boasting a mere 25 minutes of cook time! It’s a flavorful and nutrient-dense meal that’s perfect for a healthy and quick dinner.

While the recipe traditionally calls for French green lentils, you have the flexibility to substitute with a different type of lentil if you prefer. Just be mindful to adjust the cooking time accordingly, as each variety of lentil has its own ideal preparation duration to achieve the perfect texture.

For helpful guidance on various lentil types and their cooking instructions, Loveandlemons.com offers a superb resource titled “How to cook lentils.” Once the fragrant stew emerges from the Instant Pot, a squeeze of fresh lemon juice will brighten its flavors, and a garnish of fresh parsley and cilantro adds a delightful finish.

5. Slow Cooker Cabbage Roll Soup

This remarkably healthy soup is brimming with an abundance of vibrant vegetables and boasts an incredibly low 1 point on Weight Watchers, making it an excellent choice for any plan. The fresh veggies truly shine here: crisp chopped cabbage, sweet red peppers, diced tomatoes, and tender chopped celery all simmer together in a flavorful vegetable broth enriched with tomato paste.

To boost the protein content and make it a more substantial meal, we love to add lean ground turkey to this Weight Watchers cabbage soup, transforming it into a complete and satisfying dish.

This specific recipe also includes white rice, which contributes most of the WW points on older plans like Purple and Blue. However, if you’re aiming for a true zero-point soup recipe, you can easily omit the rice without sacrificing much of the comforting flavor.

6. Zero Point Roasted Carrot and Pumpkin Soup

Prepare to be amazed by this utterly delicious soup, which astonishingly registers as zero Weight Watchers points! It holds true as a zero-point option on both the classic Freestyle program and the Personal Points program. This means you can wholeheartedly enjoy this healthy, creamy, and flavorful soup completely guilt-free, making it a perfect addition to your weight loss journey.

While conventional wisdom suggests more salt and fat for flavor and creaminess, this heart-healthy soup achieves incredible depth without excess. The secret lies in a masterful blend of aromatic spices—coriander, ginger, cumin, and cinnamon—which layer in complex, satisfying flavors without impacting your blood pressure or your point count.

When you delve into this vegetarian-friendly soup recipe, you’ll discover how canned pumpkin contributes such a remarkable creaminess that you won’t even miss the heavy cream often found in traditional recipes. It’s a truly clever and healthy swap!

7. Easy Lentil Swiss Chard Soup Recipe

This is yet another wonderful and highly nutritious lentil soup recipe, perfect for healthy eating. We particularly love how the subtle, earthy sweetness of Swiss chard beautifully complements the hearty, grounding flavor of the lentils. Under the former Weight Watchers Smart Points plan, this comforting soup comes in at an incredibly low 1 Blue Point and 1 Purple Point.

This fantastic recipe hails from Simple-nourished-living.com, and their accompanying post is packed with valuable information regarding the numerous health benefits of incorporating Swiss chard into your diet.

This lentil and Swiss chard soup is a truly delightful comfort food that promises to warm you up from the inside out on any cold night, making healthy eating a truly pleasurable experience.

 

8. Crock Pot Golden Chickpea and Cauliflower Soup

This flavorful soup was initially crafted to leverage the zero-point foods available in the old Weight Watchers Freestyle program. The intention was to freeze extra portions for future meals, but it proved so irresistibly delicious that very little of it actually made it to the freezer! It’s a testament to how satisfying zero-point meals can be.

This is another stellar soup recipe perfectly suited for the convenience of your crock pot. Simply sauté chickpeas and cauliflower with a few cloves of diced garlic in a touch of vegetable oil. Then, pour vegetable broth over the fresh ingredients, seal the lid, and cook on low heat. Just like that, your healthy and delicious dinner plans are effortlessly set.

In the detailed recipe post, you’ll find a breakdown of the specific spices used to season this vibrant vegetable soup, enhancing its “golden” flavor. Additionally, we’ll show you how to cut the cooking time in half if you find yourself short on time, ensuring this healthy meal is always within reach.

9. Slow Cooker Chicken Taco Weight Watchers Soup

This Weight Watchers taco soup recipe is not only incredibly delicious but also remarkably simple to make. To top it all off, it’s a fantastic zero Smart Points option on WW Freestyle, making it a guilt-free pleasure for your healthy eating plan.

The vibrant flavors of fresh bell peppers, crisp red onions, and sweet corn harmonize beautifully with the lean ground chicken, creating a truly satisfying taste experience. If anyone ever suggests that Weight Watchers recipes can’t be utterly delicious, simply prepare this soup for them – it’s guaranteed to become a fan favorite.

Within the recipe, we share valuable tips for extracting the maximum flavor from this hearty soup. Plus, we explore a few delightful variations, including the popular addition of black beans, to customize it further to your liking.

10. Bacon Cheeseburger Soup

Sometimes, you just crave that irresistible flavor of bacon and cheese. This low-point bacon cheeseburger soup offers the perfect solution, allowing you to indulge in those beloved flavors without derailing your Weight Watchers diet. It’s comfort food reimagined for healthy eating.

This is another fantastic soup that truly shines when prepared in the slow cooker. Once all your ingredients are combined in the crock pot, a mere 3-4 hours on high heat is all it takes to achieve a perfectly hearty and flavorful soup, ready to warm you up.

When you discover how we incorporate potatoes into this recipe, you might initially find it unconventional – but trust us – just give this innovative method a try. The result is a surprisingly delicious texture and taste that you’ll absolutely love.

11. Green Pea Soup with Panko-Almond Topping

This vibrant soup is worth preparing simply for its stunning visual appeal. The bright green hue of the soup creates a striking presentation when served in a pristine white bowl, making it an impressive dish for any dinner party. Your guests are sure to be delighted!

Thankfully, this soup tastes every bit as good as it looks. Since peas are a versatile zero-point vegetable on many Weight Watchers plans, this green pea soup is also a certified low-point recipe, allowing you to enjoy a flavorful meal without concern for points.

Furthermore, this green pea soup cooks incredibly quickly, making it a perfect candidate for a large saucepan on your stovetop. It’s an efficient and delicious recipe that promises great results with minimal effort. Give it a try; you certainly won’t regret adding this healthy gem to your repertoire!

12. Buffalo Chicken Soup

If you’ve been a long-time reader of our blog, you’ll know that we’re huge fans of all things buffalo chicken. This soup truly embodies that zesty, flavorful passion, offering a healthy twist on a classic favorite.

Frank’s RedHot sauce is the secret ingredient, imparting an incredible depth of flavor to the soup’s broth, making it irresistibly tangy and spicy. By incorporating our zero Smart Point ranch dressing recipe, this delicious recipe remains remarkably low on Weight Watchers points, proving that healthy can also be bold and exciting.

Consider serving this vibrant soup at your next game day party or gathering – your guests will undoubtedly leave impressed by this hearty and flavorful dish.

13. Zero Points Creamy Curry Cauliflower Soup

Prepare to be delighted by this exquisite creamy curry cauliflower soup, which proudly boasts zero Weight Watchers points! It’s a fantastic example of how healthy eating can be incredibly rich in flavor.

We absolutely adore how quickly this tasty soup comes together. It cooks up in approximately 30 minutes on the stovetop over medium heat, making it an ideal choice for a speedy and nutritious weeknight meal.

The pureed cauliflower creates an incredibly silky-smooth texture, while the harmonious blend of curry powder, chili powder, and a hint of cayenne pepper infuses the soup with an impressive depth of flavor.

This recipe is also wonderfully versatile. Within the full post, we’ll demonstrate how you can easily transform this same flavorful base into a delicious and aromatic sauce for chicken and rice, expanding its utility in your healthy kitchen.

14. Weight Watchers Cabbage Soup Recipe (Zero Point)

This truly tasty Weight Watchers cabbage soup recipe stands out as another fantastic zero-point option, making it a cornerstone for those focused on healthy weight management.

This healthy and hearty soup is generously packed with an array of fresh, wholesome veggies—including crisp green beans, rich crushed tomatoes, sweet carrots, and, of course, tender cabbage. The chicken broth base is bursting with flavor, thanks to the aromatic Italian seasoning and fresh parsley, creating a deeply satisfying experience.

It’s the perfect hearty soup to warm you up on a brisk afternoon. The recipe post from www.lifeissweeterbydesign.com is definitely worth exploring, as it includes tons of thoughtful variations (we particularly love the idea of adding red pepper flakes for a kick!) and provides a wealth of detailed information about the impressive health benefits of eating cabbage.

15. Smoked Ham Soup with White Beans

If you’re in search of a profoundly flavorful and filling soup that fits your Weight Watchers plan, this recipe is an absolute must-try. It promises a deeply satisfying meal that feels indulgent without compromising your healthy eating goals.

The soup is absolutely bursting with savory flavor, thanks to generous chunks of succulent smoked ham. The rich, nutty earthiness of the white beans creates a perfect culinary harmony with the distinctive smokiness of the ham, resulting in a complex and delicious taste profile.

This soup is so remarkably hearty that it’s guaranteed to satisfy even the most discerning and hungriest eaters, making it an excellent choice for a substantial and comforting meal.

RecipeGirl also offers invaluable tips on how to easily adapt this recipe to be gluten-free, catering to various dietary needs. Give this delicious recipe a try; you certainly won’t be disappointed by its robust flavor and comforting nature.

16. Slow Cooker Chicken Noodle Soup

Chicken noodle soup is the quintessential comfort food, and for excellent reason—it’s universally beloved and incredibly delicious! This Weight Watchers-friendly version stays true to that classic appeal while keeping points low by incorporating an abundance of zero-point vegetables and lean chicken breast.

We particularly like using rotini pasta for this soup; its shape holds up beautifully to the flavorful chicken broth, ensuring every spoonful is perfectly balanced. However, feel free to substitute with your favorite pasta shape. If you’re serving this hearty soup to children, mixing in some fun pasta shapes can make mealtime even more entertaining.

This is another fantastic soup recipe where the slow cooker proves to be incredibly handy. We recommend cooking the soup on low heat for approximately 7 hours, allowing all the flavors to meld together perfectly for a deeply comforting and satisfying meal.

17. Loaded Baked Potato Weight Watchers Soup

While this particular baked potato soup may register a bit higher on Weight Watchers points compared to many other low-point recipes on this list, its incredible taste and rich, comforting nature make it absolutely worth the splurge. It’s an indulgent treat that still fits within a balanced plan.

The timeless flavor combination of crispy bacon, savory cheese, fresh green onion, and tender potatoes harmoniously comes together to create a profoundly hearty soup. This delicious concoction is sure to quickly become a cherished family favorite, bringing comfort to every spoonful.

Utilizing the slow cooker for this recipe makes it an incredibly convenient and easy one-pot meal. This means minimal cleanup and maximum flavor, allowing you to enjoy a satisfying dish with ease.

18. Creamy Tomato Tortellini WW Soup

This hearty Weight Watchers tortellini soup is an absolute delight, perfectly suited for warming you up on a crisp winter day. Its rich, creamy texture and comforting flavors make it an ideal healthy meal.

While we opted for the convenience of the crock pot to create this tasty soup, it can just as easily be prepared on the stovetop if that’s your preferred method. This low-point pasta soup is a real crowd-pleaser, guaranteed to be a hit with everyone at the table, blending indulgence with healthy eating.

To elevate this already great soup, we love to top it with our specially crafted low-point crouton recipe. These crunchy additions provide a wonderful textural contrast and an extra layer of flavor that completes the dish perfectly.

19. Weight Watchers Garden Vegetable Soup Recipe

This Weight Watchers Garden Vegetable Soup offers an incredibly simple and efficient way to ensure you get your daily dose of essential vegetables. It’s a truly healthy and satisfying option for any meal.

The preparation couldn’t be easier: simply spray a large saucepan with nonstick cooking spray, gently sauté your aromatic ingredients over low heat, then add in the vegetable broth, a dollop of tomato paste, along with fresh green beans, and crisp cabbage. In just about 20 minutes, you’ll have a delicious and nutritious Weight Watchers garden vegetable soup ready to enjoy.

This versatile recipe comes from Recipetips.com. The best part of this delightful dish is its flexibility to easily substitute seasonal vegetables. This ensures it tastes just as fresh and appealing in the vibrant spring or golden fall as it does during the colder winter months, making it a year-round healthy favorite.

20. Weight Watchers Friendly Cauliflower, Potato and Leek Soup

This absolutely delicious and vegetarian-friendly soup masterfully uses no-fat Greek yogurt to introduce a delightful creaminess, perfectly complementing the classic and comforting flavor combination of potato and leeks. It’s a healthy twist that doesn’t compromise on texture or taste.

Long-time readers of this blog will undoubtedly know that incorporating Greek yogurt is one of our most cherished and effective tricks for significantly lightening up a wide array of recipes without sacrificing their richness or satisfaction.

It won’t take long to master this ingenious trick, but once you do, you’ll find yourself applying it to transform any classic cream of vegetable soup into a lighter, healthier, and equally delicious version, perfect for your Weight Watchers journey.

21. Crock Pot Butternut Squash & Pumpkin Soup (1 Weight Watchers Point)

We are absolutely enamored with the subtle yet luxurious creaminess that coconut milk imparts to Thai soups, reminiscent of classics like Tom Kha Gai. Our inspiration for this particular Weight Watchers soup was to begin with classic autumn vegetables—sweet butternut squash and earthy pumpkin—and infuse them with coconut milk to achieve that delicate, light creaminess found in authentic Thai coconut soups.

The result was incredibly satisfying! We used Granny Smith apples, warm cinnamon, and aromatic nutmeg to gently sweeten the soup, creating a flavor profile that feels like a comforting “big holiday hug” in a bowl.

You know how much we appreciate a little extra heat in our food, so we added some cayenne for a subtle kick. However, if spicy food isn’t quite your preference, you can certainly skip the cayenne and still enjoy a wonderfully flavorful and healthy soup.

22. A Completely Guilt-Free Recipe Weight Watchers Zero Point Asian Soup

This exceptional zero-point Weight Watchers soup, graciously shared by UncleJerrysKitchen, achieves a remarkable balance: it manages to feel wonderfully light while simultaneously offering a truly filling and satisfying meal. It’s a testament to flavorful, healthy eating.

The delicate vegetable broth is expertly flavored with invigorating ginger, aromatic garlic, fresh scallions, and a hint of red pepper flakes for a subtle warmth. Crisp bok choy, tender Napa cabbage, and vibrant red bell pepper simmer briefly in this delicious broth, retaining their freshness and texture.

The soup is then perfectly finished with a scattering of fresh bean sprouts, a dash of savory soy sauce, and sweet snow peas. If you’re in the mood for an Asian-inspired, Weight Watchers-friendly soup that is both healthy and deeply satisfying, you should absolutely check out this recipe. You will not be disappointed by its vibrant flavors and zero-point advantage.

23. Creamy Chicken and Bacon Alfredo Soup

The broth of this Weight Watchers-friendly soup recipe is nothing short of absolutely delicious. The rich, velvety alfredo sauce infuses an incredible depth of richness into the chicken broth, while the crispy bacon adds a wonderful salty smokiness. The result is a truly decadent broth that tastes indulgent yet aligns with your healthy eating goals.

The tender shredded chicken is cooked to perfection within this flavorful broth for approximately 2 hours on high heat in the crock pot, allowing it to absorb all the wonderful tastes.

In the detailed recipe card, we share our expert tips for making this recipe even more creamy and luxurious, ensuring every spoonful is a delightful experience without excessive points.

24. Coconut Chicken Curry Soup

This Weight Watchers soup recipe is so incredibly hearty and bursting with flavor that you truly won’t believe it’s low on WW points. It’s a prime example of how healthy eating can be both exotic and satisfying.

Fragrant spices such as aromatic curry powder, vibrant turmeric, and earthy garam masala marry beautifully with the creamy coconut milk to create a deeply delicious and complex broth. Tender shredded chicken simmers gently in this flavorful base for 3 hours in the crock pot on low, allowing all the rich tastes to fully develop.

In the recipe post, we share some extra tips for lightening up the recipe further, making it even more adaptable to your Weight Watchers plan.

While we think this delightful soup would likely freeze well for future enjoyment, it’s so incredibly delicious that you might find yourself without any leftovers to spare!

25. Low Point Broccoli Cheese Soup

This delicious low-point soup offers a fantastic healthy alternative to traditional broccoli cheese soup, utilizing almond milk instead of heavy cream to achieve its velvety texture. The result is a truly healthy soup that is wonderfully silky smooth and incredibly satisfying.

For the cheese component, we recommend a flavorful combination of light cream cheese and mozzarella, which melts beautifully and adds a lovely tang. However, you absolutely have the flexibility to substitute with your favorite cheese varieties, customizing the flavor to your preference while still maintaining low Weight Watchers points.

Finish this comforting soup with a few crispy pieces of bacon for an extra layer of savory deliciousness. It’s a guaranteed hit at any meal, proving that healthy can also be incredibly indulgent.

26. Low Calorie Slow Cooker Stuffed Pepper Soup

We stumbled upon this delightful recipe on amamablessed.com, and we highly recommend heading over to read the inspiring backstory behind its creation – it’s truly a lovely read.

Stuffed peppers are one of our all-time favorite meals, and we absolutely adore how this ingenious recipe successfully incorporates all those beloved, hearty flavors into a delicious and comforting soup. It’s a smart way to enjoy a classic dish in a healthier, Weight Watchers-friendly format.

The recipe post thoughtfully includes both a version with rice and a version without rice, allowing you to easily adjust the WW points to fit your daily allowance. If you can’t imagine a stuffed pepper dish without rice but want to avoid the extra points, you could also consider cleverly substituting cauliflower rice for a zero-point alternative.

This truly is a lovely, delicious, and incredibly satisfying soup, and we wholeheartedly recommend adding it to your healthy meal rotation.

27. Weight Watchers Friendly Creamy Potato & Cauliflower Cheesy Soup

This delectable soup presents another excellent choice for maintaining a healthy diet without ever needing to sacrifice flavor or comfort. It’s a creamy delight that fits perfectly into your Weight Watchers lifestyle. This soup, much like our broccoli cheese version, ingeniously uses almond milk as a lighter alternative to heavy cream. The result is a lusciously creamy soup that, while satisfying, isn’t quite as rich or heavy as its classic counterpart, making it ideal for weight management.

In the detailed recipe post, we will reveal how you can incorporate aioli to add an unexpected and delightful extra burst of savory flavor to this already magical and comforting soup, elevating its taste profile even further.

French onion soup in two bowls topped with bread and melted cheese.

28. Weight Watchers Soups: French Onion

French onion soup is a beloved classic dish with deep roots in French culinary tradition. It’s primarily crafted from caramelized onions simmered in a rich broth and is traditionally served gloriously topped with toasted bread and a generous layer of melted cheese. To skillfully adapt this indulgent soup to the Weight Watchers diet, we make smart swaps: utilizing olive oil and a minimal amount of butter instead of high-sugar options, opting for two slices of wholesome whole wheat bread, and building its base with a lean, low-sodium beef broth. Despite these healthy modifications, it remains an absolutely warming, deeply flavorful, and incredibly delicious Weight Watchers-friendly soup.

bowl of cowboy soup with bread

29. Weight Watchers Soups: Cowboy Soup

Cowboy soup is a quintessentially hearty dish, deeply rooted in robust American Western cuisine. This satisfying meal typically features savory beef, wholesome beans, an assortment of nutritious vegetables, and a blend of aromatic spices, making it incredibly versatile. A key benefit is its adaptability; you can effortlessly create it using any kind of beans or beef you happen to have on hand, minimizing waste and maximizing convenience. Cowboy soup is an excellent choice for a cozy, rainy Sunday meal or a crowd-pleasing dish for a work potluck, offering warmth and comfort. Furthermore, it can easily be transformed into a delicious vegetarian option by simply focusing on the beans and vegetables, catering to diverse dietary needs while remaining a low-point Weight Watchers solution.

zero point veggie soup in white bowl

30. Weight Watchers Soups: Vegetable Soup

This zero-point Weight Watchers vegetable soup is a true gem in any healthy eating plan – it’s not only delicious but also remarkably versatile. You can effortlessly incorporate a wide range of zero-point vegetables that you already have fresh in your fridge, making it a flexible and economical choice. A significant advantage of this soup is that it freezes beautifully, allowing for convenient make-ahead meal prep. You can prepare a large batch and reheat portions whenever you’re ready for a healthy, comforting meal. Given its ease, versatility, and nourishing qualities, this vegetable soup definitely deserves a regular spot in your weekly soup rotation, especially during the colder months when a warm, satisfying dish is most appreciated.

Tomato-based Southwest chicken soup in a bowl with a spoon.

31. Weight Watchers Soups: Southwest Chicken Soup

This copycat recipe for Chili’s Southwest Chicken Soup is a fantastic find: a creamy, protein-packed, and wonderfully flavorful soup that is absolutely perfect for warming you up on a cold night. It effortlessly brings the vibrant tastes of the Southwest to your Weight Watchers-friendly kitchen. The soup is crafted with a delightful variety of flavorful ingredients, including tender chicken, ripe tomatoes, wholesome hominy, and a kick of chili powder, creating a robust and satisfying experience. It’s not only easy to make and incredibly versatile, but it also serves as a good source of essential vitamins A and C, adding to its healthy appeal for a balanced diet.

Ham and bean soup in a bowl with spoon.

32. Weight Watchers Soups: Ham and Bean Soup

Ham and bean soup is a time-honored classic comfort food, and this particular healthy soup recipe can be wonderfully made in under 15 minutes, offering both speed and substantial nutrition. It stands as an excellent source of lean protein, dietary fiber, and essential iron, making it a powerhouse addition to your Weight Watchers meal plan. This recipe emphasizes fresh, wholesome ingredients, including tender beans, a vibrant assortment of vegetables, and fragrant herbs, all contributing to its rich flavor and health benefits. Beyond its quick preparation, it’s also remarkably low in fat and calories, and serves as a brilliant way to utilize any leftover vegetables you might have, transforming them into a delicious and hearty meal.

4.67 from 6 votes

32 Delicious Weight Watchers Soups


zero point vegetable soup in white bowl

Ingredients 

  • CREAMY TURKEY POTATO & CORN SOUP
  • SLOW COOKER BEEF & BARLEY SOUP
  •  BROCCOLI & CAULIFLOWER CHEDDAR SOUP
  • INSTANT POT MOROCCAN-SPICED LENTIL STEW
  • SLOW COOKER CABBAGE ROLL SOUP
  • ZERO POINT ROASTED CARROT AND PUMPKIN SOUP
  • EASY LENTIL SWISS CHARD SOUP RECIPE
  • CROCK POT GOLDEN CHICKPEA AND CAULIFLOWER SOUP
  • SLOW COOKER CHICKEN TACO WEIGHT WATCHERS SOUP
  • BACON CHEESEBURGER SOUP
  • GREEN PEA SOUP WITH PANKO-ALMOND TOPPING
  • BUFFALO CHICKEN SOUP
  • ZERO POINTS CREAMY CURRY CAULIFLOWER SOUP
  • WEIGHT WATCHERS CABBAGE SOUP RECIPE (ZERO POINT)
  • SMOKED HAM SOUP WITH WHITE BEANS
  • SLOW COOKER CHICKEN NOODLE SOUP
  • LOADED BAKED POTATO WEIGHT WATCHER SOUP
  • CREAMY TOMATO TORTELLINI WW SOUP
  • WEIGHT WATCHERS GARDEN VEGETABLE SOUP RECIPE
  • WEIGHT WATCHERS FRIENDLY CAULIFLOWER, POTATO AND LEEK SOUP
  • CROCK POT BUTTERNUT SQUASH & PUMPKIN SOUP (1 WEIGHT WATCHERS POINT)
  • A COMPLETELY GUILT-FREE RECIPE WEIGHT WATCHERS ZERO POINT ASIAN SOUP
  • CREAMY CHICKEN AND BACON ALFREDO SOUP
  • COCONUT CHICKEN CURRY SOUP
  • LOW POINT BROCCOLI CHEESE SOUP
  • LOW CALORIE SLOW COOKER STUFFED PEPPER SOUP
  • WEIGHT WATCHERS FRIENDLY CREAMY POTATO & CAULIFLOWER CHEESY SOUP
  • WEIGHT WATCHERS SOUPS: FRENCH ONION
  • WEIGHT WATCHERS SOUPS: COWBOY SOUP
  • WEIGHT WATCHERS SOUPS: VEGETABLE SOUP
  • WEIGHT WATCHERS SOUPS: SOUTHWEST CHICKEN SOUP
  • WEIGHT WATCHERS SOUPS: HAM AND BEAN SOUP
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Instructions 

  • Click the recipe link the post above
  • Follow the step-by-step instructions on the linked recipe posts.
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