Crispy Air Fryer Pork Egg Rolls: A Healthier Homemade Takeout Favorite
Craving the savory, crispy goodness of Chinese takeout egg rolls but looking for a healthier alternative? Look no further! These homemade Air Fryer Pork Egg Rolls offer all the delicious flavor and satisfying crunch you love, without the excessive oil and calories of deep-frying. Filled with a vibrant, seasoned mixture of ground pork and crisp vegetables, then perfectly air-fried to golden perfection, these egg rolls are an absolute game-changer for your at-home Chinese-American feast.
What sets this recipe apart is its smart approach to flavor and nutrition. We’ve taken a classic favorite and adapted it for the modern kitchen, utilizing the magic of the air fryer to achieve an irresistible texture. Each bite delivers a harmonious blend of savory protein and tender-crisp vegetables, all brought together with a signature Asian spice blend. To elevate this delightful snack or appetizer, we’ll also prepare a homemade dipping sauce – a bright, soy-based concoction infused with a hint of sweetness from Stevia, tang from vinegar, and the aromatic kick of fresh ginger and garlic. This sauce not only complements the rich flavors of the egg rolls but also perfectly balances the slight dryness that can sometimes result from air frying, ensuring a truly gourmet experience.

Why You’ll Love Making These Air Fryer Pork Egg Rolls at Home
There are countless reasons to swap your usual takeout order for these homemade, air-fried delights. Not only are they incredibly satisfying, but they also offer a host of benefits that make them a standout recipe in any home cook’s repertoire, especially for those seeking healthier versions of their favorite comfort foods.
- A Healthier Takeout Experience: One of the primary advantages of this recipe is its significantly reduced fat content compared to traditional deep-fried egg rolls. By leveraging the air fryer, we achieve a wonderfully crispy exterior using minimal oil, making these pork egg rolls a guilt-free indulgence. This is particularly beneficial for those monitoring their caloric or fat intake, allowing you to enjoy an authentic Chinese-American feast without compromise. This recipe is also Weight Watchers friendly, making healthy eating more enjoyable and accessible. You can savor the crispy texture and savory filling with peace of mind.
- Effortless Preparation for Delicious Results: Don’t let the thought of making egg rolls from scratch intimidate you. This recipe is surprisingly easy to prepare, mirroring the simplicity of restaurant-style rolls. The filling comes together quickly, and the rolling technique, once practiced a couple of times, becomes intuitive. You can even utilize leftover ingredients from dishes like chop suey, or simply gather fresh components to create a mouthwatering filling. While specific egg roll wrappers are ideal for that classic shape and texture, the filling is highly adaptable, allowing you to use whatever fresh vegetables and proteins you have on hand. The entire process is straightforward, ensuring that even novice cooks can achieve impressive and delicious results in under an hour.
- The Unique Air-Fried Advantage: You won’t find air-fried egg rolls on any standard Chinese restaurant menu – this is a unique culinary experience you can only create at home! The air fryer circulates superheated air to cook food, resulting in a perfectly golden-brown and exceptionally crispy wrapper without submerging it in oil. This method locks in the savory flavors of the pork and vegetables, delivering a delightful crunch that rivals traditional frying methods, but with a lighter, less greasy feel. Embrace this innovative cooking technique and treat yourself to a Chinese feast that is truly one-of-a-kind, offering superior texture and taste while being a much lighter option.
- Customizable to Your Taste: Making egg rolls at home gives you complete control over the ingredients. Adjust the spice levels to your liking – add more heat if you prefer, or dial it back for a milder flavor. Incorporate your favorite vegetables, or experiment with different proteins to create a personalized egg roll experience that caters to your dietary preferences and taste buds. This flexibility makes the recipe endlessly adaptable and exciting, allowing for new variations every time you cook.
Preparation Time: 20 minutes
Cooking Time: 15 minutes
Servings: Makes about 10 egg rolls (approximately 100 g each)
4 WW Points Per Serving. You can view the recipe on the WW Apphere. (WW login required.)
Essential Ingredients for Your Perfect Air Fryer Pork Egg Rolls
Creating flavorful and crispy egg rolls starts with selecting high-quality ingredients. Here’s a detailed look at what you’ll need for the filling and the wrappers, along with some tips for each component:

- Ground Pork (1 cup / 225 g): The primary protein for our savory filling. Lean ground pork is recommended to keep the dish lighter, but any ground pork will provide excellent flavor and juiciness.
- Garlic Powder (1 teaspoon): A staple spice that infuses the pork and vegetables with a warm, pungent depth.
- Ground Black Pepper (½ teaspoon): Adds a subtle heat and enhances the overall seasoning of the filling.
- Salt (½ teaspoon): Essential for bringing out and balancing the natural flavors of all the ingredients. Adjust according to your dietary needs and preference.
- Soy Sauce (2 tablespoons): Provides the quintessential umami and salty base for the Asian flavor profile. Opt for a low-sodium variety to better control the saltiness.
- Yellow Bell Pepper (1, thinly sliced): Contributes a touch of sweetness, vibrant color, and a pleasant, tender-crisp texture. Ensure it’s sliced very thinly for even cooking within the egg roll.
- Carrot (1, thinly sliced): Adds natural sweetness, earthy notes, and a satisfying crunch. Like the bell pepper, thin slicing is crucial to ensure it softens appropriately during the air frying process.
- Finely Chopped Cabbage (1 cup / 90 g): A classic egg roll staple, cabbage adds bulk, a fresh crunch, and a subtle sweetness when cooked. Finely chopping it ensures it integrates well with the other ingredients and cooks quickly.
- Round Egg Roll Wrappers (10 wrappers / 80 g): These specialty wrappers are crucial for achieving the characteristic crispy shell. Ensure they are fresh and pliable to prevent tearing during assembly.
For the Dipping Sauce:
- Soy Sauce (¼ cup): The savory base of our dipping sauce.
- Rice Vinegar (1 tablespoon): Adds a tangy brightness that cuts through the richness of the egg rolls.
- Stevia (½ teaspoon) or preferred sweetener: A touch of sweetness balances the savory and tangy notes.
- Grated Fresh Ginger (1 teaspoon): Provides a fresh, zesty, and aromatic kick.
- Minced Garlic (1 clove): Essential for depth of flavor and aromatic complexity.
- Sesame Oil (1 teaspoon, optional): Adds a nutty aroma and rich flavor to the dipping sauce.
Step-by-Step Instructions: Crafting Your Crispy Air Fryer Pork Egg Rolls
Follow these detailed steps to create perfectly cooked and incredibly flavorful pork egg rolls that will impress everyone with their crispy exterior and savory interior.

1. Prepare the Flavorful Filling:
In a spacious mixing bowl, combine the ground pork, garlic powder, ground black pepper, and salt. Pour in the soy sauce. Use your hands or a sturdy spoon to mix everything thoroughly until all the spices and liquids are evenly distributed throughout the pork. This crucial step ensures every bite of your egg roll is packed with consistent flavor.
Next, introduce the thinly sliced yellow bell pepper, thinly sliced carrot, and finely chopped cabbage to the seasoned pork mixture. Stir gently but thoroughly until the vegetables are uniformly distributed throughout the filling. Aim for an even blend, so no single ingredient dominates a bite. This vibrant mixture is the heart of your egg rolls, providing both flavor and texture.

2. Master the Art of Egg Roll Assembly:
Lay a single round egg roll wrapper on a clean, dry work surface. Position it so one corner points directly towards you, forming a diamond shape. Take approximately two tablespoons of the prepared filling and place it horizontally in the center of the wrapper, forming a neat line. It’s important to avoid overfilling, as this can make rolling difficult and increase the likelihood of egg rolls bursting during cooking.


Carefully fold the bottom corner of the wrapper up and over the filling, tucking it in tightly to create a firm cylinder. Then, fold in both the left and right side corners towards the center, creating an envelope shape. Finally, roll the wrapper tightly away from you, working from the bottom upwards. Before making the final seal, dab a tiny amount of water onto the top corner of the wrapper – this acts as a natural adhesive, securing the roll firmly and preventing the filling from escaping. Repeat this precise process with the remaining wrappers and filling until all your egg rolls are perfectly assembled.
3. Air Frying for Ultimate Crispiness:
Preheat your air fryer to 375°F (190°C) for about 3 minutes. Preheating is crucial for achieving consistent cooking and a truly crispy exterior. Lightly spray each assembled egg roll with cooking oil spray or use a pastry brush to apply a thin, even layer of neutral oil (like vegetable, canola, or avocado oil). This helps them brown beautifully and become incredibly crisp, mimicking the effect of deep-frying with far less fat.

Carefully place the prepared egg rolls into the air fryer basket in a single layer, ensuring they do not touch each other. Overcrowding can lead to uneven cooking and less crisp results, as the air needs to circulate around each roll. If necessary, cook them in multiple batches. Air fry the egg rolls for 12-15 minutes, flipping them halfway through the cooking time to ensure even browning. Continue cooking until they are beautifully golden brown and boast a satisfying crispy texture. The exact cooking time may vary slightly depending on your air fryer model and how full the basket is.
4. Craft the Perfect Dipping Sauce & Serve:
While your egg rolls are air frying, prepare the irresistible dipping sauce. In a small bowl, whisk together the soy sauce, rice vinegar, Stevia (or your preferred sweetener), freshly grated ginger, minced garlic, and the optional teaspoon of sesame oil. Stir until all ingredients are well combined. Taste and adjust any ingredients to match your personal preference – you might want more ginger, a bit more tang, or extra sweetness. This sauce adds a burst of complementary flavors and moisture, perfectly offsetting the air-fried crispness.
Once cooked, carefully remove the hot egg rolls from the air fryer. Allow them to cool for a few minutes on a wire rack before serving. This brief resting period helps them maintain their crispiness and prevents them from becoming soggy. Serve your delicious homemade Air Fryer Pork Egg Rolls hot, with the freshly prepared dipping sauce on the side for an authentic and satisfying culinary experience. Enjoy them as a tasty appetizer, a light snack, or even as part of a larger meal!

Creative Variations and Smart Substitutions for Your Egg Rolls
One of the joys of cooking at home is the freedom to customize dishes to your liking. These Air Fryer Pork Egg Rolls are incredibly versatile, allowing for various delicious modifications and substitutions to suit different tastes and dietary needs:
- Protein Power-Ups and Alternatives: While pork is a classic choice, you can easily switch up the protein. Shrimp makes an excellent alternative, offering a lighter, slightly sweet flavor that pairs wonderfully with the Asian seasonings. For those seeking different meat options, finely diced smoked ham or shredded cooked pork chops can introduce a delicious smoky depth. Ground chicken or turkey are also fantastic lean alternatives, absorbing flavors beautifully. For a vegetarian or vegan twist, consider using crumbled firm tofu or tempeh, seasoned similarly to the pork, for a plant-based version that’s equally satisfying.
- Expand Your Vegetable Medley: The current recipe features bell pepper, carrot, and cabbage, but don’t stop there! Incorporate other finely diced vegetables such as shiitake or cremini mushrooms for an umami boost, water chestnuts for extra crunch, bamboo shoots for a traditional touch, bean sprouts, or even finely shredded spinach. Remember the key is thin slicing or fine chopping to ensure even cooking within the wrapper and a harmonious texture. You can also vary the cabbage type, using napa cabbage for a slightly softer texture compared to green cabbage.
- Rice Noodles for Bulk (Optional): Many traditional egg roll recipes often include a small amount of cooked rice vermicelli noodles in the filling. While I deliberately omit them in this specific recipe to keep the point count low (especially for Weight Watchers), feel free to experiment with a small handful of cooked, finely chopped rice noodles if you desire extra bulk and a different textural element. Ensure they are well-drained and chopped before adding to the mixture to prevent excess moisture.
- Spice It Up or Down: For those who love a bit of heat, consider adding a pinch of red pepper flakes, a dash of sriracha, or a finely minced fresh chili pepper to the filling mixture. A touch of grated fresh ginger in the filling itself can also amplify the aromatic profile. Conversely, if you prefer a milder taste, you can slightly reduce the garlic or ginger in the dipping sauce.
Expert Tips and Tricks for Flawless Air Fryer Egg Rolls
Achieving restaurant-quality air fryer egg rolls is easy with these helpful tips and tricks. These pointers will ensure your egg rolls are consistently crispy, flavorful, and perfectly cooked every time.
- Precision Vegetable Prep is Key: For the best texture and even cooking, it’s paramount to slice your vegetables as thinly as possible. This is especially true for harder vegetables like carrots and bell peppers. Uniform, fine slices or a julienne cut will ensure they become tender within the short air frying time, preventing any unpleasant raw crunch that can detract from the overall experience. A mandoline slicer can be very helpful for this task.
- Seal Your Rolls Securely: A tight and complete seal is crucial to prevent the savory filling from escaping during the air frying process. While water can work, for an even more robust seal, consider making a simple paste by mixing a tiny bit of all-purpose flour with a few drops of water until it forms a thick glue. Apply this paste to the edges of the wrapper before making the final fold. This creates a strong adhesive that will hold your egg rolls together perfectly, even through the vigorous air circulation.
- Don’t Overfill: It can be tempting to load up your egg rolls with as much delicious filling as possible, but resist the urge! Overfilling makes the rolls difficult to fold neatly, leading to bulky and uneven shapes, and significantly increases the likelihood of them bursting open in the air fryer, which can create a mess and ruin the egg roll. Stick to approximately 2 tablespoons of filling per wrapper for optimal rolling and cooking.
- Even Oil Distribution is Essential: The light coating of oil is what gives air-fried egg rolls their coveted golden color and delightfully crisp texture. Don’t skip this important step! Use a cooking oil spray for an even, thin layer, or brush lightly with a neutral oil like vegetable, canola, or avocado oil. This minimal oil helps activate the crisping process in the air fryer and ensures a beautiful, appealing finish.
- Cook in a Single Layer: For maximum crispiness and even cooking, always arrange your egg rolls in a single layer in your air fryer basket. Ensure there’s a little space between each one to allow the hot air to circulate freely around every surface. This uniform airflow is vital for achieving that signature crispy texture. This often means cooking in multiple batches, but the superior results are well worth the extra few minutes.
- Monitor Cooking Time Carefully: Air fryers can vary significantly in wattage, brand, and efficiency. Keep a close eye on your egg rolls, especially during the first batch, as they might cook faster or slower than the suggested time. Check them periodically and adjust the cooking duration or temperature as needed to achieve your desired golden-brown and crispy finish without burning.
- Storage and Reheating for Best Results:
- Uncooked Egg Rolls: If you’re making a larger batch, assemble the egg rolls, then place them on a parchment-lined tray, ensuring they are not touching. Freeze them until they are solid. Once frozen, transfer them to an airtight freezer bag or container for convenient storage for up to 1-2 months. You can air fry them directly from frozen; just add a few extra minutes to the cooking time until they are thoroughly heated and crispy.
- Cooked Egg Rolls: Store any cooled, leftover cooked egg rolls in an airtight container in the refrigerator for up to 3-4 days.
- Reheating: To restore their delicious crispiness, reheat cooked egg rolls in the air fryer at 350°F (175°C) for 5-8 minutes, or until they are piping hot and wonderfully crunchy again. Avoid reheating them in the microwave, as this will inevitably make them soggy.
Air Fryer Pork Egg Rolls

Ingredients
- 1 cup ground pork (225 g)
- 1 teaspoon garlic powder
- ½ teaspoon ground black pepper
- ½ teaspoon salt
- 2 tablespoons soy sauce
- 1 yellow bell pepper, thinly sliced
- 1 carrot, thinly sliced
- 1 cup finely chopped cabbage (90 g)
- 10 Round egg roll wrappers (80 g)
For the Dipping Sauce:
- ¼ cup soy sauce
- 1 tablespoon rice vinegar
- ½ teaspoon Stevia or preferred sweetener
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- 1 teaspoon sesame oil (optional, for extra flavor)
Instructions
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Prepare the Filling: In a large mixing bowl, combine the ground pork, garlic powder, black pepper, salt, and soy sauce. Mix well until all the ingredients are evenly incorporated and the pork is well-seasoned.
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Add the thinly sliced yellow bell pepper, thinly sliced carrot, and finely chopped cabbage to the pork mixture. Stir until the vegetables are evenly distributed throughout the filling.
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Assemble the Egg Rolls: Lay a round egg roll wrapper on a clean, dry surface with one corner pointing toward you. Place about 2 tablespoons of the filling in the center of the wrapper, forming a line.
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Fold the bottom corner of the wrapper over the filling, tucking it tightly. Fold in the side corners towards the center, then roll the wrapper tightly away from you. Use a dab of water (or a flour-water paste, as mentioned in tips) to secure and seal the top corner of the roll. Repeat with the remaining wrappers and filling.
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Cook the Egg Rolls in an Air Fryer: Preheat your air fryer to 375°F (190°C) for about 3 minutes. Lightly spray each egg roll with cooking oil spray or brush them with a thin layer of oil.
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Place the egg rolls in the air fryer basket in a single layer, ensuring they are not touching each other. Cook in batches if necessary. Air fry for 12-15 minutes, flipping them halfway through, until they are golden brown and crispy.
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Prepare the Dipping Sauce & Serve: In a small bowl, mix together soy sauce, rice vinegar, Stevia (or preferred sweetener), grated ginger, minced garlic, and a teaspoon of sesame oil (optional) to make the dipping sauce. Once cooked, remove the egg rolls from the air fryer and let them cool for a few minutes on a wire rack before serving. Serve hot with the prepared dipping sauce on the side. Enjoy your delicious homemade Air Fryer Pork Egg Rolls as a tasty appetizer or snack!
Nutrition Information
Nutrition information is automatically calculated and should be used as an approximation. Individual results may vary based on exact ingredients and preparation methods.