Chicken Bacon Ranch Poppers

Master the 2-Ingredient Dough: Irresistible Chicken Bacon Ranch Bites (Weight Watchers Friendly!)

Discovering a truly remarkable recipe can transform your kitchen experience, and for me, that revelation came in the form of the versatile 2-ingredient dough. This incredible dough, a simple blend of self-rising flour and nonfat plain Greek yogurt, has become an absolute game-changer in my culinary repertoire. Forget store-bought pizza dough; this homemade alternative not only tastes superior but also offers unmatched versatility and a health-conscious edge, making it perfect for a variety of dishes, from quick pizzas to delightful savory snacks. Its appeal isn’t just about fitting into the Weight Watchers (WW) program, though it certainly excels there with nonfat Greek yogurt boasting zero points.

Even before the latest Weight Watchers program updates, nonfat plain Greek yogurt was always a low-point champion, making this dough a consistently smart choice for those mindful of their intake. The sheer adaptability of this dough has inspired countless new recipe ideas, pushing beyond traditional uses. One of my latest and most cherished creations born from this dough is the incredibly flavorful and surprisingly easy-to-make Chicken Bacon Ranch Bites. These little bundles of joy are not just delicious; they are a testament to how simple ingredients can yield extraordinary results.

To ensure these savory treats remain incredibly low in Weight Watchers points, I ingeniously incorporated my zero-point ranch dressing recipe, which you can easily find on my website. This clever substitution keeps the flavor robust without adding unnecessary points, aligning perfectly with healthy eating goals. These Chicken Bacon Ranch Bites are truly versatile, serving as an ideal appetizer for entertaining guests or a satisfying main course for family dinners. They’ve even earned rave reviews beyond my home; my husband took a batch to work, and his colleagues couldn’t stop praising them! Whether you affectionately call them dough balls or savory chicken bombs, these delightful bites are a mere 3-4 Weight Watchers points each on the current program (depending on your ranch choice), offering a truly guilt-free indulgence that satisfies without compromise.

Why You Absolutely Need to Make This Recipe!

These Chicken Bacon Ranch Bites are Incredibly Versatile!

The magic starts with the foundational 2-ingredient dough, which is nothing short of a culinary marvel. While it makes fantastic pizza crusts, its potential stretches far beyond. By skillfully incorporating this simple dough into these Chicken Bacon Ranch Bites, you’re not just making an appetizer; you’re crafting a unique and incredibly delicious snack or a light meal that is guaranteed to impress everyone at your table. But let’s not stop there. The beauty of this dough lies in its adaptability. Imagine using it for fluffy bagels, soft pretzels, savory breadsticks, or even sweet cinnamon rolls. Its neutral flavor profile and pliable texture mean it can transform to suit almost any craving. This makes it an essential staple in any kitchen, offering endless possibilities for creative and healthy cooking. For these bites, it forms a soft, golden shell around a creamy, savory filling, proving its worth as a truly versatile base.

Chicken Bacon Ranch Bites are Exceptionally Low in WW Points.

For anyone following the Weight Watchers program, these chicken bites are an absolute godsend. Ranging from just 3 to 4 points per serving (depending on your choice of ranch dressing), they represent a smart and satisfying option that won’t derail your weight loss journey. The key to their low-point value lies in the smart selection of ingredients. The use of nonfat Greek yogurt in the dough, which is a zero-point food on WW, significantly reduces the overall point count. Furthermore, utilizing a zero-point ranch dressing recipe allows you to enjoy that classic, beloved ranch flavor without adding any extra points. This means you can indulge in these flavorful, cheesy, and bacon-filled treats, feeling completely guilt-free. They prove that healthy eating doesn’t mean sacrificing flavor or enjoyment; it’s all about making clever choices that align with your wellness goals.

They are Extremely Easy to Make!

One of the most appealing aspects of this Chicken Bacon Ranch Bites recipe is its sheer simplicity. Life is busy, and we all need quick, reliable recipes that deliver impressive results without demanding hours of prep and cook time. With just a few readily available ingredients and minimal effort, you can whip up a batch of these delectable bites in record time. This makes them an ideal choice for hectic weeknights when you need a speedy dinner solution, or for those last-minute gatherings when you want to offer a homemade treat that tastes like you spent all day in the kitchen. The straightforward steps are perfect for novice cooks, while seasoned chefs will appreciate the efficiency. Imagine having a crowd-pleasing dish ready in under an hour – that’s the convenience and magic these bites offer. Plus, cleaning up is just as simple, making the entire cooking experience a breeze from start to finish.

Ingredients You Need to Make These Delectable Chicken Bacon Ranch Bites:

Gathering your ingredients is the first step to culinary success. This recipe uses common items, many of which you might already have on hand, making it even easier to prepare. Each component plays a crucial role in delivering the perfect balance of flavor and texture for these savory bites.

  • 1.5 cups self-rising flour: This is one half of our miraculous 2-ingredient dough, providing the structure and rise.
  • 1.5 cups nonfat plain Greek yogurt: The other half of the dough, offering tang, moisture, and crucial zero-point value for WW followers. Ensure it’s plain and nonfat for the best results.
  • 3 oz light cream cheese, softened: This creates the creamy, rich base for our savory filling. Softening it beforehand ensures a smooth mix.
  • 6 slices center-cut bacon, cooked, drained, and chopped: Center-cut bacon is leaner, reducing fat content while still delivering that essential smoky, salty flavor. Ensure it’s crispy and chopped for even distribution.
  • 6 oz cooked shredded chicken (about 1.5 cups): A fantastic source of lean protein, chicken forms the bulk of our filling. You can use leftover rotisserie chicken, boiled, or baked chicken for convenience.
  • 1/3 cup ranch dressing: I highly recommend using my zero-point ranch recipe to keep the WW points as low as possible without sacrificing the classic ranch taste.
  • 1/2 cup reduced-fat shredded mozzarella: This cheese adds a melty, cheesy goodness to the filling while keeping the fat content in check.
  • 1 egg, for brushing the tops of dough balls: An egg wash gives the bites a beautiful golden-brown color and a slightly crispy exterior.
  • 1/2 Tbsp grated Parmesan cheese: Sprinkled on top, it adds a salty, umami kick and a lovely golden finish.
  • 1 tsp Italian seasoning: This blend of herbs complements the savory flavors, adding aromatic depth to the topping.

How to Make Chicken Bacon Ranch Bites (Step-by-Step Guide):

Follow these simple steps to create your own batch of delicious and healthy Chicken Bacon Ranch Bites. The process is straightforward, ensuring a successful culinary adventure every time.

  1. Prepare the 2-Ingredient Dough: In a medium bowl, combine 1.5 cups of self-rising flour with 1.5 cups of nonfat plain Greek yogurt. Mix them thoroughly until a shaggy dough forms, then use your hands to bring it together into a cohesive ball. If the dough feels too sticky, gradually add a little extra flour, a tablespoon at a time, until it’s easy to handle but still soft. Avoid overworking the dough to maintain its tenderness.
  2. Divide the Dough: Transfer the dough ball to a lightly floured surface. Using a knife or dough scraper, divide the dough into 12 equal portions. Aim for consistency to ensure even baking.
  3. Preheat Oven and Prepare Dish: Preheat your oven to a steady 350°F (175°C). Lightly spray a 9×13-inch casserole dish with nonstick cooking spray. This will prevent the bites from sticking and ensure a beautiful golden crust.
  4. Prepare the Filling: In a separate mixing bowl, combine the softened light cream cheese, cooked shredded chicken, chopped center-cut bacon, ranch dressing (preferably the zero-point version), and reduced-fat shredded mozzarella. Stir all the ingredients together thoroughly until well combined and evenly distributed. This ensures every bite is packed with flavor.
  5. Assemble the Bites: Take one of the 12 dough balls and gently flatten it into a disc, approximately 3-4 inches in diameter. Place a generous heaping tablespoon of the chicken bacon ranch mixture into the center of the flattened dough. Carefully bring the edges of the dough together over the filling, pinching them firmly to seal and form a neat ball. Place the sealed dough ball, seam-side down, into the prepared casserole dish. Repeat this process with the remaining 11 dough pieces and filling, arranging them in the dish.
  6. Brush and Season: In a small bowl, whisk one egg until smooth. Using a pastry brush, lightly brush the tops of all the dough balls with the whisked egg. In another small bowl, mix the grated Parmesan cheese and Italian seasoning together. Evenly sprinkle this savory cheese and herb mixture over the egg-washed dough balls.
  7. Bake to Golden Perfection: Place the casserole dish in the preheated oven and bake for approximately 35 minutes, or until the dough balls achieve a beautiful golden brown color and the filling is bubbly and heated through. The exact baking time may vary slightly depending on your oven.
  8. Cool and Serve: Once baked, remove the dish from the oven. Let the Chicken Bacon Ranch Bites cool for about 5 minutes before serving. This brief cooling period allows the filling to set slightly and prevents burns, making them perfect to enjoy warm.

This recipe yields 12 delicious chicken bites. Here’s a brief look at the nutrition information for 1 bite: Calories 136, Fat 6 g, Saturated fat 2.08 g, Carbs 13 g, Fiber .5 g, Sugars 1.58 g, Sodium 375.98 mg, Protein 8 g. Please remember that nutrition information is an approximation.

WW Points For Chicken Bacon Ranch Bites

Understanding the Weight Watchers points for each ingredient helps in appreciating the overall low-point value of this recipe. The 2-ingredient dough, combined with smart filling choices, makes these bites an excellent option for managing your points while enjoying flavorful food.

  • Self-rising flour: 19 points for 1.5 cups (this is the primary point contributor, but divided among 12 servings, it’s very manageable).
  • Nonfat plain Greek yogurt: 0 points (the hero ingredient for a low-point dough!).
  • Light cream cheese, softened: 7 points for 3 oz.
  • Center-cut bacon, cooked, drained, and chopped: 6 points for 6 slices (choosing center-cut helps keep points lower).
  • Cooked shredded chicken: 0 points (another fantastic zero-point protein).
  • Ranch dressing: 13 points for 1/3 cup (if using regular ranch) or 0 points (if using my zero-point ranch recipe – highly recommended!).
  • Reduced-fat shredded mozzarella: 6 points for 1/2 cup.
  • Egg, for brushing the tops of the dough balls: 0 points (a little egg wash goes a long way without adding points).
  • Grated Parmesan cheese: 0 points (for the small amount used for sprinkling).
  • Italian seasoning: 0 points.

Based on the WW app recipe creator, these come out to approximately 4 points per serving. However, if you opt for the zero-point ranch dressing, each delicious bite drops to an even more impressive 3 points per serving! This flexibility allows you to customize the recipe to best fit your personal point goals.

For those using older versions of the Weight Watchers program, here’s a quick reference:

Freestyle Smart Points: 2 per bite (calculated using the WW recipe builder, highlighting the program’s emphasis on zero-point foods).

Smart Points: 4 per bite (based on the Smart Points calculator).

Points Plus: 3 per bite (using the Points Plus calculator).

Different Ways to Change Up This Versatile Recipe:

The beauty of the 2-ingredient dough and the “bite” concept is its incredible adaptability. Once you master the basic technique, your culinary creativity can truly soar! Here are several exciting variations to keep your taste buds intrigued and your meal plans fresh:

  • Pizza Perfection: Transform these into mini pizza bombs! Replace the chicken and ranch mixture with crumbled turkey pepperoni, a spoonful of low-sugar pizza sauce, and a sprinkle of reduced-fat mozzarella. You could even add finely diced bell peppers or mushrooms for extra veggies.
  • Taco Fiesta: For a Mexican-inspired twist, use seasoned ground beef or turkey cooked with taco seasoning, a little corn, black beans, and a light cheese blend. Serve with a side of salsa or light sour cream for dipping.
  • Buffalo Chicken Bliss: Shredded cooked chicken mixed with a light buffalo sauce and a touch of light cream cheese makes a spicy and satisfying filling. Add some finely chopped celery for crunch or a tiny sprinkle of blue cheese crumbles (if your points allow!).
  • Spinach and Artichoke Delight: Create a creamy, savory filling with chopped spinach, artichoke hearts (drained well), light cream cheese, and a hint of garlic powder. This vegetarian option is surprisingly rich and satisfying.
  • Philly Cheesesteak Inspired: Sauté thinly sliced lean steak (or ground beef) with onions and bell peppers, then mix with a small amount of light provolone or mozzarella. A delicious savory bite with a classic diner feel.
  • Mediterranean Marvel: Fill the dough balls with chopped cooked chicken, sun-dried tomatoes, crumbled feta cheese (in moderation), and a hint of oregano. Serve with a light Tzatziki dip.
  • Sweet Treat Surprise: While these are savory, the 2-ingredient dough itself can go sweet! Imagine these as apple cinnamon bites (chopped apples, cinnamon, a tiny bit of brown sugar) or cherry pie bites (canned cherry pie filling, light cream cheese). The dough’s versatility truly shines here, showing it’s not just for savory dishes.
  • Breakfast Boosters: Create a morning-friendly version by filling them with scrambled eggs, a sprinkle of low-fat cheese, and cooked turkey sausage crumbles or chopped turkey bacon. Perfect for on-the-go breakfasts or weekend brunch.

Don’t be afraid to experiment with your favorite lean proteins, vegetables, and low-point sauces to customize these bites endlessly. The possibilities are only limited by your imagination!

Tips and Tricks for Making Perfect Chicken Bacon Ranch Bites:

To ensure your Chicken Bacon Ranch Bites turn out perfectly every time, keep these helpful tips in mind. They address common questions and offer advice for the best possible results.

  • Don’t Be Fooled by the Dough’s Appearance: When you cut into the cooked chicken bacon ranch bites, you might notice that the dough, particularly the inner part, can sometimes appear slightly “undercooked” or less flaky than traditional pastry dough. This is a common characteristic of 2-ingredient dough, especially due to the high moisture content from the Greek yogurt. Rest assured, if they are golden brown on the outside and cooked according to the time, they are perfectly fine and safe to eat. This unique texture is part of its charm and what makes it so tender and delicious, even in pizza applications. Trust the golden exterior as your guide!
  • Storage and Reheating Best Practices: These delightful bites store remarkably well in an airtight container in the refrigerator for up to five days. This makes them excellent for meal prepping or having a quick, healthy snack on hand throughout the week. To reheat them, simply pop them into an air fryer for a few minutes until warmed through and slightly crispy again, or warm them in a preheated oven at 300°F (150°C) for about 8-10 minutes. Unfortunately, they do not freeze well. The high moisture content of the yogurt dough tends to become gummy or watery upon thawing and reheating, compromising the texture. It’s best to enjoy them fresh or within their refrigerated lifespan.
  • Dough Consistency is Key: The exact amount of flour needed for your 2-ingredient dough can vary slightly depending on the brand of Greek yogurt you use and even the humidity in your kitchen. If your dough feels too sticky to handle after mixing, add a tablespoon of self-rising flour at a time, kneading gently, until it forms a workable, non-tacky ball. Conversely, if it feels too stiff, add a tiny bit more yogurt. The goal is a soft, pliable dough.
  • Pre-Cook Your Chicken and Bacon: Ensure your chicken is fully cooked and shredded, and your bacon is cooked to your desired crispness and drained of excess fat before mixing it into the filling. This prevents soggy bites and ensures even cooking of the dough.
  • Seal Them Tight: When forming the dough balls around the filling, make sure to pinch the edges together firmly. A good seal prevents the filling from leaking out during baking, keeping your bites neat and flavorful.
  • Get Creative with Toppings: While Parmesan and Italian seasoning are wonderful, feel free to experiment with other toppings! A sprinkle of everything bagel seasoning, a dash of garlic powder, or even a tiny pinch of red pepper flakes can add an extra layer of flavor before baking.

Similar Recipes You’ll Enjoy:

If you loved the simplicity and versatility of the 2-ingredient dough and these Chicken Bacon Ranch Bites, you’ll surely enjoy exploring other creative and health-conscious recipes that utilize accessible ingredients for fantastic results. Here are a few recommendations from my collection that share a similar spirit of ease and deliciousness:

  • Baked Banana Donuts: For those with a sweet tooth looking for a lighter option, these baked donuts offer a delightful treat without the guilt of deep-frying.
  • Pillsbury Biscuits Are The Star Of This Apple Cinnamon Crumble: This recipe showcases how simple store-bought ingredients can be transformed into a comforting and delicious dessert.
  • Easy Apple Cinnamon Rolls Using Pillsbury Rolls: Another fantastic example of elevating convenient pantry staples into a warm, inviting breakfast or dessert.

Chicken Bacon Ranch Bites

By:
Drizzle
Servings:
12
Prep:

15

Cook:

35

Total:

50

Image of baked Chicken Bacon Ranch Bites
2 freestyle SP, 4SP/3PP each

Ingredients

  • 1.5
    cups
    self-rising flour
  • 1.5
    cups
    nonfat plain Greek yogurt
  • 3
    oz
    light cream cheese,
    softened
  • 6
    slices
    center-cut bacon,
    cooked, drained, and chopped
  • 6
    oz
    cooked shredded chicken,
    about 1.5 cups
  • 1/3
    cup
    ranch dressing,
    I used my zero-point ranch recipe, linked in opening write up
  • 1/2
    cup
    reduced-fat shredded mozzarella,
    I used Trader Joe’s
  • 1
    egg,
    for brushing tops of dough balls
  • 1/2
    Tbsp
    grated Parmesan cheese
  • 1
    tsp
    Italian seasoning

Instructions

  1. Make your 2-ingredient dough by mixing 1.5 cups of self-rising flour with the 1.5 cups of Greek yogurt. Mix and form into a dough ball. If it is too sticky, then add in a little extra flour, a tablespoon at a time, until manageable.
  2. Divide the dough into 12 equal dough balls.
  3. Preheat the oven to 350°F (175°C) and spray a 9×13-inch casserole dish with some nonstick cooking spray.
  4. In a bowl, mix together the softened light cream cheese, cooked shredded chicken, chopped bacon, ranch dressing, and reduced-fat mozzarella. Stir well until all ingredients are thoroughly combined.
  5. Flatten each of the 12 dough balls out into a disc. Place a heaping tablespoon of the chicken mixture into the middle of each disc. Pinch the dough together firmly to form a ball, ensuring the filling is completely enclosed. Then, place them seam-side down in the prepared dish. Repeat with all 12 dough pieces.
  6. Brush the tops of the dough balls with the whisked egg. In a small bowl, mix the Parmesan cheese and Italian seasoning together. Sprinkle this mixture generously on top of the egg-washed dough balls.
  7. Bake in the preheated oven for approximately 35 minutes, or until the dough turns a beautiful golden brown color.
  8. Let them cool for 5 minutes in the dish before serving warm.

Notes

4 points per serving based on the WW app recipe creator. 3 points per serving if you use zero-point ranch dressing.

If you’re using an older version of WW, check out these points below:

Freestyle Smart Points – 2 using WW recipe builder

Smart Points – 4 using SP calculator

Points Plus – 3 using PP calculator

Nutrition


Serving:
1
ball


Calories:
136
kcal


Carbohydrates:
13
g


Protein:
8
g


Fat:
6
g


Saturated Fat:
2.08
g


Sodium:
375.98
mg


Fiber:
0.5
g


Sugar:
1.58
g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course:
Main meals/Appetizers

I hope this comprehensive guide inspires you to try these fantastic Chicken Bacon Ranch Bites. They are truly a testament to how simple, wholesome ingredients can come together to create something incredibly delicious, versatile, and perfectly suited for a health-conscious lifestyle. Whether you’re hosting a gathering, looking for a quick weeknight dinner, or simply craving a satisfying, low-point snack, these bites are an ideal choice. The magic of the 2-ingredient dough combined with the savory filling will surely make them a new favorite in your home, just as they have become in mine. Enjoy the simplicity and the incredible flavor!