Classic Chicken Chasseur: A Hearty & Healthy French Hunter’s Chicken Recipe

Dive into the rich culinary heritage of France with our exquisite Chicken Chasseur recipe. Also affectionately known as Hunter’s Chicken, this rustic yet sophisticated dish promises a symphony of flavors and textures that will transport your taste buds straight to the heart of the French countryside. Our rendition focuses on creating a deeply satisfying meal that’s both incredibly flavorful and surprisingly light, making it a perfect fit for a health-conscious lifestyle.

At its core, Chicken Chasseur features tender chicken breasts, expertly seared to a golden crispness, then lovingly simmered in a luscious, thick, and hearty tomato-based sauce. The magic happens as the chicken and sweet carrots slowly absorb the nuanced flavors of the sauce. Separately, a vibrant medley of sautéed garlic, aromatic onions, fresh tomatoes, and earthy mushrooms are prepared, then combined with the simmering chicken to create an unparalleled depth of flavor and a touch of gourmet elegance. This method ensures every ingredient shines, contributing to a dish that feels both comforting and impressively refined.

Whether you’re seeking a wholesome family dinner or an impressive meal for guests, this Chicken Chasseur recipe is a must-try. For more delicious and healthy meal ideas, don’t forget to explore our other Weight Watchers dinner recipes!

Why This Chicken Chasseur Recipe Will Be Your New Favorite

Beyond its delightful taste, there are several compelling reasons why our Chicken Chasseur recipe deserves a prominent spot in your recipe collection. It’s a dish that beautifully balances health, flavor, and convenience, catering to a variety of needs and preferences.

1. Weight Watchers Friendly & Diet Compliant: This Chicken Chasseur truly shines in the Weight Watchers community, boasting an incredibly low 2 points per serving. This makes it an absolute game-changer for anyone diligently tracking their points or looking for a delicious, hearty meal that doesn’t compromise their dietary goals. Enjoy a generous portion of tender chicken and a rich, flavorful sauce packed with vegetables, all while staying perfectly on track. It’s a testament to how satisfying and fulfilling healthy eating can be.
2. Gourmet Taste with Basic Pantry Staples: Don’t let the name fool you – while Chicken Chasseur sounds impressively gourmet, it’s crafted using surprisingly simple and accessible ingredients. With fundamental pantry staples like lean chicken breasts, a touch of flour, vibrant carrots, juicy tomatoes, and earthy mushrooms, this recipe transforms everyday items into an extraordinary dining experience. It’s the ideal choice for those evenings when you want to create an impressive meal without the hassle of sourcing exotic ingredients. The technique of achieving a perfect golden-brown crust on the chicken, followed by a slow simmer with a fragrant vegetable medley, elevates this dish, making it feel both special and effortlessly achievable.
3. Ultimate Comfort Food: There’s nothing quite as comforting and soul-warming as a dish that delivers on both tender, succulent chicken and a deeply rich, savory sauce. Our Chicken Chasseur excels on both fronts. Each bite offers moist chicken enveloped in a robust tomato-based sauce, studded with soft onions, sweet carrots, and perfectly cooked mushrooms. This harmonious blend creates a meal that feels profoundly hearty and satisfying, making it the perfect centerpiece for a cozy family dinner on a chilly evening, or a delightful treat after a long day. It’s comfort food redefined, with all the flavor and none of the guilt.

Recipe Overview

Here’s a quick glance at what you’ll need to know to prepare this delightful French classic:

Servings: 4

Prep Time: 15 minutes

Cook Time: 40 minutes

Total Time: 55 minutes

Portion Size: 1 chicken breast with vegetables and sauce (approximately 360 g.)

Weight Watchers Points: Only 2 WW Points Per Serving. You can conveniently view the recipe on the WW Apphere. (Please note: WW login required to access the link.)

Ingredients You’ll Need

Crafting the perfect Chicken Chasseur begins with selecting fresh, quality ingredients. Here’s a detailed list to ensure your dish is as flavorful as possible:

Step-by-Step Cooking Instructions

Follow these detailed steps to create your perfect Chicken Chasseur, ensuring every component is cooked to perfection and flavors are maximized.

1. Prepare the Chicken: Begin by patting your chicken breasts dry with paper towels; this helps achieve a better sear. Season them generously on both sides with salt and freshly crushed garlic. Allow the chicken to sit for a few minutes while you prepare the next step, letting the flavors absorb. For a quick and mess-free coating, place the flour in a plastic container with a lid. Add the seasoned chicken breasts, secure the lid tightly, and shake vigorously until each piece is evenly coated in flour. This method ensures a thin, consistent layer that will contribute to a golden crust and a slightly thickened sauce.
2. Sear the Chicken: Heat 1 teaspoon of your chosen oil in a large, heavy-bottomed skillet or Dutch oven over medium heat. It’s important to get the oil hot but not smoking. Carefully place the floured chicken breasts into the hot skillet, ensuring not to overcrowd the pan (cook in batches if necessary). Sear the chicken until it achieves a beautiful golden-brown crust on both sides, typically about 3-4 minutes per side. The objective here is not to cook the chicken all the way through, but to develop deep flavor and a robust crust that will stand up to simmering, adding rich texture to the final dish.
3. Simmer with Carrots: Once your chicken breasts are perfectly browned, return all pieces to the pan if you cooked in batches. Pour in the tomato juice and water, then add the carrot sticks around the chicken. Reduce the heat to medium-low, allowing the liquid to gently simmer. Cover the pan with a lid to trap moisture and ensure the chicken cooks through evenly while remaining tender. Let it simmer for 20-25 minutes, or until the chicken is fully cooked (internal temperature of 165°F / 74°C) and the carrots are fork-tender. This slow simmering process allows the chicken to become incredibly juicy and infuses the sauce with savory chicken flavor.
4. Sauté the Vegetables: While the chicken is simmering, grab a separate skillet and heat another teaspoon of oil over medium heat. Add the thinly sliced onions and sauté them for about 5 minutes, stirring occasionally, until they become wonderfully soft, translucent, and slightly caramelized. Next, add the diced fresh tomatoes and dried oregano. Continue cooking for another 5 minutes, stirring as the tomatoes begin to break down and release their juices, forming a fragrant base for your sauce. Finally, gently toss in the whole or halved mushrooms. Cook for an additional 3-4 minutes, just until the mushrooms are tender but still retain a pleasant firmness and their earthy aroma. Avoid overcooking to maintain their texture.
5. Combine the Dishes: With the chicken and carrots perfectly cooked and the vegetable medley ready, it’s time to bring everything together. Carefully add the sautéed onion, tomato, and mushroom mixture from the separate skillet into the pan with the simmering chicken and carrots. Stir all the ingredients gently to ensure everything is well combined and the flavors can meld. Allow the combined dish to cook for an additional 5 minutes over low heat. This final simmer ensures all the flavors harmonize, while the mushrooms and onions retain a bit of their texture, providing delightful variety in every mouthful.
6. Serve: Remove the skillet from the heat. To serve, place one chicken breast on each plate and ladle a generous helping of the rich, tomato-based sauce, along with the tender carrots, soft onions, and savory mushrooms, over the top. This balanced and hearty meal is best enjoyed warm. Garnish with a sprinkle of fresh parsley if desired for a touch of color and freshness.

Serving Suggestions for a Complete Meal

Chicken Chasseur is a versatile dish that pairs beautifully with a variety of sides, creating a well-rounded and delightful meal. For a truly authentic French experience, enjoy your Chicken Chasseur with a side of crusty baguette or a light, crisp green salad dressed with a simple vinaigrette. The bread is perfect for soaking up every last drop of the rich, savory sauce. Alternatively, serve it alongside fluffy mashed potatoes, rice, or even a light quinoa for a more substantial meal that complements the robust flavors of the chicken and vegetables. For a touch of green, steamed green beans or asparagus make an excellent accompaniment.

Variations and Substitutions to Customize Your Chasseur

While our classic Chicken Chasseur recipe is perfect as is, feel free to experiment with these variations and substitutions to tailor the dish to your personal taste or available ingredients. Culinary exploration is part of the fun!

1. Wine or No Wine? A Classic Choice: Traditional Chicken Chasseur often incorporates a splash of dry white wine, like a Chardonnay or Sauvignon Blanc, to enhance and deepen the complex flavors of the sauce. If you appreciate this classic addition, consider deglazing the pan with about ¼ cup of dry white wine after searing the chicken, letting it simmer for a minute to reduce before adding the tomato juice and water. This step introduces an extra layer of acidity and aroma, elevating the overall profile of the sauce. If you prefer to avoid alcohol, the recipe is equally delicious without it, relying on the rich flavors of the vegetables and tomato.
2. Add More Veggies: Our recipe features the classic carrots, mushrooms, and onions, but Chicken Chasseur is incredibly adaptable to additional vegetables. Feel free to boost the nutritional content and flavor by incorporating other favorites. Bell peppers (red, yellow, or green) add a lovely sweetness and color, while green beans or asparagus can be added during the last 10 minutes of simmering for a fresh, crisp element. Zucchini or small potato cubes could also be excellent additions, making the dish even heartier.
3. Embrace Fresh Ingredients: For the most vibrant flavors and textures, always opt for fresh vegetables when possible. The natural sweetness of fresh carrots, the robust juiciness of ripe tomatoes, and the earthy aroma of fresh mushrooms truly make a difference. However, if fresh isn’t an option or you’re short on time, canned mushrooms and diced tomatoes (undrained for the latter) can be used effectively. Just ensure to drain and rinse canned mushrooms thoroughly to remove excess sodium and preserve the intended flavor profile of the dish.
4. Make It Your Own with Herbs and Spices: While the traditional recipe leans on basic, yet powerful, herbs like dried oregano (and often thyme and parsley), don’t hesitate to personalize your Chasseur with other aromatic additions. A bay leaf added during the simmering stage will infuse a subtle, lingering depth. A sprig of fresh rosemary can add a woody, pungent note, especially if you enjoy bolder herbal flavors. For a touch of warmth and color, a pinch of sweet paprika can be stirred into the sautéed vegetables. Experiment with a dash of dried basil or a tiny bit of red pepper flakes for a subtle kick.
5. Protein Alternatives: While chicken breast is lean and classic, you can certainly use other cuts. Boneless, skinless chicken thighs would offer a richer flavor and stay even more tender due to their higher fat content. For a quicker cook, thinly sliced chicken cutlets could be used, reducing simmering time.

Expert Tips and Tricks for a Perfect Chicken Chasseur

Achieving a restaurant-quality Chicken Chasseur is easier than you think with these helpful tips and tricks designed to enhance your cooking experience and the final dish.

1. Don’t Skip the Flour Coating: Coating the chicken in flour before searing is not merely for aesthetics; it’s a crucial step for building both flavor and texture. The flour creates a beautifully crisp, golden crust on the chicken, which adds a delightful contrast to the tender interior. More importantly, it acts as a natural thickener for the sauce, giving it that luxurious, velvety consistency that defines a classic Chasseur. For an effortless and even coating with minimal mess, try placing the flour in a large plastic bag, adding the chicken pieces, sealing the bag, and shaking vigorously. This ensures every nook and cranny is covered.
2. Sear the Chicken Well: This step is paramount for developing deep, rich flavor in your dish. Don’t be afraid to allow the chicken to brown thoroughly, aiming for a deep, golden-brown color on all sides. This browning creates what chefs call the Maillard reaction, which contributes immense savory notes that will permeate the entire sauce. While the chicken might appear a bit crispy on the outside after searing, rest assured it will tenderize and cook through beautifully during the simmering stage, absorbing all the wonderful flavors of the sauce.
3. Use a Good Quality Skillet: The choice of cookware significantly impacts the success of this recipe. A heavy-bottomed skillet or a Dutch oven is highly recommended. These types of pans excel at distributing heat evenly, which is absolutely critical for achieving a consistent sear on the chicken and preventing hot spots that can lead to uneven cooking or burning. Furthermore, a sturdy pan helps maintain a steady simmer, allowing the flavors to meld perfectly without scorching the bottom of your sauce.
4. Taste and Adjust Seasoning: Before serving, always take a moment to taste the sauce and adjust the seasoning as needed. The flavor profile can vary depending on the specific tomato juice, broth, or fresh ingredients you use. You might find it needs a touch more salt to bring out the flavors, a dash of black pepper for a subtle kick, or even a small pinch of sugar to balance the acidity of the tomatoes. A squeeze of fresh lemon juice at the end can also brighten the flavors beautifully.
5. Don’t Overcrowd the Pan: When searing the chicken, it’s essential to give each piece enough space in the skillet. Overcrowding the pan will lower the temperature, causing the chicken to steam rather than sear, resulting in a pale, rubbery texture instead of a beautiful golden crust. If necessary, sear the chicken in two batches to ensure proper browning.
6. Deglaze for Extra Flavor: After searing the chicken, you’ll notice browned bits (fond) stuck to the bottom of the pan. These are packed with flavor! When you add the tomato juice and water, use a wooden spoon to scrape these bits up. This process, known as deglazing, incorporates all that deliciousness into your sauce, adding an incredible depth of flavor.

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Chicken Chasseur

Servings: 4

Prep: 15 minutes mins

Cook: 40 minutes mins

Total: 55 minutes mins

A saucy and delicious French-inspired chicken and veg dish that is both hearty and Weight Watchers friendly.

Ingredients 

For the Chicken:

• ▢ 4 boneless, skinless chicken breasts (about 600 g total)
• ▢ 1 tsp oil (corn, soybean, or canola)
• ▢ 1/4 cup all-purpose flour (26 g)
• ▢ 1 garlic clove, crushed
• ▢ 1/2 tsp salt
• ▢ 1 cup tomato juice (240 ml)
• ▢ 1/2 cup water (120 ml)
• ▢ 2 large carrots, cut into thick sticks (150 g)

For the Sautéed Vegetables:

• ▢ 1 tsp oil (corn, soybean, or canola)
• ▢ 1 medium onion, sliced into julienne (about 150 g)
• ▢ 2 tomatoes, diced (about 300 g)
• ▢ 1/2 tsp dried oregano
• ▢ 1 cup mushrooms, whole or halved (100 g)

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Instructions 

• Prepare the Chicken: Start by seasoning the chicken breasts with salt and crushed garlic. Let the flavors absorb for a few minutes. In a plastic container with a lid, add the flour, place the chicken breasts inside, and shake the container to evenly coat the chicken with flour. This step ensures the chicken is coated quickly and mess-free.
• Sear the Chicken: Heat 1 teaspoon of oil in a large skillet over medium heat. Once the oil is hot, sear the chicken breasts until golden brown on both sides, about 3-4 minutes per side. The goal here is not to cook the chicken all the way through, but to create a nice crust that will hold up during simmering.
• Simmer with Carrots: Once the chicken is browned, add the tomato juice, water, and carrot sticks to the pan. Lower the heat to medium-low and let the chicken simmer gently for 20-25 minutes, or until the chicken is fully cooked and the carrots are tender. Cover the pan with a lid to keep the moisture in.
• Sauté the Vegetables: While the chicken is simmering, heat another teaspoon of oil in a separate skillet. Add the sliced onions and cook until they become soft and translucent, about 5 minutes. Then, add the diced tomatoes and dried oregano, cooking for another 5 minutes until the tomatoes start to break down and form a sauce. Finally, toss in the whole or halved mushrooms and cook for another 3-4 minutes, just until the mushrooms are tender but still firm.
• Combine the Dishes: After the chicken and carrots have finished cooking, add the sautéed vegetable mixture to the pan. Stir everything together and cook for an additional 5 minutes to blend the flavors. The mushrooms and onions should retain some of their texture, adding variety to each bite.
• Serve: Remove the chicken from the heat and serve each breast with a generous helping of sauce and vegetables. The rich, tomato-based sauce with tender carrots, soft onions, and savory mushrooms makes for a balanced and hearty meal.

Notes

This recipe is a fantastic choice for those following Weight Watchers, with just 2 WW points per serving, making healthy eating delicious and easy.

 

Nutrition

Serving: 356gCalories: 264kcalCarbohydrates: 17gProtein: 34gFat: 6.3gSaturated Fat: 1.1gCholesterol: 99mgSodium: 536mgPotassium: 966mgFiber: 3gSugar: 6.8gCalcium: 40mgIron: 1.6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course

Cuisine: French

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Make-Ahead and Storage Tips

Chicken Chasseur is an excellent dish for meal prepping or enjoying as leftovers, as the flavors often deepen overnight. To make ahead, you can prepare the chicken and sauce entirely, then cool and store it. It will keep well in an airtight container in the refrigerator for up to 3-4 days. For longer storage, Chicken Chasseur freezes beautifully. Simply transfer the cooled dish to a freezer-safe container, leaving a little headspace, and freeze for up to 3 months. Thaw overnight in the refrigerator before reheating gently on the stovetop or in the microwave, adding a splash of water or broth if the sauce has thickened too much.

Frequently Asked Questions About Chicken Chasseur

What does “Chasseur” mean?

Chasseur is French for “hunter.” The dish traditionally implies that the chicken is cooked “hunter-style” with ingredients that a hunter might gather in the woods, such as mushrooms, and paired with a rich, savory sauce.

Can I use bone-in chicken?

Yes, you can! Bone-in chicken (thighs or breasts) will add even more flavor to the sauce. However, it will require a longer simmering time, typically around 30-45 minutes, to ensure the chicken is fully cooked and tender. Adjust cooking times accordingly and ensure the internal temperature reaches 165°F (74°C).

Is this recipe spicy?

No, the classic Chicken Chasseur is not spicy. Its flavor profile is savory, earthy, and mildly acidic from the tomatoes and optional wine. If you prefer a bit of heat, you can add a pinch of red pepper flakes during the vegetable sauté.

What kind of mushrooms should I use?

White button mushrooms or cremini (baby bella) mushrooms are most commonly used and work wonderfully in this recipe. Wild mushrooms like shiitake or chanterelles could also be used for a more gourmet and intense flavor, if available.

We hope you thoroughly enjoy preparing and savoring this delightful Classic Chicken Chasseur. It’s a dish that brings comfort and gourmet flair to any table, proving that healthy eating can be both easy and incredibly delicious. Bon appétit!