The Ultimate Slow Cooker Weight Watchers Chicken Noodle Soup: Healthy & Delicious
For many of us, chicken noodle soup brings a wave of comforting nostalgia. It’s the quintessential feel-good food, often reaching for it when we’re under the weather or simply craving a warm, hearty meal. While store-bought options like Campbell’s have their place, nothing quite compares to a truly homemade version. This recipe for Slow Cooker Weight Watchers Chicken Noodle Soup elevates that classic comfort to a whole new level, offering incredible flavor with the added benefit of being incredibly healthy and low in Weight Watchers (WW) points.
Imagine coming home to the enticing aroma of savory broth, tender chicken, and perfectly cooked noodles, all without the fuss of standing over a stove. That’s the magic of this crock pot chicken noodle soup. Using a slow cooker is a game-changer for this recipe, ensuring that the chicken breast remains incredibly moist and never dries out. It also makes for an incredibly easy, hands-off cooking experience, perfect for busy weeknights or meal prepping.
As a seasoned advocate for personal wellness, my culinary philosophy centers around finding sustainable and enjoyable ways to nourish ourselves. Whether you follow the Weight Watchers plan or another mindful eating approach, this recipe is designed to fit seamlessly into a healthy lifestyle. I understand that many of you rely on specific WW plans, which is why I’ve made sure to provide point totals for popular older programs like PP, Blue, Green, and Purple plans within the recipe card. For the most current and personalized point values, I always recommend utilizing the official WW app, which provides up-to-date information tailored to your individual plan.
Below, you’ll discover how to create a remarkably delicious, low-point chicken noodle soup that the entire family will adore. This isn’t just a recipe for when you’re feeling unwell; it’s so flavorful it will quickly become a regular request in your household. And if you’re looking for clever ways to use up holiday leftovers, be sure to explore the versatile variations section – it’s packed with smart ideas!
Why You’ll Love This Healthy Chicken Noodle Soup Recipe
There are countless reasons why this Weight Watchers chicken noodle soup stands out as a must-try recipe:
- **Remarkably Healthy & Low in Points:** This is a truly healthy chicken noodle soup recipe, meticulously crafted to be super low in Weight Watchers points. Depending on your preferred WW plan, each serving comes in at a mere 0-2 points. This makes it an ideal choice for anyone looking to enjoy a satisfying meal without derailing their health and wellness goals. All detailed nutritional information can be found in the comprehensive recipe card below.
- **Effortless One-Pot Meal:** Say goodbye to multiple dirty dishes! This crock pot chicken noodle soup is a true one-pot wonder, simplifying both the cooking and cleanup processes. It’s incredibly easy to prepare ahead of time, allowing you to enjoy a delicious, homemade meal with minimal effort when you’re ready to serve.
- **Crowd-Pleasing Flavor:** Beyond its health benefits and convenience, this chicken noodle soup is simply delicious! Its rich, savory broth, tender chicken, and perfectly cooked vegetables create a harmonious flavor profile that appeals to everyone. It’s perfect for the whole family, from the pickiest eaters to the most discerning palates.
- **The Comfort Food You Deserve:** There’s a reason chicken noodle soup is synonymous with comfort. This homemade version delivers that same warmth and coziness, making it the perfect meal for a chilly evening, a quiet afternoon, or any time you need a little culinary hug.
Essential Ingredients for Your WW Chicken Noodle Soup
Crafting this hearty and healthy soup requires a selection of fresh, wholesome ingredients. Here’s what you’ll need to gather:
- **24 oz Raw Skinless Boneless Chicken Breast:** The lean protein base for our soup, keeping it low in points. You can also dice it before cooking for easier shredding later.
- **2 cups Chopped Carrots:** Fresh carrots offer a vibrant color and natural sweetness. Frozen chopped carrots can also be used for convenience.
- **1.5 cups Chopped Celery:** Adds a classic aromatic depth and a pleasant texture to the broth.
- **1 cup Diced Yellow Onion:** Essential for building a flavorful base for the soup.
- **6 cups Chicken Broth:** Opt for a low-sodium chicken broth to control the salt content and keep it healthier.
- **3/4 cup Water:** Helps achieve the perfect consistency for the soup.
- **1/2 tsp Thyme:** A classic herb that complements chicken beautifully.
- **1/2 tsp Oregano:** Adds an earthy, aromatic touch.
- **1/4 tsp Black Pepper:** For a subtle kick and enhanced flavor.
- **Pinch of Salt:** Season to taste, remembering your broth might already contain some sodium.
- **2 Bay Leaves:** Infuse the broth with a deeper, more complex flavor. Remember to remove them before serving.
- **2 cups (170g) Rotini Pasta:** I find rotini pasta holds up well in the slow cooker and provides a satisfying bite. (See image below for the type I used.)
- **Chopped Fresh Parsley:** A bright, fresh garnish that adds color and a herbaceous finish.
Using fresh, high-quality vegetables will significantly enhance the overall flavor profile of your soup. Don’t hesitate to choose organic if that’s your preference.
How to Make Weight Watchers Chicken Noodle Soup in Your Slow Cooker (Step-by-Step)
Creating this delicious soup in your slow cooker is incredibly straightforward. Just follow these simple steps for a perfect, comforting meal:
- **Prepare Your Slow Cooker:** Begin by plugging in your crockpot and setting it to the “low” heat setting. This low and slow cooking method is key to tender chicken and a rich, developed flavor.
- **Combine Ingredients for Initial Cook:** Place the raw skinless boneless chicken breast, chopped carrots, chopped celery, diced yellow onion, chicken broth, water, thyme, oregano, black pepper, and bay leaves into the slow cooker. Give everything a gentle stir to combine the seasonings.
- **Slow Cook to Perfection:** Cover your slow cooker and let the ingredients meld together on low heat for approximately 6-7 hours. This extended cooking time ensures the chicken becomes incredibly tender and the vegetables soften perfectly, infusing the broth with their flavors.
- **Shred the Chicken:** Once the cooking time is complete, carefully remove the cooked chicken breast from the slow cooker. Using two forks, shred the chicken into bite-sized pieces. It should be very tender and easy to shred. Set the shredded chicken aside for a moment.
- **Add Pasta and Parsley:** Increase the slow cooker setting to “high.” Add your rotini pasta and chopped fresh parsley to the simmering broth. Cook for an additional 10-15 minutes, or until the noodles are al dente (tender but still firm to the bite). Keep a close eye on the pasta to prevent it from overcooking.
- **Final Stir and Serve:** Once the noodles are cooked, return the shredded chicken to the slow cooker and stir everything together gently. Immediately remove the soup from the heat to prevent the pasta from becoming mushy. Serve your delicious, warm Weight Watchers Chicken Noodle Soup and enjoy!
Remember, the beauty of the slow cooker is its forgiving nature. You can often adjust the cooking time slightly to fit your schedule.
WW Chicken Noodle Soup Variations & Clever Substitutions
One of the best things about homemade soup is its versatility! This recipe is a fantastic base for creativity. Here are some ideas to customize your Weight Watchers Chicken Noodle Soup:
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Choose Your Own Noodles: While rotini pasta is a great choice for its texture and ability to hold up in the soup, feel free to use any dried pasta you have on hand in your pantry.
- **Classic Egg Noodles:** Traditional egg noodles are a fantastic and popular choice for chicken noodle soup. They cook quickly and absorb the broth beautifully. Just be sure to input your specific brand and quantity of noodles into the WW app to get the most accurate, up-to-date points.
- **Fun Shapes for Kids:** If you’re serving this soup to younger children, consider using fun-shaped pasta like alphabet letters or small shells. It’s a playful way to make healthy eating more appealing!
- **Zero-Point Noodle Options:** For those looking to reduce points even further, explore zero-point noodles (like shirataki noodles or certain vegetable-based pastas). If you’ve had success with these, share your tips in the comments! They can be a great way to enjoy the noodle experience with minimal impact on your daily points.
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Leftover Holiday Turkey Noodle Soup: Don’t let that delicious holiday turkey go to waste! This recipe is perfect for transforming leftover turkey into a brand-new meal. Simply substitute cooked turkey for the chicken breast in this recipe.
As long as you use lean turkey breast, the Weight Watchers points should remain very similar to the original chicken recipe. If you opt for dark meat turkey, it will likely add a few points. The easiest way to verify the points is to enter your specific turkey (and preparation, if applicable) into your WW app. For more insights, you can also refer to what Weight Watchers has to say about WW points in poultry here.
- Rotisserie Chicken Noodle Soup: For an even quicker meal, use pre-cooked rotisserie chicken. Shred the meat from a plain rotisserie chicken, making sure to remove the skin to keep the fat and points low. Focus on using the breast meat for the leanest option, and add it to the soup towards the end of the cooking process, just before the pasta.
- Instant Pot Chicken Noodle Soup: If a slow cooker isn’t available or you’re short on time, your Instant Pot can also be used. Sauté the diced onion in the Instant Pot using the sauté function. Then, add the chicken, carrots, celery, broth, water, and seasonings. Cook on high pressure until the chicken breast is fully cooked (typically 8-10 minutes with a quick release). Remove and shred the chicken, then add the noodles and cook on sauté or simmer until the noodles are tender.
- Load Up on Veggies: This recipe features the classic chicken noodle soup vegetables (carrots, celery, and onion), but it’s an excellent canvas for adding even more nutrition. Feel free to throw in extra veggies like green beans, spinach, peas, corn, or diced zucchini. Spinach can be added right at the end, as it wilts quickly in the hot broth. These additions will boost vitamins and fiber while keeping the soup incredibly satisfying.
- Spice It Up: For a little extra warmth, consider adding a pinch of red pepper flakes or a dash of hot sauce to your individual serving. A squeeze of fresh lemon juice at the end can also brighten all the flavors.
Expert Tips and Tricks for Making the Best Weight Watchers Chicken Soup
To ensure your chicken noodle soup turns out perfectly every time and fits seamlessly into your healthy eating plan, keep these helpful tips in mind:
- **Serving Size and Points:** This recipe yields approximately fourteen 1-cup servings. On the old Freestyle program, each serving comes in at just 2 WW points. This generous serving size makes it a satisfying and budget-friendly meal.
- **Freezing for Future Meals:** This Weight Watchers chicken noodle soup freezes exceptionally well, making it ideal for meal prep. The best time to freeze is *before* you add the noodles. When you’re ready to enjoy the soup, thaw it, reheat the broth, and then cook fresh noodles directly in the hot broth just before serving. This prevents the pasta from becoming mushy or overcooked during the freezing and reheating process.
- **Preventing Dry Chicken:** While cooking on low in a crock pot inherently helps prevent chicken from drying out, it’s a good general practice to avoid overcooking. If you were making this on the stovetop, for instance, you’d want to remove the chicken once it reaches an internal temperature of 165 degrees F. The slow cooker’s gentle heat minimizes this risk, but still, don’t leave it in for excessively long periods beyond the recommended time.
- **Mind Your Noodles:** Once you’ve added the noodles to the soup and they’ve cooked to your desired tenderness, it’s crucial to remove the soup from the heat. Leaving the pasta in the hot broth for too long will cause it to continue cooking, resulting in mushy, overcooked noodles that lose their appealing texture.
- **Fresh Herbs for Brightness:** While dried herbs are used during the slow cooking process for a deeper flavor, a sprinkle of fresh parsley (or dill!) just before serving can add a wonderful pop of color and fresh aroma, truly elevating the dish.
Related Healthy & Delicious Recipes
If you loved this Weight Watchers Chicken Noodle Soup, be sure to check out these other fantastic healthy soup recipes:
- 27 Delicious Weight Watchers Soups
- Buffalo Chicken Soup
- Chicken Pot Pie Soup
- Slow Cooker Chicken Taco Soup
Slow Cooker Chicken Noodle Soup
By: Drizzle
Servings: 14
Prep time: 10 mins
Cook time: 7 hrs
Total time: 7 hrs 10 mins
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0-2 Personal Points, 2 SmartPoints (Blue, Green), 2 SmartPoints (Purple) per serving
Ingredients
- 24 oz raw skinless boneless chicken breast
- 2 cups chopped carrots (fresh or frozen)
- 1.5 cups chopped celery
- 1 cup diced yellow onion
- 6 cups chicken broth
- 3/4 cup water
- 1/2 tsp thyme
- 1/2 tsp oregano
- 1/4 tsp black pepper
- Pinch of salt
- 2 bay leaves
- 2 cups (170g) rotini pasta
- Chopped fresh parsley
Instructions
- Plug in your crockpot and set to low.
- Place your chicken breast, carrots, celery, onion, broth, water, and seasonings in. Cook on low for approximately 6-7 hours. Remove chicken and shred.
- Turn slow cooker to high. Add in your pasta and chopped parsley. Cook for 10-15 minutes until noodles are soft. Add shredded chicken and stir. Remove from heat and serve (do not leave on heat or your pasta will cook too much).
- Makes 14 (1-cup) servings. Soup will freeze well.
Notes
Personal Points: 0-2 depending on your 0PP foods.
Freestyle SP (Blue & Purple): 2 using WW recipe builder. Swap out whole wheat pasta for white and soup is 0SP on purple.
SmartPoints (Green): 2 using SP calculator.
Points Plus: 2 using PP calculator.
Nutritional info per serving (incl all veggies) using My Fitness Pal: Calories: 129, Fat: 1.6g, Sat fat: 0.4g, Carbs: 10.9g, Fiber: 2g, Sugar: 1.8g, Protein: 14.3g.
*SP & PP values determined before adding the veggies in the nutri info.
Additional Info
Course: Soup
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In conclusion, this Slow Cooker Weight Watchers Chicken Noodle Soup is more than just a recipe; it’s a passport to healthy, comforting, and incredibly delicious meals. It brings together the timeless appeal of homemade soup with the modern convenience of slow cooking and mindful eating principles. Whether you’re aiming for specific Weight Watchers goals, seeking easy weeknight dinners, or simply craving a nourishing bowl of warmth, this recipe delivers on all fronts. With minimal effort, you can create a family-favorite dish that’s both satisfying and smart. So, plug in your slow cooker, gather your ingredients, and prepare to enjoy the best low-point chicken noodle soup you’ve ever made!