Sheet Pan Garlic Herb Pork Tenderloin: Easy Roasted Vegetables & Apples Recipe

Imagine a delicious, wholesome dinner that requires minimal effort and even less cleanup. This flavorful roasted pork tenderloin recipe, complete with tender green beans, creamy baby potatoes, and sweet, caramelized apples, is precisely that. The entire meal cooks on a single sheet pan, making it the perfect solution for quick and easy weeknight dinners when time is of the essence but flavor is non-negotiable.

After a demanding day filled with juggling kids’ activities, work, and the endless task of keeping a home organized, the last thing anyone wants is to spend hours in the kitchen preparing dinner. That’s why I’ve fallen in love with simple, one-pot, and one-pan meals. This particular delicious pork tenderloin sheet pan dinner stands out as a true lifesaver, delivering incredible taste with unparalleled convenience.

Related: Oven Roasted Honey Mustard Pork Chops

Why This Roasted Pork Tenderloin & Veggies Meal is a Weeknight Game Changer

The beauty of this oven-roasted pork recipe lies in its simplicity. With the succulent pork tenderloin and vibrant vegetables all cooking together on just one baking sheet, you can say goodbye to the usual kitchen chaos. No more juggling multiple pots, pans, and timers. This streamlined approach means you spend less time actively cooking and more quality time with your family, or simply enjoying a moment of peace.

Beyond the ease of preparation, the benefits extend to the dreaded post-dinner cleanup. Less dishes to wash after dinner is always a win, especially for busy parents. This effortless cleanup truly elevates this meal from just a recipe to a full-blown #momwin or #dadwin – a victory for anyone managing a busy household.

The best part? This easy pork tenderloin recipe takes under one hour from the moment you start prepping to the moment you serve it at the table. It’s perfect for those evenings when you need a hearty, flavorful, and balanced meal without any fuss.

For more tasty pork recipes that prioritize convenience and flavor, be sure to try my Crockpot Mississippi Pork or the equally simple One-Pan French Onion Pork Chops.

Essential Ingredients for This Sheet Pan Masterpiece

One of the beauties of sheet pan dinners is the simplicity of their ingredient lists. For this incredible pork tenderloin meal, you’ll need a handful of fresh, wholesome components that come together to create a symphony of flavors and textures:

• Pork Tenderloin: This lean cut is incredibly tender and cooks quickly, making it ideal for a fast sheet pan meal. I often opt for a pre-seasoned and pre-cut tenderloin medallions for ultimate convenience. If you start with a whole, unseasoned tenderloin, simply slice it into 1-inch thick medallions and season it yourself. It might just need a tiny bit longer to cook through if thicker.
• Green Beans: Fresh green beans add a lovely crisp-tender texture and vibrant color to the dish. Their earthy flavor pairs wonderfully with the rich pork and sweet apples.
• Baby or Fingerling Potatoes: These smaller potatoes are perfect for roasting as they cook through quickly and evenly. Their creamy interior and slightly crisped skin are a delight. Chopping them into bite-sized pieces ensures they cook at roughly the same rate as the other vegetables.
• An Apple: The inclusion of apple might seem unconventional, but it adds a fantastic touch of natural sweetness and a subtle tartness that beautifully complements the savory pork and roasted vegetables. As the apple roasts, it softens and caramelizes, releasing delicious aromas.
• Butter: Essential for creating that rich, savory garlic butter sauce that coats the green beans and potatoes.
• Garlic: Fresh minced garlic is the heart of the flavor profile, infusing everything with its aromatic, pungent goodness.
• Olive Oil: Used for coating the potatoes and ensuring everything roasts beautifully without sticking, contributing to crispiness.
• Salt and Pepper: The fundamental seasonings that enhance all the natural flavors of your ingredients. Don’t underestimate their power!

Using quality ingredients will always yield the best results, so choose fresh produce and a good cut of pork for an exceptional meal.

Step-by-Step Guide: How to Oven Roast Pork Tenderloin with Vegetables

Creating this delicious one-pan meal is surprisingly straightforward. Follow these steps for a perfectly cooked dinner:

1. Prepare Your Pan and Potatoes

First, begin by preheating your oven to 425°F (220°C). Line a large, sturdy baking sheet with aluminum foil. This simple trick will make cleanup even easier later. Drizzle a generous amount of olive oil over the foil-lined pan. Next, spread your chopped baby or fingerling potatoes evenly across the sheet pan. Drizzle them with more olive oil and sprinkle generously with salt and freshly ground black pepper. Give them a quick toss right on the pan to ensure they are well coated. The potatoes need a head start because they take slightly longer to become tender than the other ingredients. Bake the potatoes in the preheated oven for 10 minutes on their own.

2. Create the Garlic Butter Sauce and Prep Green Beans

While the potatoes are getting a head start in the oven, it’s time to prepare our flavorful garlic butter sauce. In a large mixing bowl, combine the melted butter with the minced garlic. Stir them together until well blended and fragrant. Then, add your rinsed and trimmed green beans to this aromatic garlic butter mixture. Season them with a pinch of salt and pepper, and toss thoroughly to ensure every green bean is coated in that delicious sauce. This step infuses the green beans with savory flavor and helps them roast beautifully.

3. Assemble the Sheet Pan

After the initial 10-minute potato bake, carefully remove the sheet pan from the oven. Using a spatula, gently push the partially cooked potatoes to the edges of the pan, making room in the center. Pour any remaining garlic butter from your mixing bowl over the potatoes, giving them an extra boost of flavor. Now, spread the garlic-butter coated green beans down the middle of the pan. Finally, arrange your pork tenderloin medallions evenly on top of the green beans. Distribute the chopped apple pieces wherever you can find a bit of room on the pan, nestled among the pork and vegetables. Ensure everything is in a single layer for optimal roasting.

4. The Final Roast and Resting

Once your sheet pan is fully loaded, place it back into the oven. Roast for another 20-25 minutes. The exact cooking time will depend on the thickness of your pork medallions and your oven’s calibration. The most important thing is to ensure the pork tenderloin reaches an internal temperature of 150°F (65°C) when measured with a meat thermometer at its thickest part. The vegetables should be tender and slightly caramelized, and the apples soft.

A crucial final step: Once the pork is cooked, remove the sheet pan from the oven and allow the pork to rest for 5 to 10 minutes before slicing and serving. Resting allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful bite. If you are using an uncut, whole pork tenderloin instead of medallions, you will generally need to increase your cook time by about 10 minutes, ensuring it still reaches the proper internal temperature.

Tips for Sheet Pan Success

• Don’t Overcrowd the Pan: For truly roasted (not steamed) vegetables and pork, ensure there’s enough space between ingredients. If your pan is too small, use two pans.
• Chop Evenly: Cut your potatoes and apples into similar-sized pieces to ensure they cook at the same rate.
• Use a Meat Thermometer: This is the best way to ensure your pork is perfectly cooked (150°F / 65°C for juicy results) without overcooking it.
• Rest the Pork: As mentioned, don’t skip this step! It makes a huge difference in the tenderness and juiciness of the meat.
• Customize to Your Taste: Feel free to adjust seasonings. A pinch of dried rosemary or thyme can beautifully complement pork.

Variations & Substitutions

This sheet pan pork tenderloin recipe is wonderfully versatile, allowing you to easily adapt it based on your preferences or what you have on hand:

• Other Vegetables: Swap green beans for asparagus, broccoli florets, bell pepper strips, Brussels sprouts, or even carrot chunks. Just be mindful of their cooking times – some might need to go in earlier with the potatoes.
• Different Fruits: Pears, peaches (when in season), or even a handful of dried cranberries tossed in during the last 10 minutes of cooking can offer a different sweet and tart note.
• Herb & Spice Blends: Experiment with different seasonings. A dash of smoked paprika, onion powder, or a pre-made Italian herb blend can add new dimensions of flavor.
• Marinades: For even more flavor, marinate your pork tenderloin for at least 30 minutes (or up to 4 hours) before cooking. A simple marinade of soy sauce, ginger, and garlic, or a honey mustard blend, works wonders.
• Cheese Finish: For an extra layer of richness, sprinkle some grated Parmesan cheese over the vegetables during the last 5 minutes of cooking.

Serving Suggestions

This sheet pan meal is a complete dinner on its own, offering protein, carbohydrates, and vegetables. However, if you’re looking to round out the meal further, consider:

• A simple side salad with a light vinaigrette.
• A sprinkle of fresh parsley or chives for a burst of freshness and color.
• Crusty bread to soak up any delicious juices left on the plate.

Meal Prep & Storage

This recipe is also great for meal prepping or handling leftovers:

• Prep Ahead: You can chop the potatoes and apples a day in advance and store them in airtight containers in the refrigerator. The green beans can also be trimmed. Prepare the garlic butter sauce, but store it separately.
• Storage: Leftovers should be stored in an airtight container in the refrigerator for up to 3-4 days.
• Reheating: Gently reheat in the microwave or in a preheated oven (around 300°F/150°C) until warmed through. Be careful not to overcook the pork when reheating, as it can dry out.

Frequently Asked Questions (FAQs)

Can I use frozen vegetables for this recipe?

While fresh vegetables are recommended for the best texture, you can use frozen green beans. However, they might release more water during cooking, potentially steaming rather than roasting. If using frozen, add them to the pan during the last 10-15 minutes of cooking and ensure they are well-drained.

What if I don’t have baby or fingerling potatoes?

You can use regular Russet or Yukon Gold potatoes. Just make sure to chop them into 1-inch pieces to ensure they cook thoroughly and evenly within the recommended time frame.

What kind of apple is best for roasting?

Firm, slightly tart apples like Granny Smith, Honeycrisp, Gala, or Fuji work wonderfully. They hold their shape well and offer a nice contrast to the savory ingredients.

Is pork tenderloin a healthy choice?

Yes, pork tenderloin is one of the leanest cuts of pork, comparable to boneless, skinless chicken breast. It’s a great source of protein and essential nutrients.

I genuinely hope that you and your family enjoy this one-pan pork and roasted vegetable recipe as much as we do. It’s a testament to how simple ingredients, combined with an efficient cooking method, can create a truly satisfying and memorable meal.

If you do decide to give it a try, I would absolutely love to hear how you liked it in the comments section at the bottom of the post. Your feedback is always appreciated!

Love sheet pan dinner recipes as much as I do? Then you absolutely must try my easy Sheet Pan Shrimp Fajitas, the flavorful Sheet Pan Chili Lime Salmon Recipe, or for a fun twist, this Sheet Pan Pizza next! They are all designed for maximum flavor with minimal effort.

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