Deliciously Easy & Healthy Flatout Taco Pockets: Your New Weight Watchers Favorite!

Get ready for some exciting news! I’ve partnered with the fantastic team at Flatout Bread to bring you an incredibly simple yet supremely flavorful recipe: these healthy and delicious taco pockets. Whether you’re hosting guests, preparing a family dinner, or simply treating yourself, these savory pockets are a game-changer. At just 112 calories and a mere 2 SmartPoints each, they offer a guilt-free indulgence that doesn’t compromise on taste. I’ve been a long-time fan of Flatout bread, relying on their versatile products weekly to help me stay on track with my healthy eating goals. The fact that they are now officially endorsed by Weight Watchers truly speaks volumes about their quality and suitability for a balanced lifestyle!

Flatout offers a wonderful variety of flatbreads, perfect for all your culinary creations. To find where you can pick up these amazing wraps near you, simply use their convenient store locator here. You’ll be amazed at how easily these products integrate into your healthy meal planning.

Imagine gathering with family and friends, whipping up a batch of these irresistible taco pockets in no time. They are guaranteed to be a crowd-pleaser, perfect for any party or casual get-together. Prepare for rave reviews and requests for the recipe!

Why These Flatout Taco Pockets Are a Must-Try Hit!

There’s a reason these taco pockets quickly become a household favorite. They tick all the boxes for a perfect meal:

• Packed with Flavor and Goodness: These pockets aren’t just empty calories; they’re bursting with savory ground meat, vibrant diced vegetables, beneficial fiber from the flatbread, and a generous amount of gooey, cheesy delight. It’s a combination that’s incredibly hard to resist, satisfying both your taste buds and your nutritional needs.
• Superior Taste: Call me biased, but I truly believe these homemade taco pockets surpass the flavor of most takeout tacos. The fresh ingredients, customizable seasoning, and the perfect texture of the baked Flatout bread create a culinary experience that’s truly exceptional.
• Effortlessly Easy to Make: One of the biggest advantages of this recipe is its simplicity. Making these wholesome taco pockets requires minimal cooking expertise, making it an achievable and enjoyable task for cooks of all skill levels. From seasoned chefs to kitchen beginners, everyone can create these delicious pockets with ease.
• Perfect for Feeding a Crowd (or Meal Prepping): Whether you’re hosting a large gathering or simply need to prepare a week’s worth of healthy lunches, these taco pockets are incredibly efficient. You can quickly assemble a significant quantity, ensuring everyone gets to enjoy a delicious, healthy, and satisfying option.
• Fantastic Leftovers: Don’t underestimate the power of a good leftover! These healthy taco pockets store beautifully, making them an ideal lunch option for the next day. In fact, I often recommend making a slightly larger batch specifically for meal prepping – your future self will thank you for the convenient, tasty meal!

The Versatility of Flatout Taco Pockets: Perfect for Any Occasion

Beyond being simply delicious, these healthy taco pockets offer incredible versatility, making them suitable for a wide array of occasions and dietary needs.

• Flexible Serving Options: These pockets are incredibly adaptable. Serve them as a hearty, satisfying meal for your immediate family, or present them as a delightful appetizer at your next party or casual gathering. Their individual size makes them perfect for finger food.
• Quick & Convenient Meal Solution: In today’s fast-paced world, speed and convenience are key. This recipe shines in both aspects. You can prepare almost all of the filling ingredients in advance, significantly cutting down on active cooking time. Plus, cleanup is an absolute breeze, meaning less time in the kitchen and more time enjoying your meal and company.
• Kid-Friendly & Family Approved: Finding meals that both adults and children genuinely enjoy can be a challenge. These taco pockets, with their familiar taco flavors and fun pocket shape, are consistently a hit with kids, ensuring a happy and healthy mealtime for the whole family.
• Weight Watchers Friendly: For those following the Weight Watchers program, these taco pockets are a dream come true. They are incredibly low in points, coming in at just 2 WW SmartPoints per serving across all three color programs (or 3 PointsPlus for older plans). You can find comprehensive nutritional information detailed in the recipe card below, allowing for confident and informed meal choices.

Essential Ingredients for Your Flatout Taco Pockets

Crafting these delectable taco pockets requires a straightforward list of ingredients, most of which you likely already have in your pantry or can easily find at your local grocery store. Each component plays a vital role in building the robust flavors and satisfying texture of this dish.

• 6 Flatout Original Light Flatbreads: These are the foundation of our pockets, offering a perfect light and flexible wrap that bakes beautifully.
• 1 lb Raw Extra Lean Ground Beef: Opting for extra lean ground beef keeps the calorie and fat content down, aligning perfectly with a healthy eating plan. You can also experiment with other lean ground meats.
• 1/2 cup Diced Peppers: A mix of bell peppers (any color!) adds sweetness, crunch, and a boost of vitamins.
• 1/2 cup Diced Onion: Essential for building a flavorful base, the diced onion caramelizes slightly as it cooks with the meat, adding depth.
• 1.5 Tbsp Taco Seasoning: This is where the magic happens! Use your favorite blend. Feel free to adjust the amount to your personal taste preference – add more for a bolder, spicier kick.
• 3/4 cup Shredded Reduced-Fat Cheese: I typically use a three-cheese blend for a more complex flavor profile, but any reduced-fat shredded cheese will work wonderfully. It adds that irresistible gooey factor without excess calories.
• 1 Tbsp Flour: Used to create a paste for sealing the pockets, ensuring all that delicious filling stays securely inside.
• 1 Tbsp Water: To mix with the flour to form our sealing paste.
• Cooking Spray: For browning the pockets and preventing sticking without adding extra fat.
• Sour Cream & Salsa for Topping (Optional): These classic taco accompaniments are perfect for dipping and add a fresh, tangy finish. Use light or fat-free sour cream to keep points low.
• Diced Tomato (Optional): For an added burst of freshness and a slight tang, feel free to fold in some diced tomatoes with the beef mixture.

Expert Tips and Tricks for Making This Recipe a Breeze

To ensure your Flatout Taco Pockets turn out perfectly every time and to streamline your cooking process, here are some invaluable tips and tricks:

1. Smart Meal Prep with Meat & Veggie Mixture: One of the best time-saving strategies is to cook the ground meat, diced peppers, and onions ahead of time. Once cooked and cooled, this mixture can be frozen in individual portions. On busy weeknights, simply reheat the frozen mixture in a pan and proceed with the recipe as instructed below. This is an incredibly easy way to stay consistent with your healthy eating plan or routine.
2. Pre-Slice Your Flatbreads: To make the assembly process even quicker, slice your Flatout flatbreads in half before you start filling. This small step can save valuable time when you’re in the rhythm of assembling the pockets.
3. Follow Instructions Closely & Drain Beef Thoroughly: While this recipe is straightforward, paying attention to the details will yield the best results. A crucial step is to fully drain any excess fat from your ground beef after cooking. This prevents your pockets from becoming greasy and ensures a cleaner, healthier finish.
4. Don’t Overfill: It’s tempting to pack as much filling as possible into each pocket, but resist the urge! Overfilling can make sealing difficult and lead to leakage during baking. Stick to approximately 1/4 cup of the beef mixture per pocket.
5. Use a Reliable Sealant: The flour and water paste is key to keeping your pockets sealed. Ensure it’s thick enough to act as a glue but thin enough to spread easily. Apply it generously to the edges you want to seal.

Creative Variations & Savory Substitutions for Your Taco Pockets

While the classic beef taco pocket is undeniably delicious, this recipe is incredibly flexible, allowing for numerous variations and substitutions to suit different tastes, dietary preferences, or simply what you have on hand.

1. Explore Other Protein Options: While extra lean ground beef is my preferred choice for its flavor and lean profile, these pockets are equally delicious with other types of ground meat. Experiment with:
   • Ground Turkey: A fantastic lean alternative to beef, ground turkey absorbs flavors beautifully and makes for a lighter pocket.
   • Ground Chicken: Similar to turkey, ground chicken offers a mild base that pairs well with bold taco seasonings.
   • Plant-Based Ground “Meat”: For a vegetarian or vegan option, readily available plant-based crumbles can be used. Simply cook according to package directions and season as you would meat.
   • Fish (Flaked): Cooked and flaked white fish (like cod or tilapia) can offer a unique and very light seafood taco pocket experience.
2. Variety of Cheeses: The right cheese can elevate your taco pockets. While a reduced-fat taco blend is always a winner, don’t hesitate to use what you have in your fridge:
   • Sharp Cheddar: Adds a robust, classic flavor that pairs wonderfully with taco seasoning.
   • Spicy Monterey Jack: For those who love a bit of heat, spicy jack cheese can kick your pockets up to the next level of deliciousness.
   • Cotija Cheese: Crumbled Cotija after baking offers a salty, crumbly texture.
   • Dairy-Free Shredded Cheese: For those with dairy sensitivities, many excellent plant-based shredded cheese alternatives melt well.
3. Incorporate Fresh Herbs: Fresh herbs can add an incredible depth of flavor that dried spices sometimes lack.
   • Fresh Cilantro: A generous sprinkle of fresh chopped cilantro in the meat mixture or as a garnish brings a bright, zesty note.
   • Fresh Oregano: While less common in traditional tacos, a touch of fresh oregano can add an aromatic, earthy layer that people will definitely remember.
   • Parsley: A little fresh chopped parsley can add a peppery, green freshness.
4. Boost Your Veggies: Increase the nutritional value and texture by adding more vegetables to the filling. Consider finely diced zucchini, corn kernels, black beans (rinsed and drained), or finely shredded carrots.
5. Adjust Spice Level: If you prefer more heat, add a pinch of cayenne pepper, a dash of hot sauce to the meat mixture, or include finely diced jalapeños. For milder palates, reduce the taco seasoning slightly.

Show Our Work: Weight Watchers Points Breakdown (Per Serving)

Understanding how the Weight Watchers points are calculated can help you appreciate just how smart and healthy these taco pockets are. Here’s a quick breakdown of the primary point contributors:

• Flatout Original Light Flatbread — 1 point (for half a wrap, as we cut them)
• Extra Lean Ground Beef — 1 point (per serving, due to its very lean nature)
• Shredded Reduced-Fat Cheese — 1 point (per serving, reduced-fat options save points)
• Taco Seasoning, Flour, Water, Cooking Spray, Peppers, Onions — 1 point (for all combined, as many of these are ZeroPoint foods or contribute minimally)

This careful selection of ingredients ensures that each delicious taco pocket remains incredibly low in SmartPoints, allowing you to enjoy a satisfying meal without derailing your Weight Watchers journey. Remember to verify points with your current WW app, as values can sometimes change.

How to Make Flatout Weight Watchers Friendly Taco Pockets: Step-by-Step Instructions

Follow these simple steps to create your own batch of irresistible and healthy taco pockets:

1. In a large pan, cook your extra lean ground beef over medium heat until thoroughly browned. Be sure to drain any excess fat. Once drained, add in the diced peppers and onions, along with the taco seasoning and a few tablespoons of water. Cook this mixture for approximately 10 minutes, allowing the vegetables to soften and the flavors to meld.
2. While your filling is cooking, preheat your oven to 375°F (190°C). Lightly spray a baking sheet with nonstick cooking spray to ensure your pockets don’t stick.
3. Take your Flatout wraps and carefully cut each one in half using a pizza cutter. You will end up with 12 half-wraps from 6 full wraps.
4. In a small bowl, combine the flour and water, stirring well to form a thick, smooth paste. If the paste seems too thick, add a tiny bit more water, a few drops at a time, until it reaches a spreadable consistency. This paste will act as your edible glue.
5. As demonstrated in the accompanying photos, place a small dollop of the flour paste at the top straight edge of one of your half-wraps, extending it only halfway across the edge. Fold the half-wrap over to form a cone shape, pressing gently along the sealed edge to ensure the flour paste secures it.
6. Carefully spoon a few generous spoonfuls of the taco beef mixture into the cone, aiming for about 1/4 cup. Be mindful not to overfill, as you need space to seal the pocket. Add a small sprinkle of shredded reduced-fat cheese on top of the filling.
7. To seal the pocket, apply a bit more flour paste along the remaining open top edge of your wrap. Press the edges together firmly, forming a neat triangular shape. Repeat this process with all 12 half-wraps.
8. Arrange the assembled taco pockets on your prepared baking sheet. Lightly spray the top of each pocket with some nonstick cooking spray on one side.
9. Bake in the preheated oven for 10 minutes, or until the pockets are golden brown and the cheese is melted and bubbly.
10. Serve your delicious Flatout Taco Pockets immediately, warm from the oven. They are fantastic with a side of light sour cream and your favorite salsa for dipping.
11. This recipe yields 12 perfectly portioned taco pockets, each being just 2 SmartPoints on all three MyWW programs (or 3 PointsPlus). Enjoy!

There you have it – a recipe that is not only incredibly tasty but also aligns perfectly with a healthy, balanced lifestyle. These Flatout Taco Pockets are proof that eating well doesn’t mean sacrificing flavor or fun. Their ease of preparation, versatility, and Weight Watchers-friendly points make them an ideal choice for any busy individual or family looking for delicious and wholesome meal options.

I encourage you to give this recipe a try. Whether you stick to the original recipe or experiment with the suggested variations, I’m confident that these taco pockets will quickly become a cherished favorite in your culinary repertoire. Don’t forget to share your creations! If you’ve tried this recipe, we’d love to hear from you. Mention @drizzlemeskinny or tag #drizzlemeskinny on social media. Your feedback and photos inspire our community!