Guilt-Free Stuffed Mushrooms

Irresistible Air Fryer Stuffed Mushrooms: Your Easy & Healthy Appetizer Guide

Stuffed mushrooms are a timeless classic, effortlessly elevating any gathering with their sophisticated charm and delightful flavors. These bite-sized wonders, often hailed as the quintessential fancy finger food, are perfect for an appetizer spread or as an elegant hors d’oeuvre. Traditionally, the recipe calls for removing the mushroom stems, which are then finely chopped and combined with a rich mixture of sautéed onions, savory bacon, and creamy cream cheese. This luscious filling is then generously packed into the mushroom caps before being baked to golden perfection in the oven. The result is a wonderfully earthy and deeply satisfying treat that consistently impresses guests.

However, we believe in embracing innovation while still honoring the essence of a beloved dish. This particular recipe introduces a fresh, lighter twist on the conventional stuffed mushroom, without compromising on taste or satisfaction. We still begin by carefully detaching the stems, which are then expertly sautéed alongside aromatic onions. But instead of bacon, we’re making a mindful switch to a couple of slices of lean, flavorful turkey ham, offering a subtle smoky note. To bind our delightful filling, we opt for crumbled reduced-fat cheddar cheese, providing a familiar yet lighter creamy texture. The true magic happens in the air fryer, where these revamped stuffed mushrooms transform into crispy, tender bites in a mere 10 to 12 minutes. This method not only speeds up the cooking process but also delivers an incredibly delicious, finger-licking experience that you won’t soon forget.

Easy, delicious, and festive stuffed mushrooms.

Why These Stuffed Mushrooms Will Become Your Go-To Appetizer

There are countless reasons why these air fryer stuffed mushrooms deserve a permanent spot in your culinary repertoire, especially if you’re looking for delicious, easy, and health-conscious options that truly deliver on flavor.

Socially Savvy Snacking for Mindful Eating: Navigating social gatherings and parties can often be a minefield for those committed to a conscious eating journey. It’s easy to feel deprived or off-track amidst a spread of heavy, high-calorie appetizers. These stuffed mushrooms offer the perfect solution. Prepare a generous batch for family gatherings, holiday parties, or casual get-togethers, and you’ll have a healthy, guilt-free treat that aligns perfectly with your dietary goals. They are packed with savory flavor and satisfying textures, ensuring you don’t feel like you’re missing out on anything. Their inherently portion-controlled size makes them an excellent choice for keeping your intake in check, and their versatile nature means they can be adapted to fit various dietary preferences, from low-carb to high-protein options, depending on your choice of fillings.

Quick and Easy Preparation: In today’s fast-paced world, finding recipes that are both impressive and simple to prepare is a true culinary gem. These air fryer stuffed mushrooms excel in both categories. The entire process, from prepping your ingredients to having them ready to serve, is incredibly straightforward. The air fryer significantly cuts down on cooking time compared to a traditional oven, meaning you can whip up a batch of these delectable bites in under 30 minutes total. This makes them an ideal choice for last-minute guests, busy weeknights when you need a quick side, or when you simply want a flavorful snack without spending hours in the kitchen. Their ease of preparation also makes them a fantastic recipe for beginner cooks looking to impress without overwhelming complexity.

Bursting with Flavor and Texture: Beyond their health benefits and simplicity, these stuffed mushrooms truly shine in their taste and texture. The earthy, umami notes of the fresh mushrooms perfectly complement the savory, slightly smoky turkey ham and the melty, sharp cheddar cheese. Air frying crisps the mushroom edges beautifully while keeping the cap tender and juicy, and the filling achieves a glorious golden-brown finish with a delightful creamy texture. Each bite is a harmonious blend of tender, juicy mushroom and a rich, savory, cheesy filling that will leave your taste buds craving more. The thoughtful combination of ingredients creates a depth of flavor that completely belies the recipe’s simplicity, making it a crowd-pleaser every time.

Versatile and Adaptable: While our recipe offers a fantastic, lighter alternative to traditional stuffed mushrooms, the core concept is incredibly versatile. This adaptability means you can enjoy them frequently without getting bored, always discovering new combinations and twists. For instance, you could swap out the turkey ham for other proteins or vegetables, experiment with different types of cheeses, or introduce a variety of herbs and spices. This recipe serves as an excellent canvas for your culinary creativity, allowing you to personalize it to your specific tastes or to utilize ingredients you already have on hand. It’s truly a dish that keeps on giving.

Mastering Mushroom Preparation for Stuffed Delights

Before you dive into crafting these exquisite stuffed mushrooms, understanding the proper way to handle and prepare your mushrooms is crucial for achieving the best texture and flavor. Selecting the right mushrooms and preparing them correctly will make all the difference in the final dish, ensuring they are not only delicious but also hold their shape beautifully.

1. Choosing Your Mushrooms: For stuffed mushrooms, common choices include cremini (also known as baby bella) or white button mushrooms. These varieties have a firm texture and a suitable cap shape and size for stuffing. When selecting, look for mushrooms that are firm, unblemished, and free from any dark spots, mold, or sliminess. Choose mushrooms of a relatively similar size to ensure even cooking and consistent presentation. Larger mushrooms are generally easier to stuff and offer a more substantial bite, making them ideal for appetizers where a few pieces are satisfying. Smaller ones can be used for more delicate, one-bite hors d’oeuvres.

2. Parts of a Mushroom: Each mushroom consists of two main parts: the cap (the umbrella-like top) and the stem (the stalk that supports the cap). For this particular recipe, our focus is squarely on the caps, as they serve as the perfect, natural vessel for our flavorful stuffing. The stems, far from being discarded, will be finely chopped and incorporated into our savory filling. This adds an authentic mushroom essence and prevents food waste. To remove the stems, hold the mushroom cap firmly in one hand and gently twist the stem with your other hand until it detaches cleanly. If a stem is particularly stubborn or you want a very neat cavity, a small, sharp paring knife can be used to make a careful incision around the base of the stem before twisting, ensuring the cap remains intact and undamaged.

3. Cleaning Without Water: One of the most common mistakes in mushroom preparation is washing them under running water. Mushrooms are highly porous, much like sponges; they absorb moisture readily and quickly. This excess absorbed water can lead to a soggy texture when cooked, hindering that desired golden-brown finish and diluting their natural flavor. Instead, the best practice is to gently wipe the mushroom caps with a clean, damp paper towel or a soft mushroom brush. This method effectively removes any excess dirt or debris without introducing unnecessary moisture. For stubborn bits of dirt, a slightly more abrasive towel can be used, but always be gentle to avoid bruising the delicate caps. Ensure they are thoroughly dry before proceeding to the next steps of the recipe.

4. Detailed Stem Removal: While twisting is often sufficient, a more precise method can be employed for a cleaner aesthetic or particularly delicate caps. Insert a small paring knife at the base of the stem where it meets the cap. Carefully cut around the stem in a circular motion, following the natural curve. Once loosened, gently twist and pull the stem away. This technique helps maintain the integrity of the cap, creating a perfect, deep cavity for the filling. Remember, those stems are full of flavor, so don’t toss them out – chop them finely for your filling!

Preparation Time: 15 minutes

Cooking Time: 15 minutes

Servings: Approximately 4 servings (yields about 12-16 stuffed mushrooms depending on size)

Serving Size: 100g.

Simple & Flavorful Ingredients for Your Air Fryer Stuffed Mushrooms

Crafting these delectable stuffed mushrooms requires a handful of fresh, high-quality ingredients that come together to create a symphony of flavors. Each component plays a vital role in achieving the perfect balance of taste and texture. Our modified recipe keeps things lean and delicious, ensuring a healthier snack without compromising on satisfaction. Here’s a closer look at what you’ll need and why each ingredient is chosen:

Ingredients of whole mushrooms, diced onion, smoked turkey, and seasonings in separate dishes.
  • 300 g. Mushrooms: This quantity typically equates to about 10-15 medium-sized cremini (baby bella) or white button mushrooms. These are, of course, the star of our dish, providing an earthy, savory base and a perfect, edible cup for the filling. The freshness of your mushrooms will greatly impact the final taste and texture, so always opt for firm, unblemished caps.
  • 1 teaspoon oil: A small amount of cooking oil, such as light olive oil, avocado oil, or a neutral vegetable oil, is used to sauté the finely chopped mushroom stems and onions. This helps to soften them, brown them slightly, and release their full aromatic flavors without adding excessive fat to the recipe.
  • ½ cup chopped onion (50 g): Finely diced onion adds a foundational aromatic sweetness and savory depth to the filling. When cooked until translucent and lightly caramelized, onions contribute a complex layer of flavor that is essential to the overall deliciousness of the stuffing. Yellow or white onions are generally preferred for their balanced flavor profile.
  • 2 slices smoked turkey ham: This is our lean protein choice, thoughtfully replacing traditional bacon to create a healthier appetizer. Smoked turkey ham brings a delightful smoky, savory element and a satisfying, meaty texture to the filling, while keeping the dish lighter in fat content. Dicing it finely ensures it integrates seamlessly into the mixture and is evenly distributed in each bite.
  • 1 slice cheddar cheese, reduced fat: Crumbled cheddar cheese acts as the binding agent for our filling, creating a creamy, melty texture that holds all the ingredients together beautifully. Using a reduced-fat variety helps maintain the healthy profile of the dish without sacrificing flavor. Its characteristic sharp and tangy flavor beautifully complements the earthy mushrooms and smoky turkey ham, adding a rich dimension.
  • Salt to taste: Essential for enhancing and balancing all the flavors within the filling. It’s crucial to season carefully. Start with a pinch and adjust as needed, keeping in mind that both the smoked turkey ham and the cheddar cheese can already contribute a significant amount of saltiness to the mixture. Tasting as you go is key to achieving perfect seasoning.

Step-by-Step Guide: Crafting Your Delicious Air Fryer Stuffed Mushrooms

Follow these detailed instructions to create perfectly stuffed, golden-brown mushrooms that are sure to be a hit. This recipe is designed for ease and maximum flavor, making the air fryer your best friend in the kitchen for a quick and impressive appetizer.

Step 1: Preparing the Mushrooms for Stuffing

  1. Cleaning the Mushrooms with Care: Begin by carefully wiping each mushroom cap with a clean, slightly damp paper towel. This method effectively removes any surface dirt or debris without introducing excess moisture, which is critical. Avoid rinsing them under a faucet, as mushrooms absorb water like sponges, leading to a soggy texture during cooking.
  2. Gently Removing Stems: Hold each mushroom cap firmly in one hand and gently twist the stem with the other. The stem should detach quite easily, leaving a neat, hollow cavity in the cap, which is perfect for stuffing. If you encounter any resistance, use a small paring knife to make a shallow incision around the base of the stem where it meets the cap, then twist again. Set the cleaned caps aside, and be sure to keep those stems – they are integral to our flavorful filling and should not be discarded!
Mushrooms prepared by removing stems and gills.

Step 2: Crafting the Savory Filling

  1. Sautéing the Stems and Onions to Perfection: Take all the reserved mushroom stems and finely chop them. Aim for small, uniform pieces so they blend well into the filling. Heat a teaspoon of your chosen oil (olive or avocado oil works wonderfully) in a non-stick pan over medium heat. Once the oil begins to shimmer, add the finely chopped mushroom stems and the diced onions to the pan. Sauté this mixture, stirring occasionally, until the onions become beautifully translucent and softened, and the mushroom stems have cooked through, releasing their moisture and beginning to brown slightly. This process typically takes about 5-7 minutes and develops a rich flavor base.
  2. Incorporating Ham and Cheese for Richness: While the mushroom-onion mixture is cooking, dice the smoked turkey ham into very small, uniform pieces. Add the diced turkey ham to the pan with the sautéed vegetables. Continue to cook for an additional 2-3 minutes, allowing the ham to warm through and develop a subtle crispness. Next, crumble the slice of reduced-fat cheddar cheese directly into the pan with the filling ingredients. Stir continuously and gently until the cheese has fully melted and beautifully combined with the other components, creating a cohesive, creamy, and savory mixture. Finally, season the filling with salt to taste. Remember to be cautious with salt, as both the turkey ham and cheese will contribute to the overall sodium content.
Stuffed mushroom filling of chopped mushroom stems, turkey, and cheese cooking in a hot skillet.

Step 3: Stuffing and Arranging for Air Frying

  1. Filling the Mushroom Caps: Using a small spoon, carefully fill each prepared mushroom cap with a generous amount of the warm, savory filling. Be mindful not to overfill, as the cheese will melt and expand slightly during cooking. Gently press the filling down to ensure it’s packed compactly and securely into the mushroom cap. This helps prevent the filling from falling out during cooking and ensures each bite is fully loaded with flavor.
  2. Preheating and Arranging in the Air Fryer: Preheat your air fryer to 375°F (190°C) according to your appliance’s specific instructions. While it’s preheating, carefully arrange the stuffed mushroom caps in a single layer within the air fryer basket. It is crucial to ensure there is adequate space between each mushroom to allow for proper hot air circulation. This critical step guarantees that the mushrooms cook evenly, become beautifully golden-brown, and achieve that desirable slightly crispy exterior. If your air fryer basket is small, you may need to cook the mushrooms in multiple batches to avoid overcrowding, which can lead to steaming instead of crisping.
Mushroom caps stuffed with cooked filling.

Step 4: Air Frying to Perfection

  1. Optimal Cooking Time for Golden Goodness: Once your air fryer is preheated and the mushrooms are perfectly arranged, air fry them at 375°F (190°C) for approximately 10-12 minutes. The exact cooking time can vary slightly depending on the size of your mushrooms, the density of the filling, and the specific model and wattage of your air fryer. Look for clear visual cues: the mushroom caps should be tender and slightly softened, and the filling should be bubbling, beautifully golden brown, and delightfully crisp on top. If needed, you can gently shake the basket halfway through cooking to promote even browning, or check for doneness by carefully inserting a fork into a mushroom cap.
Stuffed mushroom caps cooking in the air fryer.

Step 5: Serving Your Delectable Stuffed Mushrooms

  1. Finishing Touches and Gentle Cooling: Once the stuffed mushrooms are beautifully cooked and golden, carefully remove them from the air fryer basket using tongs or a small spatula. Transfer them to a clean serving platter. It’s important to allow them to cool slightly for a few minutes (about 5 minutes) before serving. This brief cooling period helps the molten cheese filling to set, preventing any accidental burns from hot cheese and making them easier and more enjoyable to handle and eat.
  2. Elegant Presentation: Arrange the warm stuffed mushrooms artfully on your serving platter. For an added touch of freshness, color, and visual appeal, consider garnishing them with finely chopped fresh herbs such as bright green parsley, delicate chives, or fragrant thyme. A light dusting of smoked paprika can also add a pop of color and subtly enhance the smoky notes of the turkey ham. Serve immediately as a delightful appetizer, a sophisticated snack, or a flavorful side dish, and prepare to watch them disappear quickly!

Creative Variations and Smart Substitutions for Your Stuffed Mushrooms

One of the most appealing aspects of this air fryer stuffed mushroom recipe is its incredible versatility. Don’t hesitate to experiment with different ingredients to tailor it perfectly to your taste, specific dietary preferences, or simply to utilize what you have readily available in your pantry. Here are some fantastic ideas to inspire your culinary creativity and keep this dish exciting:

  • Different Protein Power-Ups:
    • Seafood Sensation: For a delightful pescatarian twist or a more luxurious appetizer, swap the turkey ham with finely chopped cooked shrimp, delicate flaked smoked salmon, or even succulent crab meat. These options introduce unique flavor profiles and a touch of elegance. Remember to pre-cook the shrimp or crab before adding it to the filling mixture.
    • Hearty Meat Lover’s Delight: If you’re craving something more robust and filling, a sprinkle of cooked and seasoned ground beef, flavorful crumbled Italian sausage, or finely minced chicken breast can be a fantastic substitution. Ensure to brown the meat thoroughly and drain any excess fat before mixing it into the mushroom stem and onion base.
    • Vegetarian & Vegan Friendly Options: For a delicious plant-based version, you can completely omit the turkey ham and cheese. Instead, boost the filling with an abundance of finely chopped colorful bell peppers, sautéed spinach (ensure it’s well-squeezed to remove excess water), a generous amount of panko breadcrumbs for texture, nutritional yeast for a cheesy umami flavor, and perhaps some crumbled plant-based sausage or extra finely chopped mushrooms. Cooked black beans or lentils can also be incorporated to add plant-based protein and a satisfying texture.
  • A Burst of Added Color, Flavor, and Aromatics:
    • Vibrant Vegetables: Introduce finely diced bell peppers (red, yellow, or orange for sweetness and a vibrant pop of color), minced fresh garlic, finely chopped zucchini, or sun-dried tomatoes (chopped) to the sautéed stem and onion mixture. These additions will not only enhance the visual appeal of your stuffed mushrooms but also add wonderful layers of fresh flavor and essential nutrients.
    • Herbaceous Notes: Fresh herbs are a true game-changer and can significantly elevate the overall aroma and taste. Mix in finely chopped fresh parsley, chives, thyme, rosemary, or a hint of savory oregano to the filling. These will brighten the flavors and add a wonderful, fragrant dimension.
    • Spicy Kick: If you appreciate a bit of heat in your appetizers, consider adding a pinch of red pepper flakes or a dash of your favorite hot sauce to the filling mixture. A finely minced jalapeño or serrano pepper can also provide a fresh, fiery edge and vibrant flavor.
  • Exploring Cheese Alternatives:
    • While the cheddar cheese in this recipe provides a crucial binding agent and a familiar, satisfying flavor, feel free to experiment with other types of cheese. Just remember that the cheese’s melting properties are important for holding the filling together.
      • Creamy & Tangy: Using full-fat cream cheese (as often seen in more traditional recipes) or tangy goat cheese can make for an even richer, creamier, and more indulgent filling.
      • Nutty & Salty: Finely grated Parmesan cheese, sharp Asiago, or earthy Gruyere cheese will add a deeper, more sophisticated, and nuttier flavor profile to your stuffed mushrooms.
      • Melted & Stretchy: A blend of mozzarella for its excellent melt and stretchiness, combined with cheddar for flavor, can create a fantastic texture.
      • Dairy-Free Options: For those avoiding dairy, many excellent plant-based shredded cheeses are now available on the market that melt remarkably well and can be used as a direct substitute.
  • Boosted Umami Depth: For an even deeper, more complex umami flavor, consider adding a dash of Worcestershire sauce (ensure it’s vegetarian/vegan if needed), a splash of soy sauce or tamari, or a pinch of dried mushroom powder to the filling. These ingredients intensify the savory notes.
  • Enhanced Crunch Factor: For an added textural contrast and a delightful crunch, consider mixing in some panko breadcrumbs with the filling mixture, or generously sprinkling them on top of the stuffed mushrooms before air frying. This creates an extra crispy crust. Toasted chopped nuts (such as walnuts, pecans, or pine nuts) can also provide a sophisticated and delightful crunch within the filling.

Expert Tips and Tricks for Stuffed Mushroom Success

Achieving perfectly cooked, incredibly flavorful stuffed mushrooms is simple with a few insider tips and best practices. These pointers will help you avoid common pitfalls and ensure your appetizer turns out fantastic and impressive every single time you make it:

  • 1. Ensure Mushrooms are Thoroughly Dried: This tip cannot be stressed enough for mushroom recipes. After gently wiping your mushrooms clean with a towel, it is absolutely crucial to ensure they are completely dry before you begin the stuffing process. Excess moisture is the sworn enemy of crispness and flavor concentration. If mushrooms are wet, they will steam rather than crisp up and brown beautifully in the air fryer, resulting in an undesirable soggy texture. Pat them dry meticulously with a paper towel, and if time allows, even let them air-dry on a rack for a few minutes before stuffing.
  • 2. Gentle Stem Removal for Intact Caps: While a simple twist of the stem is often effective, if you encounter any significant resistance or if you want to ensure the mushroom caps remain perfectly intact, employ a small paring knife. Make a delicate incision around the very base of the stem where it meets the cap. This will help you gently detach the stem without tearing or damaging the delicate mushroom cap, preserving its perfect cup-like shape to hold the delicious filling.
  • 3. Sauté Onions to Golden Perfection: Don’t just cook your onions until they are merely translucent; take them a crucial step further. Sauté your finely chopped onions and mushroom stems until the onions boast a rich, golden-brown hue and a slightly caramelized sweetness. This process intensifies their natural sweetness and adds a profound, complex, and savory depth of flavor to your filling that will truly elevate the entire dish. This extra step is undoubtedly well worth the few additional minutes it takes.
  • 4. Always Preheat Your Air Fryer: Just like a conventional oven, preheating your air fryer is a non-negotiable step for optimal cooking results. A properly preheated air fryer ensures that the mushrooms begin cooking immediately at the correct, consistent temperature. This leads to more even cooking, better browning, and helps achieve that desirable, slightly crispy exterior texture that is characteristic of air-fried foods. Do not skip this important preheating step!
  • 5. Avoid Overcrowding the Air Fryer Basket: For the best and crispiest results, it is imperative to arrange the stuffed mushrooms in a single layer within the air fryer basket, leaving sufficient space between each one for the hot air to circulate freely. Overcrowding the basket traps moisture and leads to steaming rather than air frying, which will result in less crispy, somewhat soggy mushrooms. If necessary, always cook your stuffed mushrooms in multiple, smaller batches to ensure proper air circulation and even cooking.
  • 6. Season Generously but Wisely: Before you proceed to stuff the mushroom caps, it is highly recommended to taste your filling mixture. This allows you to adjust the salt levels and any other seasonings (such as black pepper, garlic powder, or fresh herbs) as needed to achieve your perfect flavor balance. Remember that ingredients like turkey ham and cheese are already salty, so season in layers, tasting and adjusting as you go to avoid over-salting.
  • 7. Uniform Mushroom Size: Whenever possible, try to select mushrooms that are relatively similar in size. This seemingly small detail is important because it ensures that all your stuffed mushrooms cook evenly within the same timeframe, preventing some from being overcooked and dry while others remain undercooked.
  • 8. Make Ahead and Storage: To make meal prep easier, you can prepare the filling ahead of time and store it in an airtight container in the refrigerator for up to 2-3 days. For the freshest taste and best texture, stuff the mushrooms just before you plan to air fry them. Any leftover cooked stuffed mushrooms can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently in the air fryer or oven until thoroughly warmed through.

Beyond the Recipe: Enjoying Your Stuffed Mushrooms

These air fryer stuffed mushrooms aren’t just a delicious recipe; they’re a versatile culinary asset that can grace a variety of occasions and meals. Understanding how to best serve, store, and even pair them can significantly enhance your overall dining experience, making them a regular favorite in your kitchen.

Perfect for Any Occasion

Whether you’re hosting an elegant dinner party, a casual game night with friends, or simply looking for a healthy and satisfying snack to enjoy on your own, these stuffed mushrooms fit the bill perfectly. Their convenient individual serving size makes them ideal finger foods, easy for guests to pick up and enjoy while mingling without the need for cutlery. For festive holiday gatherings, they offer a delightful and lighter alternative to heavier, more traditional dishes, ensuring everyone has something delicious and health-conscious to savor. Furthermore, they can effortlessly serve as a sophisticated and flavorful side dish to a lean protein like grilled chicken, baked fish, or even a simple steak, adding a touch of gourmet flair to any weeknight meal.

Serving Suggestions

While fantastic and flavorful on their own, these stuffed mushrooms can be further elevated with simple yet thoughtful garnishes and accompaniments. A sprinkle of freshly chopped parsley or chives not only adds a pop of vibrant green color but also provides a fresh, herbaceous contrast to the rich filling. A light dusting of smoked paprika can subtly enhance the smoky notes introduced by the turkey ham, adding another layer of aromatic depth. For those who enjoy a dipping sauce, consider serving them alongside a light homemade aioli, a balsamic glaze drizzle for a sweet and tangy touch, or even a simple Greek yogurt dip mixed with fresh herbs and a hint of garlic for a healthier alternative.

Storage and Reheating Tips

Should you be fortunate enough to have any leftovers – which is a rare occurrence with this recipe! – proper storage ensures you can enjoy their deliciousness again. Allow any cooked stuffed mushrooms to cool completely to room temperature before transferring them to an airtight container. Store them in the refrigerator for up to 3 days to maintain their freshness and quality. To reheat, the air fryer is once again your best friend! Place them back in a preheated air fryer at 350°F (175°C) for about 5-7 minutes, or until they are thoroughly warmed through and the filling is bubbling again. This method prevents the sogginess that can often occur when reheating in a microwave and helps to bring back their desirable crispy texture. Alternatively, you can reheat them in a conventional oven at 350°F (175°C) for 10-15 minutes until heated through.

Related Recipes You’ll Love

If you enjoyed crafting and savoring these flavorful air fryer stuffed mushrooms, you might also like to explore other delicious and healthy recipes that incorporate similar ingredients or cooking styles. Expanding your culinary repertoire with these related dishes can bring new excitement and variety to your meal planning, offering more opportunities for delightful, home-cooked creations.

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4.32 from 22 votes

Stuffed Mushrooms

Servings: 4
Prep: 15 minutes
Cook: 15 minutes
Total: 30 minutes

Easy, delicious, and festive stuffed mushrooms.
Cheesy and delicious stuffed mushroom caps in the air fryer.

Ingredients

  • 300 g. Mushrooms
  • 1 teaspoon oil
  • ½ cup chopped onion, 50 g
  • 2 slices smoked turkey ham
  • 1 slice cheddar cheese, reduced fat
  • Salt to taste
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Instructions

Prepare the Mushrooms

  • Cleaning: Wipe the mushrooms with a paper towel to remove any dirt. Avoid washing them to prevent excess moisture.
  • Stem Removal: Gently twist and remove the stems from the mushrooms. Make a small incision with a knife if needed.

Make the filling

  • Sautéing the Stems: Chop the mushroom stems finely. Heat a teaspoon of oil in a pan over medium heat. Add the chopped stems and onions. Sauté until the onions are translucent and the mushroom stems are cooked through.
  • Adding Ham and Cheese: Dice the turkey ham into small pieces and add them to the pan. Cook for an additional 2-3 minutes. Crumble the cheddar cheese slice into the mixture. Stir until the cheese is melted and the filling is well combined. Season with salt to taste.

Stuff the Mushrooms

  • Filling the Caps: Using a small spoon, fill each mushroom cap with the prepared filling. Press down gently to ensure the filling is packed.
  • Arranging in the Air Fryer: Preheat your air fryer. Place the stuffed mushrooms in the air fryer basket, ensuring they are evenly spaced.

Airfry the stuffed mushrooms

  • Cooking Time: Air fry the stuffed mushrooms at 375°F (190°C) for approximately 10-12 minutes or until the mushrooms are tender and the filling is golden brown.

Garnish and Serve

  • Finishing Touches: Once cooked, remove the stuffed mushrooms from the air fryer. Allow them to cool slightly before serving.
  • Presentation: Arrange the stuffed mushrooms on a serving platter and garnish with fresh herbs if desired.

Notes

Just 2 WW points per serving.

Nutrition

Serving: 117gCalories: 66kcalCarbohydrates: 4.5gProtein: 6gFat: 3.2gSaturated Fat: 0.8gCholesterol: 14mgSodium: 769mgPotassium: 271mgFiber: 1.1gSugar: 2.9gCalcium: 47mgIron: 0.8mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Appetizer
Cuisine: American
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