Guilt-Free Weight Watchers Deviled Eggs

Healthy Weight Watchers Deviled Eggs: Low-Point Bacon Cheddar Ranch Recipe for Guilt-Free Snacking

Deviled Eggs have long been a quintessential appetizer, gracing tables at every gathering from festive holiday meals to casual summer barbecues. Their undeniable charm and creamy texture make them an instant crowd-pleaser, often disappearing before any other snack. However, the traditional recipe typically relies heavily on full-fat mayonnaise, leading to a surprisingly high-calorie and high-fat indulgence that can quickly derail healthy eating goals.

But what if you could enjoy these beloved treats without the guilt? Our innovative recipe for Bacon Cheddar Ranch Deviled Eggs transforms this classic appetizer into a lightened-up, Weight Watchers-friendly delight. This version is so wholesome and delicious that you won’t need to wait for a special occasion to whip them up. They’re perfect as an afternoon protein-packed snack, a healthy lunch component, or a standout dish at your next potluck. Because they’re significantly reduced in fat and calories, you can savor more than just one or two. Each Weight Watchers Deviled Egg in this recipe clocks in at just 1 point, allowing you to enjoy several servings while contributing a generous amount of protein to your daily intake.

The combination of classic bacon, savory cheddar, and zesty ranch flavors elevates these deviled eggs to a new level of deliciousness. This unique twist brings a familiar yet exciting taste profile that will impress your guests and have them asking for the recipe. Take these to your next gathering, and you’ll not only be the hit of the party but also effortlessly maintain your healthy lifestyle commitments.

Why You Need to Make These Low-Point Deviled Eggs Today!

There are compelling reasons why this particular deviled egg recipe should be at the top of your must-try list:

Eggs are a Weight Watchers ZeroPoint Food.

Weight Watchers (WW) offers a valuable list of ZeroPoint foods that you can enjoy without tracking points, making healthy eating simpler and more sustainable. Eggs are a prime example of such a food, providing incredible versatility and nutritional benefits. This recipe intelligently leverages eggs as a foundation, allowing you to transform a plain hard-boiled egg snack into something truly exciting and flavorful, maximizing the advantage of their ZeroPoint status. It’s an excellent way to add variety to your diet while staying on track with your WW goals.

Egg Yolks are Packed with Essential Nutrients.

Beyond their delicious flavor, each egg yolk is a powerhouse of vital nutrients. Often misunderstood due to past dietary advice, egg yolks are incredibly beneficial for your health. They contain a rich array of vitamins and minerals, including folate, which is crucial for cell growth and function; vitamin D, essential for bone health and immune support; selenium, an important antioxidant; vitamin B6 and vitamin B12, vital for energy metabolism and nerve function; and choline, a nutrient renowned for its significant role in brain health, memory, and cognitive function. Incorporating this recipe into your routine means you’re not just enjoying a tasty treat, but also nourishing your body with these important compounds.

Each Deviled Egg is Only 1 Point.

Finding a satisfying, flavorful snack or appetizer that aligns with a healthy lifestyle can be challenging, especially when adhering to a point-based system like Weight Watchers. This recipe stands out because each deviled egg is an incredibly low 1 point. You simply can’t beat a snack that offers this much flavor, creaminess, and satisfaction for such a minimal point value. By strategically reducing the amount of high-fat mayonnaise and incorporating healthier alternatives like fat-free sour cream and non-fat Greek yogurt, we achieve a delightful, creamy filling that will hit all the right cravings without the added calories and points. It’s a game-changer for anyone looking to enjoy their favorite foods guilt-free.

Essential Ingredients for Weight Watchers Deviled Eggs:

Crafting these healthy and delicious deviled eggs requires a blend of fresh ingredients and smart, low-fat alternatives to create that creamy, flavorful filling we all love, without the excess calories. Here’s what you’ll need:

  • 8 eggs
  • 1 tbsp reduced-fat mayonnaise
  • 1 tbsp fat-free sour cream
  • 2 tbsp plain non-fat Greek yogurt
  • 1 tsp Dijon mustard
  • 1/4 tsp dried parsley
  • 1/4 tsp dried chives
  • 1/4 tsp garlic powder
  • 1/4 tsp onion salt
  • 1/4 tsp dill weed
  • 1/4 tsp paprika
  • 1/4 tsp pepper
  • 1/4 tsp salt
  • 1/3 cup reduced-fat shredded cheddar cheese
  • 1/4 cup diced green onion
  • 3 tbsp real bacon crumble bits

Step-by-Step Instructions for Making Deviled Eggs:

Follow these detailed steps to create perfectly creamy and flavorful deviled eggs every time. Precision in cooking the eggs and careful mixing of the filling are key to success.

  1. Prepare the Hard-Boiled Eggs: Start by carefully placing your 8 eggs in a large pot. Fill the pot with enough cold water to cover the eggs by at least an inch. Bring the water to a full, rolling boil over high heat. Once boiling, immediately turn off the heat, cover the pot tightly with a lid, and let the eggs sit undisturbed on the hot burner for exactly 10-12 minutes. This method helps prevent overcooking and the greenish ring around the yolk.
  2. Cool the Eggs: After the designated cooking time, carefully strain the hot water from the pot. Immediately run cold water over the eggs, or transfer them to an ice bath. This stops the cooking process and makes the eggs easier to peel. Allow them to cool completely, which typically takes about 5-10 minutes.
  3. Peel and Halve the Eggs: Once cooled, gently tap each egg on a hard surface to crack the shell. Roll the egg between your hands to loosen the shell further, then peel carefully under running cold water to assist in removing any stubborn shell fragments. Cut each peeled egg in half lengthwise. Using a small spoon, carefully scoop out the bright yellow yolks and place them into a medium-sized mixing bowl. Arrange the clean egg white halves on your serving platter.
  4. Prepare the Filling: To the bowl with the egg yolks, add the reduced-fat mayonnaise, fat-free sour cream, plain non-fat Greek yogurt, Dijon mustard, dried parsley, dried chives, garlic powder, onion salt, dill weed, paprika, pepper, and salt. Use a fork or a potato masher to thoroughly mash the yolks and mix all the ingredients until the mixture is completely smooth and creamy. Stir in the reduced-fat shredded cheddar cheese and most of the diced green onion and real bacon crumble bits, reserving a small amount of both for garnish.
  5. Pipe the Filling: For a professional and neat presentation, transfer the creamy yolk mixture into a Ziploc bag. Push all the mixture to one corner of the bag, then snip a small portion of the corner off with scissors (about a 1/2-inch opening). Gently pipe the delicious mixture into each waiting egg white half. If you have a piping bag with a star tip, feel free to use it for an even fancier presentation.
  6. Garnish and Serve: Once all the egg whites are filled, sprinkle the reserved diced green onion and real bacon crumble bits evenly over the tops of the deviled eggs. This adds a burst of fresh flavor and an attractive finish.
  7. Storage: Store the deviled eggs in an airtight container in the refrigerator until you are ready to serve them. They are best served chilled.

This recipe makes 16 deviled eggs. Nutrition info per egg: Calories 66, Fat 4.3g, Saturated fat 1.5g, Carbs .76g, Fiber .08g, Sugars .49g, Sodium 133 mg, Protein 5.5g.

Weight Watchers Points Breakdown

Understanding the point values for each ingredient helps in appreciating how this recipe offers a delicious treat while keeping you on track with your Weight Watchers journey. The smart substitutions ensure maximum flavor with minimal impact on your daily points.

  • Eggs: 0 points (as a ZeroPoint food)
  • Reduced-fat mayonnaise: 1 point
  • Fat-free sour cream: 0 points
  • Non-fat Greek yogurt: 0 points
  • Dijon mustard: 0 points
  • All herbs/spices: 0 points
  • Reduced-fat shredded cheddar cheese: 4 points
  • Green onion: 0 points
  • Real bacon crumble bits: 3 points

Based on the Weight Watchers app recipe creator, each individual deviled egg comes out to a remarkably low 1 point. This makes it an incredibly satisfying and guilt-free snack or appetizer that fits perfectly into most dietary plans.

For those utilizing older versions of Weight Watchers programs, please consult the point values below, as calculations may vary based on the specific plan you are following:

  • Personal Points: 1-2 points, depending on whether eggs are a 0PP (Zero Personal Point) food for you. If eggs are a 0PP food, then two pieces would typically count as 1PP.
  • Smart Points (Blue/Purple Plan): 1 point, calculated using the Smart Points calculator.
  • Smart Points (Green Plan): 2 points, calculated using the Smart Points calculator.
  • Points Plus: 2 points, calculated using the Points Plus calculator.

Creative Variations: Different Ways to Customize Your Deviled Eggs

While the Bacon Cheddar Ranch Deviled Eggs are undeniably delicious, the beauty of deviled eggs lies in their versatility. You can easily adapt the basic recipe to suit different tastes, dietary needs, or to simply experiment with new flavor combinations. Here are some fantastic ideas to inspire your next batch:

  • Classic Healthy Deviled Eggs: For a simpler, even lower-point option, omit the bacon, cheese, and all the specialty spices. Instead, focus on the fundamentals: salt, pepper, and a generous sprinkle of paprika for color and a touch of flavor. Enhance the tanginess and texture by adding some finely chopped dill pickles or sweet pickle relish. This variation brings you back to the beloved traditional deviled egg profile with significantly fewer points.
  • Zero-Point Savory Snack: If you’re aiming for an absolute ZeroPoint snack (assuming eggs are a ZeroPoint food for you), you can completely leave out the sour cream, mayonnaise, bacon, and cheddar cheese. The secret to making this delicious lies in the Greek yogurt and ample seasoning. With a good blend of spices, salt, and pepper, the plain Greek yogurt simply provides a creamy base, allowing the savory flavors to shine through without tasting distinctly like yogurt.
  • Zesty Bacon Horseradish Deviled Eggs: For those who love a bit of a kick, try leaving out the cheddar cheese and incorporating a teaspoon or two of prepared horseradish into the yolk mixture. The pungent, spicy notes of horseradish pair wonderfully with the salty crunch of bacon, creating a bold and unforgettable deviled egg experience. These bacon horseradish deviled eggs would be an excellent choice for a robust flavor profile.
  • Spicy Jalapeño Cheddar Deviled Eggs: If you prefer heat with your cheese, skip the bacon and finely dice a fresh or pickled jalapeño pepper to mix into the filling. The mild heat of the jalapeño perfectly complements the sharp flavor of cheddar cheese, creating a delightful spicy-cheesy combination. This variation would also yield fewer points than the original bacon cheddar version. For an extra touch of flair and a hint more spice, you could crown each deviled egg with a thin slice of pickled jalapeño before serving.
  • Elegant Smoked Salmon and Caper Deviled Eggs: For a sophisticated twist, ideal for a refined brunch or a ladies’ gathering, omit both the bacon and cheddar cheese from the base recipe. Once the creamy, spiced yolk filling is piped into the egg whites, elegantly top each deviled egg with a tiny, delicate slice of smoked salmon, a single briny caper, and a fresh sprig of dill. This combination offers a beautiful presentation and a harmonious blend of flavors.

Expert Tips and Tricks for Perfect Deviled Eggs

Making deviled eggs is generally straightforward, but a few insider tips can elevate your results from good to absolutely perfect. Whether you’re a seasoned cook or a beginner, these suggestions will help you create flawless deviled eggs every time.

  • Speedy Flavor Shortcut: Instead of measuring out each individual spice for the ranch flavor profile, you can simplify the process by using a couple of teaspoons of a good quality ranch seasoning mix. This not only saves time but also ensures a consistent and authentic ranch taste with minimal effort. Just be sure to check the seasoning mix for any added salt.
  • Cheese Versatility: While reduced-fat shredded cheddar cheese works exceptionally well in this recipe, don’t hesitate to experiment with other varieties. Any shredded cheese will taste delicious and can offer a different dimension of flavor. Feel free to switch it up and use mozzarella for a milder taste, a three-cheese blend for added complexity, or even a pepper jack for a hint of spice. They will all integrate beautifully and taste equally delicious.
  • Homemade Bacon Option: If you prefer the freshness and control of cooking your own bacon, go for it! Simply cook a few slices of lean bacon until crispy, then crumble them finely. While the packaged real bacon bits are a fantastic time-saver and keep the points low, homemade bacon adds an extra layer of flavor and texture if you have the time.
  • Make-Ahead Preparation: Deviled eggs are a popular make-ahead appetizer, perfect for busy hosts. To ensure optimal freshness and presentation, you can prepare the hard-boiled egg whites and the yolk mixture the night before. However, it’s crucial to keep them separate until just before serving. Store both the peeled egg whites and the thoroughly mixed yolk filling (covered tightly or in a piping bag) in separate airtight containers in the fridge. This prevents the whites from becoming soggy and the filling from drying out.
  • Smart Transportation for Events: Transporting deviled eggs to a potluck or party can be tricky without a specialized carrier. A clever solution is to keep the prepared yolk mixture securely stored in a Ziploc bag and the clean, hollowed egg whites nestled in a Tupperware container. Once you arrive at your event, simply arrange the egg whites on your serving platter, snip the corner of the Ziploc bag, and pipe in the yolk mixture. Garnish as desired, and you’ll have beautifully fresh deviled eggs ready in minutes.
  • Leftover Storage: If you happen to have any leftovers (which is rare!), they will remain good in the fridge for 2-3 days when stored in a tightly sealed container. The flavors tend to meld even further, sometimes making them even more delicious the next day.

Deliciously Similar Recipes You’ll Love:

If you enjoyed the flavors and health-conscious approach of these deviled eggs, you’re sure to appreciate these other fantastic recipes:

  • Cheesy Roll Up: A delightful, savory snack that’s easy to make and hard to resist.
  • Healthy SuperBowl Appetizers: A collection of game-day favorites, re-imagined to be lighter and healthier without sacrificing taste.
  • Turkey Sausage Rolls: A lighter take on a classic savory pastry, perfect for parties or a satisfying snack.

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Weight Watchers Bacon Cheddar Ranch Deviled Eggs

Servings: 16
Prep: 15 minutes
Cook: 12 minutes

Weight Watchers Bacon Cheddar Ranch Deviled Eggs
These healthy Weight Watchers Deviled Eggs are packed with flavor! Featuring a delicious Bacon Cheddar Ranch twist, these low-point appetizers are perfect for guilt-free snacking or any gathering. Each egg is just 1 point!

Ingredients

  • 8 eggs
  • 1 tbsp reduced-fat mayonnaise
  • 1 tbsp fat-free sour cream
  • 2 tbsp plain 0% greek yogurt
  • 1 tsp dijon mustard
  • 1/4 tsp dried parsley
  • 1/4 tsp dried chives
  • 1/4 tsp garlic powder
  • 1/4 tsp onion salt
  • 1/4 tsp dill weed
  • 1/4 tsp paprika
  • 1/4 tsp pepper
  • 1/4 tsp salt
  • 1/3 cup reduced-fat shredded cheddar cheese
  • 1/4 cup diced green onion
  • 3 tbsp real bacon crumble bits
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Instructions

  • Prepare the Hard-Boiled Eggs: Start by carefully placing your 8 eggs in a large pot. Fill the pot with enough cold water to cover the eggs by at least an inch. Bring the water to a full, rolling boil over high heat. Once boiling, immediately turn off the heat, cover the pot tightly with a lid, and let the eggs sit undisturbed on the hot burner for exactly 10-12 minutes. This method helps prevent overcooking and the greenish ring around the yolk.
  • Cool the Eggs: After the designated cooking time, carefully strain the hot water from the pot. Immediately run cold water over the eggs, or transfer them to an ice bath. This stops the cooking process and makes the eggs easier to peel. Allow them to cool completely, which typically takes about 5-10 minutes.
  • Peel and Halve the Eggs: Once cooled, gently tap each egg on a hard surface to crack the shell. Roll the egg between your hands to loosen the shell further, then peel carefully under running cold water to assist in removing any stubborn shell fragments. Cut each peeled egg in half lengthwise. Using a small spoon, carefully scoop out the bright yellow yolks and place them into a medium-sized mixing bowl. Arrange the clean egg white halves on your serving platter.
  • Prepare the Filling: To the bowl with the egg yolks, add the reduced-fat mayonnaise, fat-free sour cream, plain non-fat Greek yogurt, Dijon mustard, dried parsley, dried chives, garlic powder, onion salt, dill weed, paprika, pepper, and salt. Use a fork or a potato masher to thoroughly mash the yolks and mix all the ingredients until the mixture is completely smooth and creamy. Stir in the reduced-fat shredded cheddar cheese and most of the diced green onion and real bacon crumble bits, reserving a small amount of both for garnish.
  • Pipe the Filling: Using a piping bag or a Ziploc bag (with a small corner snipped off), pipe the creamy yolk mixture into each egg white half. Top with remaining green onion and bacon bits for garnish.
  • Store and Serve: Store the deviled eggs in an airtight container in the fridge until ready to serve. For best presentation, if making ahead, store the egg whites separate from the yolk mixture and pipe just before serving.

Notes

Weight Watchers Points:

Per 1 piece (deviled egg): 1 Point

Personal Points: 1-2 points depending on your 0PP (Zero Personal Point) foods. If eggs are a 0PP food for you, then 2 pieces would be 1PP.

Smart Points (Blue/Purple Plan): 1 point using the SP calculator.

Smart Points (Green Plan): 2 points using the SP calculator.

Points Plus: 2 points using the PP calculator.

Nutritional info per serving (1 deviled egg): Calories 66, Fat 4.3g, Saturated fat 1.5g, Carbs 0.76g, Fiber 0.08g, Sugar 0.49g, Protein 5.5g, Sodium 133mg. *Note- this includes all ingredients, even 0PP foods.

Additional Info

Course: Appetizers, Snack
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