The Ultimate Weight Watchers Carne Asada

Mastering Authentic Carne Asada: The Ultimate Guide to Flavorful Grilled Steak

Carne asada, a beloved staple of Mexican cuisine, stands out as the ultimate dish for any meat enthusiast. Its rich, smoky flavor and tender texture make it a showstopper, whether it’s the centerpiece of a festive gathering or a simple weeknight meal. This comprehensive guide will walk you through the essential steps, from crafting the perfect vibrant marinade to mastering the grilling techniques, ensuring you achieve an unforgettable carne asada steak every time.

The secret to truly exceptional carne asada lies in its marinade: a fresh, well-seasoned blend that’s both tangy and deeply infused with aromatic herbs and spices. Forget bland, dry steak – we’re diving deep into the art of creating a spicy and flavorful Mexican classic that will elevate your culinary skills. Prepare to learn all the expert tricks to transform an ordinary cut of meat into a succulent masterpiece. Never again will you waste a good steak; instead, you’ll create a dish that leaves a lasting impression on everyone who tastes it.

Tender and flavorful carne asada sliced on a platter with fresh radish.

Why You Need to Try This Carne Asada Recipe

While I might occasionally lean towards chicken, I can confidently say that a perfectly prepared carne asada has an undeniable ability to impress even the most discerning palates. This recipe delivers a lean, yet incredibly tender and flavorful steak, so good that even I, a self-proclaimed chicken lover, can’t resist a second helping. Beyond its incredible taste, this dish is naturally high in protein, making it an excellent choice for those focused on muscle building or simply maintaining a healthy, active lifestyle. It’s the ideal meal for a relaxed Sunday barbecue, a special family dinner, or any occasion where you want to savor a truly magnificent steak with loved ones.

Imagine the sizzle of the steak on the grill, the tantalizing aroma filling the air, and the satisfied smiles around the table. This isn’t just a recipe; it’s an experience waiting to happen. Trust me when I say, once you master this carne asada, your family and friends will be asking for it again and again. You’ll be thanking yourself for adding this sensational Mexican classic to your repertoire.

Quick Facts & Prep Time

Marinating Time: 2 hours (minimum, but longer is better for deeper flavor)

Preparation Time: 15 minutes

Cooking Time: 15 minutes

Servings: 6 servings

Portion Size: Approximately 200 g. per serving

7 WW Points Per Serving. You can view the recipe on the WW Apphere. (WW login required.)

Essential Ingredients for Your Carne Asada Marinade

The soul of our carne asada lies in a vibrant, aromatic marinade. Each ingredient plays a crucial role in tenderizing the meat and infusing it with those iconic Mexican flavors. We’re talking fresh, zesty, and earthy notes that perfectly complement the rich beef.

Carne asada ingredients of round steak, fresh cilantro, seasonings, limes, and oil in separate dishes.
  • 2 lbs (900 g) top round steak (or your preferred cut for grilling)
  • Juice and zest of 2 large limes (essential for tenderizing and flavor)
  • 2 tbsp (30 ml) extra virgin olive oil (helps distribute flavors and prevents drying)
  • 1 head of garlic, minced (for an intense, aromatic base)
  • 1 bunch of fresh cilantro, finely chopped (adds a quintessential fresh, herbaceous note)
  • 1 tbsp (15 g) smoked paprika (for depth, color, and a subtle smoky flavor)
  • 1 tsp (5 g) ground cumin (provides warmth and earthy tones)
  • 1 tsp (5 g) red chili flakes (optional, for a touch of heat and classic Mexican spice)
  • Salt and freshly ground black pepper to taste (to enhance all other flavors)

Step-by-Step Instructions for Perfect Carne Asada

To achieve truly perfect carne asada, there are two non-negotiable steps. First, a robust and flavorful marinade is absolutely essential, and it must penetrate the meat for at least two hours. Second, you need to use a grill pan (or outdoor grill) preheated to the highest possible temperature until it’s smoking hot. This intense heat is key to creating that irresistible sizzle and beautiful crust the moment the meat hits the surface, locking in all its succulent juices.

  1. Prepare the Marinade: In a generously sized bowl, combine the fresh juice and zest from 2 limes – these bring essential acidity for tenderizing. Add 2 tablespoons of high-quality olive oil, the finely minced garlic, freshly chopped cilantro, smoked paprika, ground cumin, and the optional red chili flakes if you desire a spicy kick. Season generously with salt and pepper to taste. Whisk all these ingredients together thoroughly until they are well combined, creating a vibrant and fragrant mixture.
  2. Marinate the Meat for Maximum Flavor: Take your top round steak and place it either in a sturdy resealable plastic bag or a shallow dish. Carefully pour the prepared marinade over the meat, ensuring every inch of the steak is generously coated. If using a bag, press out any excess air before sealing. If using a dish, cover it tightly with plastic wrap. Place the marinating meat in the refrigerator for a minimum of 2 hours. For deeper flavor and tenderness, marinating for 4-6 hours, or even overnight, is highly recommended. Remember to turn the meat occasionally to ensure all sides are evenly marinated.
  3. Preheat Your Grill Pan to Smoking Hot: Approximately 20 minutes before you plan to cook, remove the marinated steak from the refrigerator to allow it to come to room temperature. This promotes more even cooking. Now, place your grill pan (or outdoor grill) on high heat and let it preheat for at least 7 minutes. It is crucial that the pan gets smoking hot to achieve that perfect sear and char on the steak. You should see wisps of smoke when it’s ready.
  4. Cook the Steak to Perfection: Carefully remove the steak from the marinade, allowing any excess liquid to drip off. Place the steak directly onto the scorching hot grill pan. Cook for approximately 5 minutes on each side for a beautiful medium-rare doneness. If you prefer your steak more well-done, adjust the cooking time accordingly, adding a minute or two per side. For even cooking and to develop a fantastic char, flip the steak every 5 minutes.
  5. Rest for Juicier Results: Once your carne asada has reached your desired level of doneness, immediately transfer it from the grill to a clean cutting board. It’s vital to let the steak rest uncovered for about 5 to 10 minutes. This resting period allows the muscle fibers to relax and the delicious juices to redistribute throughout the meat, resulting in a more tender and flavorful bite. After resting, slice the steak thinly against the grain. Slicing against the grain shortens the meat fibers, making it much easier to chew and enjoy.
  6. Serve Hot and Enjoy: Arrange your perfectly cooked and sliced carne asada on a platter. Garnish with additional fresh cilantro if desired, adding a pop of color and extra herbaceousness. Serve the carne asada hot with your favorite accompaniments. Classic pairings include warm tortillas for tacos, fluffy rice, savory refried beans, a vibrant fresh salad, or even a side of guacamole and salsa. This versatile dish is perfect for building your own Mexican feasts!
Spices and herbs being grinded in a mortar and pestle.
The marinade ingredients fully combined in a mortar and pestle.
The marinated round steak on a plate ready for cooking.

Customizing Your Carne Asada: Variations and Substitutions

While our recipe provides a fantastic foundation for traditional carne asada, don’t hesitate to experiment and make it your own. Here are some ideas to tweak the recipe to your taste and available ingredients:

  1. Choosing the Right Cut of Meat: I’ve used top round in this recipe for its excellent balance of tenderness and flavor, but it’s far from your only option. Other popular choices for carne asada include:
    • Flank Steak: Known for its robust beefy flavor, it’s a very popular choice. Make sure to slice it very thinly against the grain.
    • Skirt Steak: Offers an even more intense beef flavor and a slightly looser grain, which means it absorbs marinade wonderfully.
    • Sirloin Steak: A more tender and leaner option, great if you prefer a less chewy texture.
    • Tenderloin: While less traditional and more expensive, it will yield an incredibly tender steak.
    • Chuck Steak: A more economical option that becomes wonderfully tender with a good long marinade.

    Ultimately, choose a cut that you enjoy and that fits your budget. The key is to marinate properly and slice against the grain.

  2. Balanced Marinade – Your Flavor Playground: The lime juice, salt, and pepper are non-negotiable as they form the core flavor and tenderizing base. However, the rest of the spices can be a creative playground. Feel free to adapt them to your personal taste:
    • Herbs: Experiment with fresh oregano, dried Mexican oregano, or even a hint of thyme.
    • Spices: Add a pinch of onion powder, garlic powder (if you want more garlic kick), a dash of cayenne pepper for extra heat, or even a pre-made taco seasoning blend for convenience. Coriander seeds, toasted and ground, can add a beautiful citrusy note.
    • Sweetness/Umami: A touch of orange juice can complement the lime. A tablespoon of soy sauce or Worcestershire sauce can add depth and umami, enhancing the beefy flavor.
  3. A Touch of Red Wine: For an extra layer of complexity and an even more tender steak, I sometimes incorporate about half a cup of a dry red wine (like a Cabernet Sauvignon or Merlot) into the marinade. The acidity in the wine helps to further break down the meat fibers, and it imparts a fantastic, rich flavor that beautifully complements the other ingredients.

Expert Tips & Tricks for the Perfect Carne Asada

Achieving truly restaurant-quality carne asada is a culinary art, and these tips will help you master it, ensuring your steak is always tender, juicy, and bursting with flavor.

  1. Thaw Completely: This might seem obvious, but it’s critical. Ensure your meat is entirely thawed before you begin the marinating process. Marinating partially frozen meat will result in uneven flavor absorption and an inconsistent texture once cooked. For best results, thaw in the refrigerator overnight.
  2. Marinate Thoroughly and Strategically: Don’t just pour and forget. For optimal flavor infusion and tenderization, turn the meat in the marinade every half hour. Gently rub the marinade into the surface of the steak. If you have time, extend the marinating period to 4-6 hours, or even overnight, in the refrigerator. The longer it marinates, the deeper the flavor will penetrate.
  3. Preheat the Grill Pan (or Grill) to Extreme Heat: This is a game-changer. Heat your grill pan (or outdoor grill) on the highest setting for at least 7-10 minutes before placing the meat on it. You want it to be screaming hot, almost smoking. This intense initial heat creates a beautiful crust (Maillard reaction) and caramelization on the exterior of the steak, locking in the juices and adding incredible flavor. Once the meat is on, avoid moving it for the first few minutes to allow that crust to form. Flip the meat every 5 minutes to ensure even cooking and a consistent char on both sides, adjusting for your desired doneness.
  4. Don’t Forget to Rest and Slice Against the Grain: Once cooked, immediately transfer the steak to a cutting board and let it rest for a full 5-10 minutes. This resting period is crucial; it allows the muscle fibers to relax and the internal juices to redistribute, preventing them from Gushing out when you slice. Always slice the meat against the grain into thin strips. This technique shortens the muscle fibers, making even tougher cuts incredibly tender and easy to chew.
  5. Serve Hot, and Adjust for Doneness Preferences: Carne asada is best enjoyed immediately after resting and slicing. If you are serving a crowd with varying preferences, such as those who prefer medium-well or well-done, be aware that these steaks tend to release more juices. You might consider briefly draining some of the accumulated liquid on the cutting board before serving, especially if you want to avoid a “soupy” presentation.

By following these detailed steps and expert tips, you’ll master the art of preparing truly outstanding carne asada. You’ll consistently create a dish that is wonderfully flavorful, incredibly tender, and deeply satisfying for every meat lover at your table.

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Carne Asada

Servings: 6
Prep: 15 minutes
Cook: 15 minutes
Total: 30 minutes

Tender and flavorful carne asada sliced on a platter with fresh radish.
A flavorful Mexican-inspired marinade for steak, delivering tender and juicy results every time.

Ingredients 

  • 2 lbs top round steak (approx. 900g)
  • Juice and zest of 2 limes
  • 2 tbsp olive oil (30 ml)
  • 1 head of garlic, minced
  • 1 bunch of cilantro, chopped
  • 1 tbsp smoked paprika (15g)
  • 1 tsp ground cumin (5g)
  • 1 tsp red chili flakes (5g, optional)
  • Salt and pepper to taste
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Instructions 

  • 1. Prepare the Marinade: In a large bowl, combine the juice and zest of 2 limes, 2 tablespoons of olive oil, minced garlic, chopped cilantro, smoked paprika, ground cumin, and red chili flakes if using. Add salt and pepper to taste. Mix well to combine all the ingredients.
  • 2. Marinate the Meat: Place the top round steak in a resealable plastic bag or a shallow dish. Pour the marinade over the meat, ensuring it is well-coated. Seal the bag or cover the dish with plastic wrap. Marinate in the refrigerator for at least 2 hours, turning the meat occasionally to ensure even marination.
  • 3. Preheat the Grill Pan: Before cooking, remove the meat from the refrigerator and let it come to room temperature for about 20 minutes. Preheat a grill pan on high heat for at least 7 minutes until it is smoking hot.
  • 4. Cook the Meat: Remove the steak from the marinade and let any excess marinade drip off. Place the steak on the preheated grill pan. Cook for about 5 minutes on each side for medium-rare, or adjust the time to your preferred level of doneness. Flip the steak every 5 minutes to ensure even cooking and a nice char on both sides.
  • 5. Rest and Serve: Once cooked to your desired doneness, transfer the steak to a cutting board and let it rest for about 5 minutes. This allows the juices to redistribute throughout the meat. Slice the steak against the grain into thin strips.
  • 6. Serve Hot: Serve the carne asada hot, garnished with extra cilantro if desired. Pair it with your favorite sides such as rice, beans, tortillas, or a fresh salad.

Notes

This recipe yields approximately 7 WW Points per serving, making it a flavorful option if you’re tracking your intake.

Nutrition

Serving: 186gCalories: 267kcalCarbohydrates: 4.6gProtein: 35gFat: 12gSaturated Fat: 3.1gCholesterol: 95mgSodium: 476mgPotassium: 606mgFiber: 1.4gSugar: 0.6gCalcium: 50mgIron: 3.7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: Mexican
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