Flavor-Packed Cracked Chicken Burgers: Your Ultimate Guide to Grilling Perfection (WW Friendly!)
The sizzle of the grill, the aroma of a delicious meal cooking outdoors – it’s officially grilling season, and I couldn’t be more thrilled! We recently moved into a new home with an incredible, spacious backyard, complete with an oversized 20×40 inground pool. This summer promises to be filled with countless outdoor gatherings, and you can bet our BBQ will be working overtime! I’m particularly excited to experiment with new, easy-to-grill recipes that are both flavorful and friendly on the waistline. These cracked chicken burgers are an absolute game-changer, bursting with savory goodness that will have everyone asking for seconds.
What makes these chicken burgers so special? They combine the irresistible flavors of bacon, ranch, and cheese into a lean ground chicken patty, creating a dish that’s incredibly satisfying without being overly heavy. The best part? They take mere minutes to prepare, making them perfect for busy weeknights or impromptu backyard BBQs. Plus, for those who love to meal prep, these burgers can be frozen either before or after grilling, offering ultimate convenience. If you’re looking for your next go-to grilling recipe, these cracked chicken burgers are a must-try. This recipe yields 4 juicy burgers, each weighing in at just 5 points on Weight Watchers (WW), making them an excellent choice for a healthier lifestyle.
Imagine sinking your teeth into a tender, juicy chicken patty infused with smoky bacon, tangy ranch, and a melty cheese blend. That’s exactly what you get with every bite of these cracked chicken burgers. They offer a delightful textural contrast and a complex flavor profile that elevates the humble chicken burger to a gourmet experience. Whether you’re a seasoned grill master or a novice, this recipe is straightforward and delivers consistently delicious results.
Key Ingredients for Irresistible Flavor
Crafting the perfect cracked chicken burger starts with a selection of simple yet powerful ingredients. Each component plays a vital role in building the burger’s signature “cracked” flavor profile. Here’s a closer look at what you’ll need:
- Ground Chicken: The lean base for our burgers. Opt for a good quality ground chicken, preferably 93/7 or 92/8 lean to fat ratio, to keep them moist and flavorful without excessive fat.
- Bacon Crumbs: These add a crucial smoky and salty depth. Using pre-cooked bacon crumbs is a fantastic shortcut, but you can always cook and crumble your own for ultimate freshness.
- Ranch Seasoning: The heart of the “cracked” flavor! A dry ranch seasoning packet provides that distinctive tangy, herby, and zesty kick that makes these burgers so addictive.
- Shredded Cheddar Cheese: Contributes a sharp, creamy, and familiar flavor that melts beautifully into the patty.
- Shredded Mozzarella Cheese: Offers a milder, stretchier melt, adding a wonderful gooey texture and balancing the cheddar.
- Fresh Garlic: Minced garlic brings an aromatic pungency that enhances all the other flavors. Don’t skip fresh garlic for the best results!
- Salt & Pepper: Essential seasonings to highlight and round out all the delicious ingredients.
The beauty of this recipe lies in how these ingredients meld together to create a symphony of flavors. The simplicity of preparation, combined with the depth of taste, makes these chicken burgers a truly remarkable dish. Just a few minutes of mixing, and you’re ready to form your patties!
Expert Tips and Delicious Suggestions
To ensure your cracked chicken burgers are nothing short of perfection, here are some invaluable tips and creative suggestions that will elevate your grilling experience:
Bacon: Crumbled or Homemade?
While you can certainly cook and crumble your own bacon for these burgers, I often opt for the convenience of pre-made bacon crumbs. In regions like Ontario, where center-cut bacon might be harder to find or more expensive, these crumbs are a fantastic way to keep the Weight Watchers points low without sacrificing flavor. If you choose to make your own, cook several slices until crisp, drain thoroughly on paper towels, and then crumble finely. This not only adds flavor but also helps to manage fat content, which is key for a WW-friendly recipe.
Ranch Seasoning: Brand Matters (but not too much!)
I typically reach for the Club House Ranch Seasoning packet, which delivers a consistent, delicious flavor profile. However, feel free to use any brand of ranch seasoning mix you prefer. The key is to use a dry mix, not a liquid dressing, to properly incorporate the flavor into the burger patty. Adjust the amount to your taste; some prefer a stronger ranch punch, while others like it more subtle.
Cheesy Choices: Get Creative!
My recipe calls for a delightful mix of shredded cheddar and mozzarella, providing both sharp flavor and a satisfying melt. However, feel free to experiment with other shredded cheeses! Pepper jack can add a nice spicy kick, provolone offers a smooth, nutty flavor, and Swiss can bring a sophisticated touch. To keep these burgers as Weight Watchers friendly as possible, always look for reduced-fat shredded cheese brands. They melt just as beautifully and help keep the points down, allowing you to enjoy a flavorful burger guilt-free.
Amp Up the Spice!
As a lover of all things spicy, I often kick things up a notch by adding a dash of extra seasoning. A teaspoon of Cajun seasoning can infuse a wonderful smoky heat, while a pinch of cayenne pepper will give your burgers a noticeable fiery edge. Don’t be afraid to experiment with other spices like smoked paprika, onion powder, or a hint of chili powder to customize the flavor to your liking. Remember to start with small amounts and taste the raw mixture (before adding chicken) or a small cooked portion to adjust the heat level.
Versatile Cooking Methods: Grill, Skillet, or Air Fryer
While the BBQ grill is my absolute preferred method for cooking these cracked chicken burgers, creating those beautiful char marks and smoky flavors, you have excellent alternatives:
- On the Grill: Preheat your grill to medium heat. Lightly oil the grates to prevent sticking. Cook the burgers for 20-25 minutes, flipping them a few times to ensure even cooking and those coveted grill marks. Always use a meat thermometer to ensure the internal temperature reaches 165°F (74°C) for food safety.
- In a Skillet: Heat a large non-stick or cast-iron skillet over medium heat. Add a tablespoon of olive oil or use cooking spray. Cook the burgers for approximately 6-8 minutes per side, or until golden brown and cooked through (internal temperature 165°F).
- In the Air Fryer: Preheat your air fryer to 375°F (190°C). Cook the burgers for about 15-20 minutes, flipping halfway through. Cooking time may vary depending on your air fryer model and burger thickness, so check for an internal temperature of 165°F.
Prep Ahead and Freeze for Future Feasts
These cracked chicken burgers are ideal for meal prepping. You can prepare the burger mixture the night before, form the patties, and store them covered in the fridge. When you’re ready to cook, simply pull them out and grill! For even longer storage, you can freeze the raw, shaped patties. Place them on a baking sheet lined with parchment paper and freeze for an hour until firm. Then, transfer them to a freezer-safe bag or container, separating layers with parchment paper, and freeze for up to 3 months. Thaw completely in the refrigerator before cooking. You can also freeze cooked burgers; allow them to cool completely, then wrap individually and store in a freezer bag. Reheat from frozen in the oven or microwave, or thaw and reheat on the grill.
Serving Suggestions to Complete Your Meal
These flavorful cracked chicken burgers are incredibly versatile and can be served in many delicious ways. Here are some ideas to make your meal complete:
- Classic Burger Style: Serve on a toasted whole-wheat bun or a lighter brioche bun for a more indulgent feel.
- Low-Carb Option: Wrap your burger in crisp lettuce leaves (like butter lettuce or iceberg) for a refreshing and low-carb alternative.
- Toppings Galore: Load up with classic toppings such as fresh lettuce, juicy tomato slices, crisp red onion, and dill pickles. Don’t forget an extra drizzle of ranch dressing or a dollop of your favorite low-fat mayonnaise!
- Creative Toppings: Consider adding avocado slices for healthy fats, a fried egg for breakfast-for-dinner, or even some pickled jalapeños for an extra kick.
- Perfect Pairings: Complement your burgers with a side salad, grilled vegetables (zucchini, bell peppers, asparagus), sweet potato fries, or a light coleslaw.
No matter how you choose to serve them, these cracked chicken burgers are sure to be a hit at your next meal!
Cracked Chicken Burgers

Ingredients
- 1 lb ground chicken
- 28 g package ranch seasoning *I use Clubhouse
- 1/3 cup real bacon crumbs
- 1/2 cup reduced-fat shredded cheddar cheese
- 1/2 cup reduced-fat shredded mozzarella cheese
- 1 garlic clove, minced
- 1/4 tsp each salt and pepper
Instructions
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In a large mixing bowl, combine the ground chicken, ranch seasoning, bacon crumbs, shredded cheddar cheese, shredded mozzarella cheese, minced garlic, salt, and pepper. Use your hands to thoroughly mix all ingredients until well combined, but be careful not to overmix, which can lead to tough burgers. Divide the mixture into 4 equal portions and shape each into a patty, about 1-inch thick. You can make a slight indentation in the center of each patty to prevent it from bulging during cooking.
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Preheat your BBQ grill to medium heat. Once hot, lightly oil the grates to prevent sticking. Place the chicken patties on the grill and cook for approximately 20-25 minutes, or until cooked through. Flip the burgers every 5-7 minutes to ensure even cooking and beautiful grill marks. For accurate results, always use a meat thermometer to check the internal temperature, which should reach 165°F (74°C). Alternatively, you can cook these burgers in a lightly oiled skillet over medium heat for about 6-8 minutes per side, or in an air fryer preheated to 375°F (190°C) for 15-20 minutes, flipping halfway.
Notes
Personal Points – 5-7 (depending on your 0PP foods, always check your specific plan)
Smart Points – Blue/Purple: 5, Green: 7 (based on older WW plans)
Points Plus – 7 (based on older WW plans)
Nutritional info per burger (approximate values using My Fitness Pal for 1/4 of the recipe): Calories 303 | Fat 17g | Saturated Fat 7g | Carbs 2g | Fiber 0g | Sugar 0g | Sodium 510mg | Protein 33.8g. These values can vary based on specific brands and exact ingredient amounts.
Additional Info
Why You’ll Love These Cracked Chicken Burgers
There are countless reasons why these cracked chicken burgers deserve a permanent spot in your recipe rotation. Beyond their incredible flavor and ease of preparation, they offer several benefits:
- Unforgettable Flavor Profile: The combination of savory bacon, tangy ranch, and a duo of melted cheeses creates a truly unique and addictive taste that stands out from traditional chicken burgers.
- Weight Watchers Friendly: With just 5 points per burger, this recipe allows you to enjoy a satisfying and delicious meal without derailing your health and wellness goals. The use of lean ground chicken and reduced-fat cheese contributes to its lighter nutritional profile.
- Quick and Easy: From mixing the ingredients to grilling, these burgers come together in under 40 minutes, making them perfect for busy weeknights or impromptu gatherings.
- Customizable: Whether you prefer a spicier kick, a different cheese blend, or unique toppings, this recipe is highly adaptable to your personal preferences.
- Meal Prep Powerhouse: The ability to prep and freeze these burgers before or after cooking makes them an excellent option for batch cooking, saving you time and effort later in the week.
Discover More Delicious Chicken Burger Recipes
If you’ve fallen in love with these cracked chicken burgers and are eager to explore more lean and flavorful burger options, you’re in luck! Chicken burgers are a fantastic canvas for a variety of culinary creations. For another light and refreshing option, be sure to try my Greek turkey burgers with tzatziki sauce – they offer a Mediterranean twist that’s perfect for summer. And if you’re a fan of bold, spicy flavors, my Buffalo chicken burgers are an absolute must-make. Each recipe brings its own unique character to the table, proving that lean protein doesn’t mean sacrificing taste. Happy grilling!